Ref No. B81677
AC Pilates Studio27A Theale High St,
Website displayed on upgraded listings only
Tel: 07754 598627
AC Pilates is a friendly centre which aims to improve an individual''s health and fitness through the use of Pilates inspired exercise. AC Pilates Studio which recently opened is fully equipped. The studio includes a Reformer, a Trapeze-Table and a Combo Chair. Participants press or pull against resistant springs, which in turn, allow them to regain core control. Pilates helps participants regain postural alignment and strength by engaging the deep core abdominals. It improves balance, lengthens muscles, releases tension and boosts the immune system.
AC Pilates Studio are listed in;
Fitness Trainers Directory - Fitness Trainers in Theale - Fitness Trainers in Berkshire - Theale Business Directory - Berkshire Business Directory
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Fitness Physiotherapy Pilates Reading Health Fitness Trainers Berkshire AC Pilates Studio Theale Berkshire www.acpilates.co.uk
AC Pilates Studio Theale Berkshire
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