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Pregnancy and Postnatal Exercise and Pilates Classes. Outdoor workout sessions with babies in buggies. Fully qualified, specialist pregnancy and postnatal instructor with 11 years experience. Regain fitness and strength. Improve posture. Safely improve abdominal and pelvic floor muscles. All classes specifically structured for women during pregnancy and after the birth of their baby. Babies welcome at Pilates classes.
Pregnancy Postnatal Pilates Exercise Buggy