Rosemary Conley Diet and Fitness - Doncaster and District51 Canal View
I can really help you to shed your unwanted weight, whether you have a few pounds to lose or much, much more. Each week I will run 10 classes in Doncaster. Why not come along and join them to see what I can do for you? Your membership includes a copy of Rosemary?s highly effective Gi Hip and Thigh Diet, which comes in two parts. Part one is the Fat Attack Fortnight diet booklet, to help you enjoy fast and significant weight losses in the first couple of weeks. Part two is a 160-page Gi Hip and Thigh Diet, which has seen some amazing results. The diet is based on eating low Gi foods with less than 5% fat, with certain exceptions such as oily fish. You will also receive a free set of Portion Pots? to control your portion sizes and help you achieve amazing results. Rosemary Conley Diet and Fitness Clubs have been in operation since 1993 and Rosemary has over thirty five years? experience in helping people to slim down and shape up, so you could not be in better hands. As ours is the only national organisation to offer dietary advice AND exercise in the same weekly class, there is no better place for you to lose weight and get fit. Even if you haven?t exercised for a long time, I can adapt the exercises to suit all abilities. However, if you don?t wish to join in the 45-minute exercise session, that?s fine with us! My classes are fun, friendly and welcoming. No one is made to feel embarrassed and your weigh-in is very discreet, so, apart from myself and my staff no one else will know how much you weigh. If you?re thinking of joining on your own, as many of our members do, there?s no need to worry: you?re soon amongst friends at a Rosemary Conley class. If you do want to join in the exercise session please bring with you a towel or mat, bottle of water and wear loose, comfortable clothing and a pair of training shoes. Many members wear leggings and a T-shirt, but whatever you feel happy exercising in is fine with us. My classes cost ju...
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