Dafydd Petruse is a highly qualified and experienced Personal Trainer. With over 10 years of Rugby and bodybuilding experience Dafydd has a vast knowledge of the most effective training techniques in the fields of core stability, nutrition and weight loss, healthy lifestyles, active living strategies, bodybuilding and sport-specific fitness (strength training/power lifting, speed and agility). Dafydd provides tailored programmes to people of all ages, weights and fitness levels within the South Wales area, particularly Swansea and Gower.
Dafydd''s professional qualifications include:
Personal Training CYQ
Level2 Fitness Instructor CYQ
Level3 Advanced Instructor CYQ
Nutrition and Weight Management CYQ
Client Lifestyle and Fitness Testing CYQ
Training In Different Environments CYQ
British Red Cross Save A Life General Certificate.
So whether your goal is to slim down for summer or a wedding, become fitter and healthier, or train for your sport, Dafydd can help everyone achieve their goals.
Specialising in one-to-one training of individuals and small groups, at clients homes or in a gym environment, Dafydd will tailor a programme specifically to your requirements.
Plus - Get an amazing 25% off for group bookings.