It is well documented that obesity levels are through the roof and is one of the biggest threats facing us in the 21st Century, young girls and boys are pressured into eating next to nothing to imitate their favourite supermodel or pop star and the overall general malaise of society is disconcerting for all. The vision of Fit2Eat is to change people''s opinions on what and why we eat. By answering these simple questions we can ensure we are healthier in body and mind, more energetic when we need to be and more motivated to enjoy life!
Fit2Eat are a nutritional consultancy and training company who will tailor healthy eating programmes around your specific needs.
Fit2Eat will provide excellent delivery of valuable information from well qualified individuals, an exclusive manual devised specifically for your programme, food plans designed individually for your needs, cooking skills and recipes to help you create tasty, healthy meals, continuous support and follow up sessions for a year (if required) which involve cooking healthy meals, sitting down and discussing improvements, lapses (which are inevitable), supporting each other and sharing ideas. Fit2Eat can also provide health and fitness assessments and provide training programmes to help you achieve your goals.
Company profile ? Fit2Eat is run by a qualified personal trainer, sports science teacher and nutrition expert. Fit2Eat are passionate about helping everyone understand and enjoy food in a healthier, more beneficial way. The aim is to help people of all shapes and sizes realise how food can help you achieve mind and body well being without restricting yourself from the things you love!
The Fit2Eat lead taught sports science for several years whilst also devising and delivering healthy eating sessions to colleagues.
Fit2Eat recently created a nutrition and weight management programme for Manchester City Council which included thirty six sessions on why we eat, why we drink, what i...