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Simon Cook Personal Training

Give your new year a Boost. If your new years resolution is to get fit and lose weight then personal training is for you. My name is Simon and I am a personal trainer based in Cearphilly and covering surrounding areas. I specialise in Weight Loss, Fitness Improvement, Nutritional Advice and Postural Improvment using various exercise techniques and based around building a strong core. I use Pilates, Swissball exercises, Cardio, resistance training and boxing pad work to achieve results. Prices start from 25 per session (1hr) with great deals for block bookings, deals for training with a friend, corperate plans available.

Simon Cook Personal Training
1 Caenant Road
Caerphilly
Glamorgan
CF83 3FP
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Weight loss, Pilates. Fat burning exercises Tone up Fitness improvment and weight loss

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Simon Cook Personal Training are listed in; Personal Trainers Listings : Personal Trainers Directory : Personal Trainers in Glamorgan : Personal Trainers in Caerphilly : Glamorgan Business Directory : Caerphilly Business Directory

Simon Cook Personal Training Caerphilly Glamorgan Personal Trainers

Give your new year a Boost. If your new years resolution is to get fit and lose weight then personal training is for you. My name is Simon and I am a personal trainer based in Cearphilly and covering surrounding areas. I specialise in Weight Loss, Fitness Improvement, Nutritional Advice and Postural Improvment using various exercise techniques and based around building a strong core. I use Pilates, Swissball exercises, Cardio, resistance training and boxing pad work to achieve results. Prices start from 25 per session (1hr) with great deals for block bookings, deals for training with a friend, corperate plans available.