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Absolute Personal Training
Absolute Personal Training offers each client individually tailored exercise programs to meet their goals and fitness levels. Training can be done within a clients home, gym or local area. Additional services are also offered to clients such as nutritional advice and specific fitness/body testing e.g. body fat% or VO2 max testing. These services should be of particular interest to the sports person. Absolute personal training offers sports conditioning (from advice on training programsto a full periodised program. This is ideal for the client wanting to compete in a sports event such as a marathon or race for life.
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