The DeRose Method is a proposal emphasizing quality of life, good manners, good human relations, good nutrition, fitness and culture. Some of the tools we use are respiratory re-education, stress management, organic body techniques that improve muscle tone and flexibility, and procedures that enhance emotional relaxation and mental concentration. All of this ultimately, aims to expand consciousness and self-awareness.

Yoga Stress Management Sport Performance Flexibility muscle tone DeRose Method Edinburgh Yoga Edinburgh Edinburgh
DeRose Method Edinburgh are listed in; Edinburgh Business Directory : Edinburgh Business Directory : Yoga Directory : Yoga in Edinburgh : Yoga in Edinburgh