Yoga Directory
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Featured Listing [Silver]
Adventure Yoga Edinburgh
Edinburgh, Midlothian, EH8 8HU
Fitness Yoga and Trail Running Private yoga coaching Health and wellbeing Wild Yoga
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Edinburgh, Midlothian, EH8 8HU
Fitness Yoga and Trail Running Private yoga coaching Health and wellbeing Wild Yoga
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Featured Listing [Silver]
Retreat Relax Release
London, London, N1 6DR
Yoga SEO Yoga Retreats
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London, London, N1 6DR
Yoga SEO Yoga Retreats
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Basic Yoga Listings
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Claire Bradley Yoga
Rugby, Warwickshire, CV22 7EA
Yoga classes in Rugby, Warwickshire & online. I teach yoga to complete beginners through to yoga teachers & everyone in between, including pregnancy yoga. I invite you to leave your day at the door & come into a lush environment to nurture yourself through connecting to your body & breath. Creating shapes that help to open your body, to release some tension & aches. Creating space for your breath to reach a little further. Leaving class feeling a little softer, a little taller & a little more connected to you. Whatever the style of the class, be it flow, beginners, beyond or pregnancy, my primary focus is you. Allow me to hold the space for you to connect back to you. Contact me for more details.
meditation pregnancy mindfulness well being yoga
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Yoga Works Rhyl
Rhyl, Denbighshire, LL18 1BW
Come and join us to boost your mood; combating depression, naturally focusing on your body and mind to release tension, reduce stress, anxiety depression, migraines and muscle pain. You will learn to tools to reduce or prevent these disorders from recurring. We offer private one-to one sessions which can be carried out at our studio or own home, place of work or at beautiful outdoor locations. Whilst Yoga Works' doors are closed, I would like to continue to share my practice with you. I will be streaming live classes via Zoom. All you need to do is to download the app to your phone or computer, follow the instructions. You will receive a link once you have registered.
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Yoga by Margarita
Tunbridge Wells, Kent, TN11YS
Internationally Certified Yoga Instructor for adults and kids with more than 8 years experience teaching Yoga around the world. Yoga for adults all levels, Kids Yoga, Mum and Baby Yoga, Pregnancy Yoga classes and courses. Corporate Yoga programs. Online and In-person Group and Private Yoga sessions in Tunbridge Wells, Tonbridge, Sevenoaks and the surrounded areas. 30% discount on first session with special code: YBM21 Email address for inquiries: namaste@yogabymargarita.com
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Frananda Yoga
Nottingham, Nottinghamshire, NG9 6AT
Weekly Online Yoga classes suited for all levels and abilities. Boost your strength, increase your flexibility, improve your chances of weight loss and reduce stress. Take time back for you, because you deserve it! With Frananda Yoga, regular yoga classes will help you to feel good from within, which in turn will help you to live your very best life, the very best way that you possibly can. Don't worry if you have never done Yoga before, at Frananda Yoga, we accept people from all walks of life, all age ranges and abilities. I have taught students from as young as 7, to 70 and beyond! Come and try your first class completely FREE today. Visit the website for further details.
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Calm Mind Yoga
Milton Keynes, Buckinghamshire, MK6 3EW
The ability to cope with stress comes from within. And you can tap into that infinite reserve of calm through the power of Yoga. Calm Mind Yoga provides professional yoga sessions to help you relax and rejuvenate your tired body and brain muscles. Learn simple breathing & stretching techniques of yoga to experience immense benefits, such as improved sleep cycle, better concentration and overall well being. These yoga techniques can be performed at home, in the park or where there's just enough space to roll out your yoga mat. Visit our website to learn more. Call us to book one-to-one or group yoga sessions.
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Georgie Kay Yoga & Wellness
Looe, Cornwall, PL132JA
Georgie Kay Yoga & Wellness makes Yoga available for EVERY ONE & EVERY BODY. We share how Yoga helps us holistically to bring balance, calm, better health and to give you time for YOU. Based in Cornwall covering Looe, Polperro, Liskeard, Bodmin & Fowey. - Group Lessons - Private Lessons - Vinyasa, Hatha, Gentle Flow, VinYin Yoga - Mindfulness & Meditation - Yoga for all
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Worcester Wellness
Worcester, Worcestershire, WR6 6TQ
At Worcester Wellness, we believe that peace and wellness stem from within you, and we help you discover that through the power of yoga. Combined with a range of massage therapies, yoga can help you feel relaxed, rejuvenated and focused. Our holistic therapies can give you an immediate sense of peace and guide you towards mindfulness for self-awareness and mental healing. Worcester Wellness is situated in a converted barn in Shrawley that offers an energised environment for a variety of treatments and courses such as Slow Flow Yoga, Yoga Nidra, Humanistic Counseling, Injury Rehab, Remedial Massages and much more. Visit our website for more information and bookings.
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DragonFly Yoga Studio
Sydenham, London, SE26 5QW
Boutique Yoga and Pilates Studio in Sydenham, South East London. Over 20 top instructors offering Pilates and a wide range of Yoga classes for all styles.
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Hollie Yoga
Halifax, West Yorkshire, HX6 4DN
Yoga studio in Ripponden
Meditation Yoga
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Lotus Flower Yoga
Manchester, Cheshire, M4 6DE
Lotus Flower Yoga's very existence proves that every one of us has the power to turn our dreams into reality. We provide a variety of online yoga classes, courses and workshops for all abilities and ages; everyone is welcome. One-to-one sessions are also available for those that desire a more focused and personal yoga experience. It's in these roles that we commit to improving the quality of the practices that we teach through loving, giving, and serving. Our ultimate goal is to bring people together. We want to bring people with the same interests together, encourage and motivate them on their journey; whatever that may be. We intend to promote exploration of yoga and other holistic practices that strengthen the physical body, calm the mind, balance emotions and connect us to one another. At Lotus Flower Yoga, you will find everything that you need to boost your health and wellbeing. Healing starts from within and it's only when we begin to look and listen within can we start to heal on deeper levels. At Lotus Flower Yoga, we consistently develop and maintain our professional knowledge and competence. We strive for professional excellence through continued education, training, and regular assessment of personal and professional strengths and weaknesses.
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Simply Yoga by Laura
Glasgow, South Lanarkshire, G75 0RY
I am a yoga teacher providing seasonal flow classes linking the body mind and spirt. Working in tune with the body and the seasons. Enabling more flexibility in the body. Classes on Thursdays at 10am and 12noon. Beginners level classes Wednesday at 6pm. Yoga for all. One to one and small class groups available. Currently all classes are on zoom. Please email simplyyogabylaura@gmail for info and bookings.
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Burnside B Yoga
Aberdeen, Aberdeenshire, AB140LH
Yoga & Mindfulness classes. Practice yoga surrounded by nature in our waterside cabin & deck. Finding calm in turbulent times. Bring yourself into the precious present moment as breath and movement align. Online classes & large group classes also at Kippie Lodge. Hatha & Mindful yoga. Mindfulness courses MBSR/MBCT for mental wellbeing & stress reduction. Yoga Alliance professionals.
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Yoga Kensington
London, London, WC2N 5DU
Experienced yoga instructor Elisa Williams provides bespoke, private yoga classes in your West London home or workplace. A variety of booking options available.
yoga
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Go To Yoga
Oldham, Greater Manchester, OL2 5JS
Go To Yoga offers quality, bespoke yoga sessions at an affordable price in Royton, Oldham every Saturday morning. Fighters Go To Yoga classes are designed by an ex-martial artists and yoga teacher with the martial artists in mind, in order to compliment their training. However, these classes do and have benefitted people from other sports backgrounds, and those with no prior sports or yoga experience. Couples Go To Yoga classes are designed and delivered by two fully qualified yoga teachers in a no-pressure environment to challenge, strengthen and heal relationships while having fun with your partner to recreate partner yoga poses.
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Find Bliss Within
London, Essex, E4 7NZ
Through a combination of ancient spiritual practices and modern-day therapeutic techniques, Kasia, the founder of "Find Bliss Within" creates the space for growth and bliss to unfold. She is a Max Meditation system leader and Yoga instructor and through these practices encourages her students to explore the benefits of connection, oneness, and peace available to all. Her metaphysical teachings enable her to offer her abilities as a healer. By clearing energies that are no longer of service and creating the space for new energies to flourish, Kasia supports her clients in achieving further tranquility and well being in their daily lives. As a trained Circle Facilitator of the Rising in Sisterhood Community, Kasia has led many circles in London and various retreats around the world. Her warm nature and messages of love and connection are deeply rooted in all her work as a leader, teacher, and healer.
Meditation Healing Yoga
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Miamiko
London, London, EC2A 4NE
Unique yoga accessories brand
online sport yoga
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West View Yoga
Bath, Somerset, BA2 9DZ
Beautiful, Rural, Underfloor heated Iyengar Yoga studio. Providing affordable classes for all ages and abilities.
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Meet Yoga Coaching
Wandsworth, London, sw181dn
We offer coaching and mentoring out of yoga principles and philosophy. We understand that as a holistic being, we achieve higher goals when we know ourselves deeply. Therefore we help our clients to ask themselves the right questions so that they can exploit their best abilities to convey their message and to deliver a better service to their clients. Our method consists of guiding our clients through a purification and self-awareness process by employing some of the most effective yogic techniques. We help our clients to calm their minds and focus on what really matters. We also inform for free about yoga principles, practices, history and present them with tips about healthy living, sustainability and meditation techniques.
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Harmony of the heart
Wallingford, Oxfordshire, OX10 8AA
Join me for a nourishing and rejuvenating 4 days of hatha yoga, mindful movement, yoga nidra, gong bath/sound healing, delicious, homemade vegetarian food, nature walks, campfires and good company. Pick and choose which activities you do. There will be plenty of opportunities for deep rest and fresh air in the stunning grounds. This is open to all levels and suitable for beginners. The venue is a Strawberry Gothic style, Grade II listed building set amongst 50 acres of gardens and beautiful countryside. A perfect place to unwind, re-energise and re-connect with nature, self and others.
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South Devon Pilates.
Torquay, Devon, TQ1 1JD
South Devon Pilates is Torquay's only dedicated Pilates Equipment Studio. At South Devon Pilates we offer both Pilates machine classes and matwork under one roof. In our refurbished Studio we have the very latest Pilates Equipment. Pilates is an extremely effective exercise method. It works to improve the strength of the deep abdominals and lower spine; core stability, and improves and targets postural problems, encourages good breathing patterns and corrects whole body alignment of the joints and muscles. For example; by affecting the muscles around the knee or hip, the joint itself can sit in a comfortable way and therefore be less prone to injury or wear and tear. The beauty of the method is that it can be tailored to fit any person regardless of age or fitness ability, from novice to top sportsman. Joseph Pilates - see history - was a great innovator, a man before his time in terms of how he understood the importance of having strong abdominals that would support the spine. An understanding that came long before anything was really known about this connection. Pilates exercises can be both gentle and extremely challenging in their intensity. It is, however, important to learn a few of the fundamentals first. As the exercises and technique build with time and experience, the person will discover, perhaps for the first time, an awareness of their own body how they move, sit, stand and walk. As you progress, the exercises can become harder, challenging, strength, balance and coordination.
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Pommama Ltd.
London, London, WC1A 1HB
If you're looking for one-to-one sessions, from the comfort of your home (or office), Pomamma offer yoga classes that come to you. With a network of yoga teachers across central London, Pomamma provide personalised yoga sessions to guide you through pregnancy, postnatally and beyond. Whether you are an experienced yogi or a yoga newbie, Pommama teachers will guide you through a yoga programme specific to your stage of pregnancy or state of postnatal recovery. When you book a Pommama session, you know you are getting the highest quality teaching and a consistent approach. We tailor made our programmes to cater for you on your motherhood journey.
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hatha yoga with sue
Belper, Derbyshire, de56 2jq
Holistic Hatha Yoga with Sue aims to provide yoga classes to local communities that are suitable for all levels of ability by providing four different styles of yoga: Hatha Yoga Vinyasa Yoga (also known as Flow Yoga) Zen Yoga Pre and Post Natal (Pregnancy) Yoga
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Flow Dance & Yoga
Truro, Cornwall, TR12ES
Flow Dance & Yoga are a yoga studio in Truro, Cornwall offering daily yoga sessions.
Yoga Studio Yoga Classes Yoga
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Complete Unity Yoga.
Robertsbridge, Cambridgeshire, CB259EX
Complete Unity Yoga provides yoga mats & bags, equipment & accessories. Here you can buy everything you need for yoga. It is the biggest brands at the lowest prices. contact now to buy or query.
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Melsyoga
Oxted, Surrey, RH8 9hn
Yoga classes for all abilities. 11.30am gentle class 8pm general class Both held at Westerham church, in the John Fryth Room
Relaxation Meditation Yoga
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YogaBellies Edinburgh South and Midlothian
Penicuik, Midlothian, EH26 0NG
YogaBellies Edinburgh South & Midlothian offers holistic yoga classes to women in the Peri-natal Period (during pregnancy and postpartum). YogaBellies for Pregnancy sessions are unique, revolutionary prenatal yoga classes for pregnant women. We use traditional yoga postures (asana), adapated and beneficial for pregnancy and the common ailments associated with pregnancy. YogaBellies for Pregnancy classes also include an especially created combination of self-hypnosis and yoga nidra (deep relaxation) and breathing techniques for pregnancy and birth (pranayama.) YogaBellies pre-natal yoga classes are gentle and safe for all women, whether you are new to yoga or have years of practice. Each class lasts 1hr 15 minutes and each week focuses on a different aspect of pregnancy and birth. This is more than just a yoga class, but also training in deep relaxation and preparation for birth and motherhood. Our classes are open to all healthy pregnant women, regardless of current yoga practice or experience. If you have any Pre-existing medical conditions or have had any serious problems during pregnancy, please run this past your GP before starting the class and discuss with your YogaBellies teacher. Please don't worry if you have never done yoga before, a lot of the mums will be trying it for the first time and our classes are suitable for all levels. How does the course work? This is a rolling block of eight classes and therefore classes are booked in blocks in advance. The cost of your course includes a super duper YogaBellies for Pregnancy Pack, customized for the class you are attending including a tote bag, downloads including yoga videos to practice at home, discounts, local information, and much more. You are not just booking a class, but a complete yoga journey. ogaBellies Post Natal Yoga is all about your BAPs: Back, Abs and Pelvic floor! The body undergoes huge change during pregnancy and childbirth. YogaBellies for Mum and Baby is a unique post natal yoga class which focuses on mum's three main areas of concern: the back, the abdominal muscles and the pelvic floor. We focus on rebuilding these three key areas post natally, at a pace that suits you. As the integrity of each of these key areas is interconnected, we work on all three at once to help bring back structural integrity to your body. At YogaBellies for Mum and Baby, we don't "put baby in the corner" while you practice yoga :) Our exclusive post natal classes also incorporate baby yoga postures for your little one too so that they can practice with mummy! As every aspect of your life will include baby now, we help you integrate baby into your yoga practice, while feeling the benefits of yoga for you too. You will also learn breath awareness and relaxation techniques, which help to increase energy levels and allow you to relax while with baby (yes it is possible!!) Yoga provides a wonderful resource for you and your baby that allows you to deal positively with stress, and encourage mindful relaxation in your role as a mother and to help gently guide the body and mind back to their former glory.Our unique YogaBellies for Mum & Baby sessions incorporate traditional yoga asanas (postures) adapted for post partum mum and some for baby too. While most post natal yoga classes either focus soley on mum (with baby stuck in their buggy) or offer baby yoga alone (with no physical benefits for mum), YogaBellies for Mum & Baby combine BOTH post natal and baby yoga, to ensure both mum and baby leave the class feeling stretched, revived and relaxed. We use unique YogaBellies® baby touch therapies as well as beautiful songs, games and positive life building experiences for your baby teamed with core rebuilding and relaxation for mum. Baby yoga has also been scientifically proven to help with baby's brain development, growth, self soothing and common ailments such as colic, reflux and disrupted sleep. YogaBellies® classes are entirely unique and our class formula means that 86% of our class attendees have never set foot in a yoga class before. We make sure our classes are non-scary, non-threatening, welcoming and open to all levels of practitioner as YogaBellies classes are accessible to everyone. No experience necessary and no matter your birth experience, we can help you and baby safely and comfortably progress at your own pace.This is a rolling block of six classes and therefore classes are booked in blocks in advance. The cost of your course includes a super duper YogaBellies Mummy Pack, customized for the class you are attending including a tote bag, and emailed downloadable pack with sequences to try at home and much more. You are not just booking a class, but a full course. We don't have drop in's at our classes as each of our classes is a 'yoga journey' and we believe that to feel the benefits, you must continue your practice for a number of weeks.
Birth Pregnancy Birth Postnatal Yoga
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Lottiesyoga
Letchworth, Hertfordshire, SG6 4HZ
My style of yoga classes are relaxed, focusing on connecting the movements to the breath. Breathing is the key focus to class with movements secondary. I also focus on correct alignment in positions in order to get the full benefit of the stretch. Every body is unique, therefore everybodys yoga practice is different and personal. I believe there is a yoga practice for everyone, whether you come to class to lay breathing in childs pose for an hour or practice a more physical practice every body and day is different. There are so many benefits of yoga! Stress reduction, boost the immune system, reduce pain, flexibility, increase self esteem, mindfulness and positivity, just to mention a few! Practicing a yoga class can create positive affects on and off the mat.
Mindfulness Meditation Hatha yoga Yoga
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Complete Unity Yoga
Cambridge, Cambridgeshire, CB25 9EX
It is awesome having you here on this page where we will share with you thoughts and intentions behind Complete Unity Yoga.Every product and retreat is designed to inspire you to take the life enriching practices of Yoga and Meditation into your home and daily life.
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Bodytonic Clinic
London, London, SE16 2XU
Bodytonic clinic refers to a group of award-winning health, fitness, and wellbeing clinics - with branches in the Wapping, Stratford, and Canada Water areas of Greater London. We have a team of therapists who specialise in complementary and alternative medicine, including dedicated osteopaths and cranial osteopaths; masseurs, Pilates and yoga instructors, hypnotherapists, and beauticians. Each of our therapists has a unique skill to bring to the table, enabling us to provide all-inclusive treatments and extensive services for the betterment of our clients.Our masseurs are trained in exhaustive methodologies: from sports massages, manual lymphatic drainage, to Indian head massages; while our beauticians can provide facials, tinting, waxing, and more. Our contemporary yoga studio is perfect for getting into or keeping in shape.So if you are seeking remedy, treatment, or relaxation - we are confident Bodytonic clinic has the therapeutics available in order to get you feeling better. Bodytonic clinic's most recent acclaim was at the Institute of Osteopathy Practice, of which we are proud to say we won the 2018 'Practice of the Year' award.If you would like to arrange a consultation with us - or would simply like to know more - please, don't hesitate to call one of our clinics. We would love to speak with you.
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Sabi Soul Yoga
Southampton, Hampshire, SO40 9FT
Weekly Hatha Yoga classes and one to one yoga sessions currently being offered in Totton and New Forest area. Please refer to web page and Facebook page (sabisoulyoga) for updates news and schedules. Forest yoga restorative yoga and children's yoga coming soon.
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Laughter Yoga Colorida
London, London, SW19 2EU
Welcome to Colorida. The word Colorida in Portuguese means colourful in English. Colorida was created to help explore everyone's creative, artistic and colourful side. Colorida is specialized in bespoken art and performance classes and Laughter Yoga group sessions and workshops.Laughter Yoga helps people creativity, well-being, performance skills and connect with people . A Laughter Yoga session involves laughter exercises, games, improvisation,creativity, social connection, breathing yoga techniques, laughter meditation, playfulness, talking gibberish, dancing and much more! :) If you are interested in any of those services contact Colorida. Give yourself time to have fun and a healthy laughter moment!
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Sharon McKinnon Yoga
Romsey, Hampshire, SO51 7UT
Yoga Classes in Romsey and Winchester. NEW CLASS: Yoga for Stress Relief Monday 8-9pm at Romsey Pilates Studio (Unit 2, Winchester Hill Commerce Park, Winchester Hill, Romsey SO51 7UT). Reduce tension and increase flexibility in body and mind - a gentle Hatha yoga class using breath, movement and relaxation to achieve tranquility. Suitable for beginners.
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Sweat Studios
Milton Keynes, Buckinghamshire, MK9 2FZ
We're committed to providing a no-nonsense approach to exercise that combines a friendly atmosphere with bright and contemporary studios and instruction to suit every body. Whether you're well practiced or a total newbie, got a six pack or haven't seen or touched your toes in years, you'll find something for you at Sweat. Sweat. Real workouts for real life. At Sweat Studios we do yoga to live. We think it's a damn good way to keep fit and healthy and hopefully live till we're 100. On the flipside, we know some people live to do yoga. This is great and we're happy they've found their passion. We're also aware that for these people yoga can be a very serious thing. It is not our intention to insult or offend with our rather light hearted approach. Our goal is simply to get more people doing yoga (and living to 100), which must be a good thing!
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Yoga with Carly
Romsey, Hampshire, SO52 9AQ
Hatha Yoga teacher
Wellness Yoga
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Soulfit Ltd
Lewes, East Sussex, BN7 1RL
Soulfit is a beautiful, welcoming space in the small Sussex town of Lewes. Our main Studio offers a broad range of Yoga from Vinyasa Flow through to Restorative Yin, taught by a combination of the most talented local teachers and guest facilitators with specialist expertise. Alongside Yoga we have a Personal Training Studio and Treatment room offering complementary services such as Massage and Physio.
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Yoga with Bernie
Blackburn, Lancashire, BB6 8AB
Yoga for all ages and abilities - Baby Yoga, Children's, Family and Community Yoga, Therapeutic Yoga for children with special needs and disabilities, Zen Yoga for adults. Public classes around the Ribble Valley, Rossendale, Blackburn and Burnley areas. Block or one-off bookings community groups (funded and privately funded), such as Guiding groups, family support groups, community social groups, schools, nurseries, children's centres etc. Also available for private 1-1's and corporate visits.
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Life Of Yoga
London, London, N134PJ
Yoga teacher based in North London - Private Yoga Sessions and Weekly Yoga Classes. Call: 07867331522 Private Yoga Lessons - For individuals and groups in the comfort of your own home. Lessons are tailored to suit your individual goals. Corporate Yoga - Based in offices all over London. Weekly Yoga Classes - Open to all levels are based in North London.
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Yoga Kala
Esher, Surrey, KT10 0NL
Experienced Sivananda and restorative yoga teacher. All levels welcome. Teaching in Esher and Claygate. One to one teaching available on request. Traditional Indian martial art massage also available.
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Bikram Yoga London
London, London, E14 9XL
WELCOME to London's flagship Bikram yoga studio conveniently located at Canary Wharf! We offer a core set of warm and hot yoga styles to suit any level of ability, age or fitness level (beginners are welcome!) Come, say hi, check out our community, and experience Amazing.
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YogaVenue
Oxford, Oxfordshire, OX4 1YF
We are Oxford's premier Yoga studio offering over 40 different Yoga classes a week including Hatha Yoga, Hot Bikram Yoga (Hot 26), Hot Power Yoga, Fierce Grace® Hot Yoga, Forrest Yoga, Hot HIIT Yoga, Restorative Yoga, Vinyasa Yoga and Yin Yoga. We are located just a short 10 minute walk from the historic centre of Oxford at the beginning of Cowley Road in East Oxford.
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Discover Yoga Retreats
Leicester, Leicestershire, LE2 3RS
Discover Yoga Retreats is an independent company, working directly with yoga retreats worldwide to offer you a fabulous choice for yoga holiday.We make it simple to search for and compare yoga retreats to enable you to find the retreat that's right for you.Whether you are a yoga novice or a committed practitioner, Discover Yoga Retreats is the right place to begin or continue your yoga adventure.
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Lotus Divine
Burnham-on-Crouch, Buckinghamshire, SL1 7JT
Lotus Divine is a new portal that is designed to provide you with support, guidance and solutions to real life issues that one faces in everyday life. The portal is designed to give you awareness that you are not on your own, knowledge on how to deal with certain situations that you think that are beyond your control, support when you need it, personal development to unlock the power and energy with in and a path to move forward from the current situation to the next step.
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Rosanna Yoga.
Liverpool, Merseyside, L1 9EN
Rosanna Gordon, a British Wheel of Yoga qualified teacher with 10 years experience practising yoga since 2007, and 8 years teaching offers Hatha Yoga group classes and one-to-one classes in Liverpool city centre and surrounding areas. Her classes are open to all abilities, including beginners and are friendly, inclusive and affordable. Come along to a class today and gain strength, flexibility and balance on the mat. Meet like-minded people and find calm and relaxation. Rosanna also runs yoga retreats in the UK and abroad.
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Cowdance
Colne, Lancashire, BB8 7EP
We offer weekend activity breaks, walking holidays in the north of England, yoga retreats, traditional skills and corporate away days to help people reconnect with the wild outdoors. Our aim is to help people to feel good through doing the kind of things that we used to to before we got stuck inside behind computers. So we spend time outdoors, we use our muscles to do useful things like dry stone walling, we enjoy other people's company and shut out mental clutter through yoga so that we can fully engage with that's around us. Join us to walk the Yorkshire Three Peaks over three days, staying in a lovely holiday cottage with hot tub. Go caving and explore the world beneath your feet. Practice yoga under a woodland canopy. Try spinning yarn from raw fleece and then knit with it. Take your team out for a day of organic resilience and team building in an outdoor setting.
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OH SO YOGA
Reading, Berkshire, RG2 9PS
OH SO YOGA provides a friendly and peaceful atmosphere to enjoy the practice of yoga. Whether you are just beginning or a seasoned yogi, OH SO YOGA provides a relaxed and peaceful atmosphere to enjoy the gentle, healing effects the practice of yoga has on the mind, body and soul.
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You can be a tree
Shipston-on-Stour, Warwickshire, CV36 5AB
Learn Yoga with our Online Yoga Lessons and Online Yoga Training
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Mindful Healing
Mill Hill, London, NW7 4SD
Where does the time go? Do you often find yourself asking this question? We liv in rapidly moving world and often we don't even realise the stresses we constantly put ourselves under on a day to day basis. Mindfulness Practice is a known method that counter balances these pressures, helping you to live a healthier, happier and more vibrant life. Our step by step guided courses are a start to maintaining and creating this lifestyle. Benefits include: Improved well-being; Improved mental and physical health; Coping with stress better; Ability to connect with a place of calm in the midst of pressure; Clarity and focus; More Creativity Dr Hagen Rampes, has a background in conventional medicine and psychiatry. However his interest and scientific know how in complementary medicine and holistic practices led him to train with the co founder of Mindfulness Meditation Dr Zindel Segal on Cognitive based Mindfulness Therapy. His biography of his route into this practice indicates his passion for the subject and he is well versed and trained in many other therapies such as, homoeopathy acupuncture, hypnosis and yoga. Mindfulness Practice binds these practices. There are several Group classes that you can join or there is the option of One to One sessions which you can also do in the comfort of your own home. We will be able to tailor the option that is best suited to your needs. This practice is open to everyone and can be easily incorporated into your existing lifestyle. We offer both daytime and evening classes. Let us help you on your journey.
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Yoga with Arjie
Watford, Hertfordshire, WD17 4UU
Friendly Dru, Hatha, Vinyasa, Gentle & Prenatal Yoga plus Workshops around Watford and Hertfordshire. Prenatal Yoga. Workplace Yoga. Yoga Workshops. Motivational Team Event for employees. Gentle Yoga to stay active & alert. Bespoke Yoga. Group Yoga (e.g. Women's groups, Golfers, Cyclists). Beginners, Intermediate & Advanced students. Mindfulness and Meditation.
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Leah,s Beauty/ Face yoga
Leyton, London, E10 5hq
The Danielle Collins face yoga is a natural way of looking and feeling younger with added sense of relaxation and well-being.Its a combination of face exercises, face massage acupressure and face relaxation. Also focuses of on well-being techniques for mind body and soul. Information about Face Yoga Danielle Collins is the world leading yoga expert. Which includes 10 minutes upper face workout, and 10 minutes lower face workout . Face yoga should be done 6 days a week. As you face and neck become stronger through exercise they are lifted and firmed and the skin attched to the muscle is also lifted and tautened therefore reducing lines and wrinkles, face muscles are much smaller, so it would take less time for them to increase in strength and tone. Face Yoga classes 1hr with face yoga poster £40 without £30 1) The class is 1hr including some relaxation breathing technique. 2) Neck, shoulder and Back exercise, to relax you. 3) 10 Minutes Upper face exercise workout. 4) 10 Minutes Lower face exercise workout. 5) Relaxation 6) A general well-being tip How long will it take to see results. You will see and feel some difference straight away. Your muscles feel good and have a rosy glow. Every one is different person to person it varies, As a general rule you will start to see more of a long term improvement in face and neck in 2 weeks. After 2-4 months you will notice you have less fine lines and less tension and people notice you look healthier and energized . Within 6-9 months people have reported that they look and feel many years younger and feel relaxed within themselves. classes Any age women and men, this is a sitting down class. Classes will start February 9th 2016. At Walthamstow Quaker meeting House 1A Jewel road , london E17 4QU Times : 12pm till 1.10pm please used my website page to find more venues.
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Anna Macedo Yoga
Horsham, West Sussex, RH12 5EZ
Iyengar yoga classes The Iyengar system is the world’s most practised form of yoga. It is so popular as it is very methodical and very safe. As you learn there is a gradual, logical progression. I make sure students get enough repetition so that they remember poses and improve them, but not so often that it becomes boring. I believe this method is superior to others due to its precision and attention to detail. The training of Iyengar yoga teachers is incredibly thorough and we undergo continuous monitoring and professional development. I have been trained how to use props where necessary, to achieve properly aligned and extended poses, and also when to remove props when they are no longer needed. Correct alignment is not only important to avoid injury but also to bring about improvement. My classes focus on learning rather than simply ‘doing’. Ex- dancers and ex- gymnasts seem to be able to ‘just do it’. For the rest of us it is about finding the healthy action for us as individuals, so we need to work more mindfully. I like to create a light-hearted atmosphere in class, with plenty of humour to encourage students to challenge their habitual way of doing things. I have a natural love of teaching that I hope is evident in my classes. I take great care as a teacher to take care of my students and to ensure their individual improvement- regardless of their level. This takes careful class planning to allow progression over time. I currently teach yoga classes in Horsham, yoga classes in Worthing and yoga workshops in Horsham and Worthing.
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The Hot Spot Yoga
Fulham, London, SW6 4TJ
Welcome to The Hot Spot Yoga, South West London’s hottest spot for Bikram Yoga, the original hot yoga, in the heart of Parsons Green. Our hot yoga studio is conveniently located to provide hot yoga to the areas of Hammersmith & Fulham, Kensington & Chelsea, Putney, Wandsworth and Barnes. We offer daily 60 and 90 minute hot yoga classes suitable for men and women of all ages in the Greater London area. For beginners new to hot yoga as well as those with a regular practice, this unique hot yoga series is guaranteed to enhance your body and mind.
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yoga teacher
Uttoxeter, Staffordshire, ST147QW
Tranquil heart yoga is run by Julie Nevin. Julie runs various classes in Staffordshire. Julie believes yoga should be accessible to all,so offers different classes enabling the student to choose the practice that suits them best
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Tranquil heart yoga
Uttoxeter, Staffordshire, ST147QW
Tranquil heart yoga is run by Julie Nevin, Julie runs various classes in Staffordshire .Julie believes yoga should be accessibly to all,so offers different classes enabling the student to choose the practice that suits them best
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Bally Chohan Yoga Care
Buckingham, UK, BR3 5HW
Bally Chohan Yoga Care is the ultimate destination for yoga pose how-tos, practice videos, meditation tricks, healthy lifestyle tips, yoga therapy, yoga blogs and more.
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ShivaShaktiYoga
Ascot, Berkshire, SL5 7JB
ShivaShaktiYoga is a Yoga Teacher Training center at Goa and Jodhpur in India. We conduct 200-hour & 300-hr yoga teacher training course which is for 28 days, the accommodation and the food is available at the yoga center. The course includes Hatha yoga, Ashtanga Yoga, Mantra Yoga, Laya Yoga. We also cover various methods like The Shat karmas, Asanas mainly 84, Alignment, Adjustment, Sequencing, Mudras, Bandhas, Purification Balancing. The course fees are INR 80000 for goa center and INR 1,100,00 for jodhpur center, which includes the accommodation, Transportation, Study Material, Yoga material & instruments, Examination Fees, Special class, Charitable Fund . The Goa center is located on the beach which provides with the best environment for yoga training and the jodhpur center is located in an old Rajasthani palace with tranquil surrounding and peaceful weather is what any yoga student wants. For more information about the center or training call us on +917757024412 or visit our website http://www.shivashaktiyoga.org/.
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Rosanna Yoga
Cambridge, Cambridgeshire, CB1 2JB
Yoga Teacher (BWY trained) offering Group Yoga Classes & One-to-One Yoga Sessions in Cambridge UK. Open to all abilities, beginners included. Mats are provided. Also running one-day yoga workshops & retreats in Cambridge and London UK
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Skomra
London, London, N10
Yogandala provides group and individual yoga classes to local communities in North and North East London. I''m a Vanda Scaravelli inspired teacher. I provide hatha, well-woman, prenatal and postnatal yoga classes in Crouch End and Muswell Hill. All my classes focus on exploration of movement and our relationship with gravity. Free and strong spine is another important effect that I aim to achieve with my students. Expect a gently challenging flow and few deeply explored poses during class. I''m especially passionate about yoga for women at all stages of life. I''ve done over two years worth of training in all aspects of empowered womanhood through yoga, so if you want to explore womb yoga, are expecting or given birth to your new baby, come join me, to replenish and make new friends.!
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Unit Nine Yoga
Southend-on-Sea, Essex, SS2 5BY
Here at Unit Nine we believe yoga is for everybody. We want to encourage an understanding of yoga without completely changing your lifestyle to embrace it. Our students range from 18 year old rugby players to hairy bikers and they keep coming back because we pride ourselves on finding out exactly what they want to achieve from their journey and make sure we deliver it. Whether you want your yoga practice to help with relaxation, being more mindful, assist with a change in body shape or get you ready for an important sporting challenge, we will help you achieve the results you are looking for. We hope you will also experience and appreciate the emotional and mental benefits that yoga can provide and it''s with this in mind that we have designed the studio to encourage you to take time out from your busy lives to appreciate a nice cup of tea, or rehydrate with a fresh lemon water whilst you take in the euphoric feeling yoga classes give us in our mukti lounge. Bring along a few friends and join us for a private group session, book in for a scheduled class or if you''d rather private individual attention in a one to one, just ask. Our mission is to encourage an understanding of yoga that goes beyond knowing how to do a downward facing dog but doesn''t insist on you completely changing your lifestyle to embrace its culture and reap the benefits.
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evolve wellness centre
London, London, sw7 3hg
evolve is a centre of evolution in the heart of South Kensington, London offering yoga, pilates, holistic treatments, innovative workshops, conscious documentaries and more. Through community and collaboration, evolve inspires evolutionary ways of living. With three studios and a large workshop room, we are sure our centre will be the perfect setting for your event.
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Yardley Yoga
Tonbridge, Kent, TN9 1NB
Forget about a dusty church hall, a school hall filled with the aroma of school dinners or that sweaty impersonal sports centre gym, my studio is located at my home at 35a Yardley Park Road, central Tonbridge. The studio caters for up to six students plus myself. It''s a tranquil, small and friendly environment where I can give very personal tuition, tailloring every class to suit individual needs, whatever your ability, age or flexibility. A dedicated yoga space, the studio is light and airy with warm wooden floors with all equipment and refreshments provided. My name is Guy, I''m 48 and have lived in Tonbridge with my wife and 13 year old daughter for 7 years. I took up yoga 7 years ago as a way of de-stressing from my extemely pressurised job in The City and it really was a ''llight bulb'' moment. I am fully insured with the British Wheel of Yoga and fully trained First Aider. I teach Hatha yoga.
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Benita Yoga
Winchester, Hampshire, SO22 4JT
Benita Yoga offers vinyasa yoga classes and private tuition, in Winchester, Romsey and the surrounding areas. Vinyasa yoga links the breath (pranayama) with a series of postures (asana) in order to improve strength and flexibility both physically and mentally. Carolyn loves the physical and mental benefits that yoga can give regardless of age and flexibility. For her yoga is not about just getting on a mat to become more flexible, it is about the improvements that it makes to everyday life. Yoga unites the breath, body and soul bringing them into harmony, to increase self-awareness, vitality, and intuition. Carolyn endeavours to create a caring and supportive environment, where she can help you to learn practices that will improve your overall health and wellbeing in a relaxed enjoyable way.
Romsey Relaxation Meditation Winchester Yoga
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Serenity Now Yoga
Edinburgh, Edinburgh, EH8 7AG
I am a former journalist who turned to teaching yoga after experiencing some serious back problems caused by office work. I started practising yoga more than ten years ago and haven''t stopped ever since. I have RYT 200 certificate and have been teaching Ashtanga, Power Yoga, Vinyasa, Pregnancy and Postnatal Yoga, Slow Flow and Teen Yoga. I take great pleasure in teaching pregnancy yoga, which helped me to get through two pregnancies with my lovely boys. Recently, I have finished Rainbow Kids Yoga Programme intended for parents and toddlers.
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Yoga-in
Bristol, Gloucestershire, BS37 6DE
With family, work and everything else going on - getting yoga in your life can bring real benefits to you - helping relaxation and sleep, reducing stress and increasing flexibility and toning. Dru Yoga is a graceful and potent form of yoga which builds core stability, flexibility and enhances body tone through flowing movements, directed breathing and visualisation. There are mixed weekly classes suitable for all levels, ages, shapes and sizes in South Gloucestershire. These are aimed at improving posture, flexibility and strength. By focusing on combinations of both movement and breathing these classes will help you achieve improvements in both your physical and emotional well being: increasing flexibility; helping to reduce stress; boosting energy levels - stretching and strengthening body and mind. Many of us will have experienced back pain at some point and we currently run 2 weekly courses designed specifically for back care on Mondays and Thursdays in Chipping Sodbury. These classes are ideal for people living with, or recovering from, back pain who are looking to use yoga movements to take control of their back health. The design of the six-week course introduces easy to follow yoga that focuses on re-establishing core stability, freeing your spine, improving posture and re-establishing muscular balance. You may be interested, or know someone who might be, in a Gentle Yoga class. This class is ideal for active older adults and people recovering from injury or illness who want to use gentle yoga movement to increase flexibility, boost energy levels and reduce stress in a safe and guided environment. The design of the class introduces easy to follow yoga that focuses on taking your time, freeing your spine, improving posture and bringing mobility to your joints, muscles and whole body. The classes are taught in a way that enables everybody to participate. You’re in charge and you take it to whatever level that suits your body, this can mean doing some of the class sitting in a chair. If you want to take yoga that extra step, or want to build up your confidence before you start a class, then private tuition may be the right thing for you or you can get a few friends together for your very own class. Please get in touch to get started! A more relaxed mind with better sleep, less stress and a stronger, more toned and flexible body - If you wonder what that might feel like - then Yoga-in could be just what you’re looking for! Have a look at our website www.yoga-in.co.uk or find us on Facebook www.facebook.com/yogainsodbury
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yoga mats
Bedworth, Warwickshire, EN5 1EH
yogaunited.co.uk provides best services like as yoga mats,yoga mat,yoga clothing,yoga mat bag,yoga holidays etc.
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Himalaya Tapovanam
London, London, SE1 8UY
Himalaya Tapovanam provides a awesome environment where people from every walk of life can come and practice yoga and meditation and experience one’s true self. It seeks to blend and balance the ancient traditional wisdom of spirituality, with modern science and provide an integrated practice of yogic way of life to lead towards enlightenment. A guiding light for all the Yoga aspirants around the globe, started by our team of teachers with a strong intention to provide genuine, authentic and quality knowledge on great ancient eastern traditions. We have designed various workshops and a unique 200hr yoga teacher training program to help seekers in their path of self-realization. We offer various workshops on Pranayama (Art of Breathing), Meditation, Yoga and a 200hr Yoga Teacher training course. All the courses have been designed by our team of teachers after a thorough and extensive research and from knowledge that they have derived from various Himalayan masters. Each of our workshops helps the seekers to have an in-depth understanding of the particular subject through a combination of theory and practical classes. Our 200 Hr Yoga teacher training is an all inclusive course offering the whole spectrum of the various aspects of Yoga. This course not only makes the student perfect in understanding Yoga in all its forms, it also trains them to impart this knowledge to other seekers spread far and wide.
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Himalayan Yoga Institute
London, UK, N17 6JQ
Himalayan Yoga Institute is registered yoga school which offers yoga teacher training courses which help you build a firm foundation of yoga teaching skills, also allow you to connect with the love within and to realize one''s highest potential. We provide skills and tools which helps you to become highly skilled yoga teacher.
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Yoga Nadis
Canterbury, UK, ct1 1bp
yoga classes canterbury offer kundalini and hatha yoga classes. Learn yoga in and around canterbury kent
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Yoga with Cheryl
Birmingham, West Midlands, B33 0SG
Group yoga classes and one to one yoga sessions held in a studio in Garretts Green/Sheldon, Birmingham. Classes are available for all levels. Morning, evening and weekend classes available.
Relaxation Personal Training Pilates Meditation Yoga Classes
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Ayatana Yoga
Edinburgh, Edinburgh, EH12 5AP
Ayatana Yoga, part of Edinburgh Community Yoga, specialise in Yoga Retreats for beginners to advanced in Scotland. For Yoga Retreat details, call today
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Shared Yoga Light
Ballymena, County Antrim, BT44 0AW
We provide a bespoke service in yoga therapy, stress reduction stress management, and reiki therapy. Yoga classes weekly, and yoga therapy by appointment. Stress reduction courses for corporate business and schools. Reiki therapy by appointment.
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Yoga for Life
Edgware, Middlesex, HA8 9NU
OW TEACHING HATHA AND PREGNANCY YOGA. Pregnancy yoga Wednesday 7.15pm - 8.15pm Watling Community Centre 145 Orange Hill Road Edgware HA8 0TR. Hatha yoga One to One: or bring a friend along to share this experience two for the price of one. I also teach Pregnancy or Hatha yoga in my home studio/ or your home. Prices on request. HATHA YOGA. With many years'' experience in the yoga practice, Yoga for Life provides Hatha yoga to individuals throughout the local area. Founded in 2005, the class is based in the Watling Community Center. Tuesday 7pm -8pm please contact Beverley to book a place. The yoga practice helps to develop a new healthy flexible body, improve your energy and vitality based on postures, breathing, concentration and relaxation with an expert teacher. The friendly surroundings ensure individuals practice in a safe and secure environment. Beverley is a member of the Yoga Allience and she also teaches at LA Fitness. The bliss of having just finished a successful yoga practice is unlike anything else. An hour of maintaining focused control over the body and breath re-energises , helps to relieve tiredness, stress. Ready to face the day. Beverley''s approach to yoga is gentle on the body, gradually building to a more demanding practice. A gradual sustained change in your breathing, posture and mobility will building a connection between body, mind and spirit. The journey to her own yoga practice has been to better health, improved strength, flexibility and a calmer more peaceful existence. It is her wish to share this experience, what ever your age and ability. Beverley teaches as she would like to be taught - with patience, kindness, optimism and encouragement to trust in one''s self. Yoga For Life is a small friendly class. Mats, belts and blocks provided. Private sessions one to one to build your confidence or to have a personalised yoga programme for you, are available at Beverley''s studio based in her home or she will come to you. Prices on request.
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Bikram Yoga Brighton
Brighton, East Sussex, BN41 1AF
Bikram Yoga Brighton has made my life more balanced, and has really been a personal lifesaver. Yoga helped me get back to being pain free after damaging my neck in a car crash. My shoulders are no longer so uptight they act as earrings. With each class I learn the way to concentrate on and be satisfied with what I may give on a daily basis. My high standards for myself and others means always trying my best,in Bikram yoga and in life. And I constantly strive for that extra mile when needed. All ages, from the very young to the v ery old, can and certainly should practice bikram yoga. Life, particularly for young people these days, is hectic; which is why it is vitally important to take the time to get in touch with your inner self. Along with my continued urge to hone my skills in supporting others to strengthen their weaknesses, I expect to train the Bikram yoga champions of the future. The benefits of Bikram Yoga in Brighton are many and endless. Bikram Yoga''s signature series of 26 postures and two breathing exercises can aid you with a ton of afflictions ranging from '' thyroid issues to weight loss, pressure to sleeplessness, diabetes to knee problems, kidney conditions to heart disease, depression to blood pressure, arthritis to back pain '' enabling you to maintain extraordinary health for many years to come. The postures work every section of the body down to a cellular level flushing toxins out of your system. Bikram Yoga is for everybody, regardless of size, condition, or age. Three or four classes per week with Bikram yoga will see you getting the results that you desire. Entrants to Bikram should start out slow and simple for the very first couple of classes to be able to get used to the program. Weight loss is one of the many advantages to Bikram yoga that many see immediately. It can take some time before the body is comfortable and confident within the Bikram poses. Everything will start to enhance, including digestion, bad food cravings, hunger, metabolism and fat loss. What is more, Bikram yoga can burn anywhere from fivehundred to a thousand calories per session! Practicing Bikram Yoga cultivates the mental characteristics of faith, self-control, attention, determination, and patience. So grab your water, mat, and towel and prepare to get hot and sweaty!
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Bikram Yoga Surbiton
Surbiton, Surrey, KT6 4NQ
90 minute Bikram Yoga classes, suitable for all levels including beginners. Hot yoga classes 7 days a week, up to 4 classes a day. Prices and other information available on our website.
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YogaBellies Guildford
Guildford, Surrey, GU4 7FQ
YogaBellies Guildford offers perinatal yoga classes (yoga for pregnancy and postnatal yoga for mum and baby), baby massage and yoga for women in and around Guildford. If you''d like more information, please like our Facebook page, visit our main website www.yogabellies.co.uk or email cristina@yogabellies.co.uk.
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SW-FIT
Clapham, London, SW4 0AT
SW-Fit Yoga: specialising in toning, firming, sculpting and strengthening the body both inside and out. Beginner or long-term enthusiast, if you''re looking to be challenged in a light-hearted environment, then this is the class for you. Yoga instructor Victoria Adams brings the passion she has for her own practice into her teaching. Influenced by Bikram and Ashtanga, she fuses a good workout with a focus on core strength, proper alignment and direction of the breath so to bring balance, better posture and new energy to the body and mind. You can work hard and be pushed just beyond your limits. Learn the poses you''ve always wanted to do but never thought possible. We offer drop-in group yoga classes, PT Yoga (1 to 1), and nutrition consultations for fatFit loss and weight loss.
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londonyogastudio
Barnet, London, NW4 3LH
These enjoyable and flowing Hatha Yoga classes will help you to strengthen and refresh your body and mind. Harmony of breath and movement will help you to ignite the flame of your inner vitality and open your heart to the radiance within. These classes will help you to feel rooted and flowing, energising and relaxed at the same time. These classes are classes of awareness, awareness of your body and awareness of your mind. These classes involve Pranyama (breath), Mantras (chants), Mudras (gestures), Asanas (postures). All levels are welcome! Yoga in Hendon, Mill Hill, Finchley Please contact Tatjana: 07817212578, info@londonyogastudio.co.uk
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Palmer-Masterton
Cambridge, Cambridgeshire, CB22 5LD
One of the UK's leading Yoga destinations with three studios in two locations in Cambridge for yoga classes, yoga retreats & yoga teacher training. Book online
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yippee yoga
St Neots, Cambridgeshire, PE19
Yippee Yoga offers meditation and yoga to the Cambridgeshire and Huntingdon community covering St Neots and Buckden and soon to commence in the Brampton and Woodwalton areas. The yoga styles consist of Sivananda and simple free style yoga incorporating dru and vinyasa flow. Yogabeats soon on offer. The sessions focus predominantly on use of breath; finding stillness of mind through movement of the body. Pranayama (breathing exercises) is paramount. The asanas vary from beginner to intermediate with all levels being offered on a regular basis in order for you to work and develop at your own individual pace. The body emerges feeling physically stronger and toned; the mind emerges lucid and uplifted yet incredibly calm. yoga for adults, yoga for children, yoga for teenagers, yoga at schools, yoga for pre-natal/post-natal, seated yoga Meditation workshops and courses are offered on a regular basis; monthly meditation session dates can be found on www.yippeeyoga.co.uk. Meditation is an experience which - when practiced on a daily basis - will transform the way you live your life. You will understand the three most important words: JOY IS WITHIN and you will feel liberated in knowing that the search is over. meditation for adults and children: scientifically proven to decrease stress/anxiety/tension, improve sleep, rid body of toxins, de-clutter the mind, reduce blood pressure, lower heart rate, improve state of happiness, reduce irritability and moodiness, improve learning and memory, increase creativity and intelligence
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Simplybeing
Dorking, Surrey, Rh56sx
Yoga classes, yoga retreats and yoga teacher training. Suitable for all levels of yoga. Beginners to advanced.
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Inner Light Yoga
Milton Keynes, Buckinghamshire, mk17 8lh
Sculpt your body, improve your health and feel more relaxed by joining a yoga class. Weekly class in Wavendon Community Centre, Wednesday, 6:30 to 8:00. £7. Friendly group. Limited space so call to reserve your space. Also available for private tuition weekdays or evenings. British Wheel of Yoga and Yoga Alliance teacher 10+ years experience
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www.YogaWithMelCampbell.com
Hassocks, East Sussex, Bn6 8tt
Yoga Teacher and author of "The Yoga of Pregnancy"
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Janice Champion
Croydon, Surrey, CR0 7EB
Hatha yoga and pregnancy yoga classes held in Addiscombe, Croydon, Surrey on Monday evenings.
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Little Banya Yoga - https://www.twitter.com/LittleBanyanYog
Streatham, London, SW16 6ND
121 Hatha Yoga sessions personally tailored to suit your level (BEGINNERS WELCOME!), mood & pace. Reiki sessions to balance your Charkas leaving you relaxed & aiding healing. Little Banyan Yoga believes in treating everyone individually. Helping to balance your chakras through meditation, asanas (yoga), prana and Reiki to leave you feeling relaxed, stretched and calm. Yoga and Reiki can both assist healing many physical, emotional and spiritual issues or problems. Working your body and silencing your mind, giving you physical and inner strength and focus. Private sessions: (In Streatham) • 1 hour yoga = £35 • 1 hour and a half yoga =£45 • 45 – 60 mins Reiki =£30 • Distance Reiki 15-20 mins = £15 • 1 hour yoga and 45 mins reiki =£53 • Block booking x5 hours yoga = £157.50 • Block booking x 7.5 hours yoga = £236.25 • Block booking reiki x5 =£135 For mobile add another £10 to price Please get in touch to find out about introductory offers, current promotions or find out about group bookings, would love to hear from you :) Yoga Alliance Certificated, Reiki Master Certificated Member of CTHA, Yoga Alliance & Embody.
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Sahaja Yoga Meditation
Strand, London, WC2N 4EH
Amazing FREE Meditation & Yoga classes across London & the UK. Easy to understand, run by volunteers, always welcoming. Recharge your batteries & learn how to make a daily retreat, to that silent place within yourself. All Welcome, come along and find out more: Go to: http://www.sahajayogalondon.co.uk Sahaja Yoga free meditation classes will help you to achieve a deep state of peace and spiritual awareness in your life. Try Sahaja Yoga meditation classes and see for yourself the improvement to your mental, physical and emotional state.Learn and experience…• Simple meditation techniques.• Guided meditations to help reduce stress and achieve the peace of true meditation.• Tips on how to help stay in balance during the day and how to meditate at home.The meditation is based on connecting with our inner chakras (energy centres) and balancing our subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally we hold 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being, where the mind is absolutely calm and silent, yet completely alert and aware.
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Mami and Me
Aberdare, Rhondda Cynon Taff, CF44 8HN
Mami and Me provides Toddler Yoga classes for the Aberdare Area. Run by Vikkie Jones, who is an independent and fully accredited Toddler Yoga Teacher, Toddler Yoga classes are the perfect way to spend time playing with your busy babies and toddlers. Classes are split into 2 age ranges; “Movers and Shakers” for 1 to 2 year olds and “Walkers and Talkers” for 2 to 3 year olds. While classes keep a certain amount of flexibility they will usually include some gentle stretching for you and your toddler, a dry massage, active yoga poses with songs, stories and games and finishing with time to discover what’s in the treasure basket. There are many lovely ways that toddlers benefit from toddler yoga - As well as building concentration and focus, yoga also helps their confidence to grow. Yoga is wonderful for developing awareness and respect for themselves, those around them and their environment. Whilst building their motor skills, co-ordination and balance, yoga is non-competitive and, most importantly, lots of fun to do together.
Baby Massage Baby Yoga Children''s Yoga Yoga Toddler Yoga
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Clarity Yoga
St Albans, Hertfordshire, AL13YD
Welcome to Yoga with clarity in the heart of St Albans, Hertfordshire; where you''ll find yoga classes and therapies designed to suit the individual. Here, you''ll find traditional activites such as Ashtanga Yoga,Meditation (using Pranayama or Breathing Techniques) & Thai Yoga Massage delivered in a way to help relieve you from the pressure of 21st Century living such as: back ache, shoulder pain, digestion problems, stress & anxiety. And by helping you to learn how to manage the stress associated with today''s lifestyle you can then start to build your energy, vitality and zest for life. So whether you are looking for a Beginners Yoga Class or to Develop your Yoga Practice, why not take a look at our website to explore some of the benefits of these traditional practices.
Beginner Classes Meditation Thai Yoga Massage Gentle Exercise Ashtanga Yoga Classes
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VYoga
Bristol, Bristol, BS9 4BT
VYoga classes are for beginner or intermediate students. These are Hatha Yoga classes, aiming to bring balance to the body and mind. Classes focus on developing confidence in poses and restoring natural breathing. Class sizes are small and will feature dynamic and restorative yoga. Practicing Yoga can help you connect with your body by helping to clear your mind, to find stillness and peace Classes are currently running on Fridays at 17:45-19:00 Located in the Leonard Hall, Trinity Henleaze United Reform Church, in easy reach of Henleaze or Westbury on Trym.
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Pranayoga Hawick
Hawick, Borders, TD9 7HY
General yoga classes and private tuition. Browse web site for more information and contact details.
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Yoga West
Chiswick, London, W3 0RG
Yoga West is a yoga and pilates studio in Chiswick, West London. It''s run by YogaAt, who have over 50 instructors and provide more than 11 different styles of yoga. Classes run throughout the week, and you can book online or by telephone. Please check the website for full details of class times. Free parking, and just a short walk by bus or train.
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iYoga
Manchester, Greater Manchester, m206hf
Iyengar Yoga Manchester offers a range of general and specialist ''iYoga'' classes suitable for people of all ages and abilities. Developed by Carolyn Ferguson, a highly experienced and qualified Iyengar yoga teacher based in South Manchester, iYoga sessions provide a warm, friendly and safe environment in which to improve your health, physical and emotional wellbeing. The Iyengar Yoga system was created by BKS Iyengar, one of the world''s leading yoga teachers. Unlike other forms of yoga, Iyengar yoga is taught only by accredited teachers after years of rigorous training, and is based on a holistic approach to health that uses physical postures (asanas), precise alignment and breathing (pranayama) to rejuvenate the body and bring a sense of calm. Iyengar yoga is challenging but not competitive. Every body is different; so Iyengar yoga works on every body in a different way, taking account of your abilities and needs. Whether you want to improve your general fitness or health, build stamina and strength, find some balance and calm in your stressful daily routine, or alleviate the symptoms of painful medical conditions, iYoga can help you.
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Just Yoga @ CRC
Manchester, UK, M314BH
Yoga is a perfect way to get the body fit and flexible and the mind relaxed and balanced at the same time. At Carrington Riding Centre, Chantal Koenen a dutch born and fully qualified RYT®s Yoga instructor is now available to provide 4 types of yoga that are suitable for every level and is an excellent way for beginners to experience the benefits of yoga.Chantal can teach the basics of yoga and at the same time she can develop a personal sequence for individuals based on their personal needs.The 4 different types of yoga available are: Hatha, Ashtanga, Vinyasa and Yoga on horseback.
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DeRose Method Edinburgh
Edinburgh, Edinburgh, EH3 6TG
The DeRose Method is a proposal emphasizing quality of life, good manners, good human relations, good nutrition, fitness and culture. Some of the tools we use are respiratory re-education, stress management, organic body techniques that improve muscle tone and flexibility, and procedures that enhance emotional relaxation and mental concentration. All of this ultimately, aims to expand consciousness and self-awareness.
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Chandananda Yoga
Guildford, Surrey, GU1 2SQ
I teach accessible yoga to all abilities in and around the Guildford area. Friendly group classes, private lessons and corporate work available.
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Hot Yoga Edinburgh
Edinburgh, Midlothian, EH1 3LY
HOT YOGA has rapidly become a very hot topic around the world and it is not any wonder since you''d be really hard pressed to find a better workout for both your body and mind. We sincerely believe that HOT YOGA is an ideal way to practice yoga and would like You to experience that too. And hey, what would be more comforting during dark and cold winter months than having your workout in a warm and cosy yoga studio! Heating the room up to 38° will make your muscles and joints flexible from the start. Easy-to-modify Jimmy Barkan method with its 32 asanas allows us to build a complete yoga experience. One that will never get boring since it has an added benefit in that the contents of the class can be varied depending on the needs of attendants. These classes are for everyone. There is always two of us attending each session to make sure postures are done correctly to prevent injuries and to help you gain maximum benefits. We start of giving You 13 original HOT YOGA classes before launching on a more full time schedule after the New Year. First session will be held on Monday morning 21st of November. These classes will be the perfect introduction to guide You to HOT YOGA''s wonderful world. At the start of 2012 You will also get to experience vigorous HOT VINYASA, soothing HOT YIN and energizing HOT MORNING classes in addition to these original HOT YOGA sessions. Our classes are being held in the very heart of the city. Broughton Street Lane''s beautiful Gathering Essence studio #2 offers serene environment to help you fully concentrate on your practice. So grab a towel, a yoga mat and a bottle of water and come and see why for example Finnish capital Helsinki has almost 20 studios offering HOT YOGA already! SCHEDULE: Monday 7 am - 8 am Wednesday 7 am - 8 am Saturday 12 pm - 13.15 pm PRICES: Drop in £12 Anytime card for the rest of the year only £80 (incl. ALL 13 classes!) *can be purchased at any point* Namaste, Johanna & Riku http://www.facebook.com/hotyogaedinburgh http://hotyogaedinburgh.wordpress.com/ P.S We also offer private hot yoga/yoga classes as well as give shiatsu massage and healing therapy. Please contact us for further details!
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YogaBalance
Mill Hill, London, NW7 4JU
Hatha Yoga Dynamic Yoga Pregnancy Yoga Laughter Yoga Pilates Baby Yoga Baby Massage Baby Swimming
Baby Swimming Baby Yoga Pregnancy Yoga Baby Massage Hatha Yoga
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yoga with mel
Fareham, Hampshire, po176js
yoga classes, guided meditation, stress relieve and generally improved health
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Yoga Victoria
Wantage, Oxfordshire, OX128ES
Hatha Yoga class in Wantage. Starts Sunday 4th September & every Sunday after that. 6pm - 7pm in Wantage Scout HQ on Springfield Road. Class fee £5, all welcome.
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Hot Power Yoga
Clapham, London, SW4 9NS
Try Hot Power Yoga with our £30 for 30 days unlimited yoga intro offer!
Whether you're a total newcomer to yoga, or a well-practiced yogi, try Hot Power Yoga now and discover the antidote to the stresses and pace of your modern London life.
Suitable for all levels, shapes and sizes, Hot Power Yoga offers a vigorous yet accessible style of heated yoga which sculpts your body, builds strength and flexibility, releases stress and calms your mind.
Our expert teachers will guide you through a range of flowing yoga poses which will leave you feeling relaxed, restored and rejuvenated. Other benefits of Hot Power Yoga include:
· Increased energy levels · Better posture · Less muscular tension · Improved health and wellbeing · Improved focus and concentration · An increased sense of calm and wellbeing · Lessened stress levels · Improved self esteem and confidence · Improved self-awareness and self-appreciation · Greater clarity
Our yoga studio is heated to 28-32C, so it's hot but not uncomfortably so. Hot Power Yoga uses heated panels rather than hot air, so it feels like you're basking in the sunshine rather than standing under a hairdryer! The heat is very comforting and encourages the body to detoxify through sweating. It also warms the muscles and joints to promote flexibility and deeper detoxification. The chance of injury is minimised, and healing of old injuries promoted.
Our expert yoga teachers ensure each Hot Power Yoga class is unique, which makes it a more interesting and fun yoga experience for you. Based on the level and needs of the students, your teacher will select the poses to include, so you will find your yoga practice is varied, challenging and stimulating.
You will use a breathing technique which encourages oxygenation of the blood, detoxification of the body and the building of lung capacity. It also gives Hot Power Yoga a meditative quality and you will find yourself focusing on your breathing and body and escaping from your daily stresses.
The Hot Power Yoga philosophy is that we do not believe in the perfect yoga pose and accept and embrace individual differences. Our aim is that you experience your practice in the way that is uniquely right for you, and we'll help you get the most out of it!
Experience the benefits of Hot Power Yoga for yourself in our Clapham North studio. Call 07 872 122 842 or email info@hotpoweryoga.co.uk for more information, or sign-up for your £30 for 30 days unlimited yoga intro offer online now.
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The Yoga & Pilates Detox Retreat UK
East Central London, London, SE1 2YH
A two week yoga and Pilates retreat in July 2012 for £1600 per person (that''s only £114 per day!) * Four and a half hours of yoga and Pilates classes included each day * Organic, gluten-free and vegan food and juices included * Massage included * Set in a beautiful country house in Dorset Please visit the website for reservations.
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Bare Feet Yoga and Funfit
Derby, Leicestershire, de742jt
Bare Feet Yoga and Funfit run yoga, Zumba and Funfit classes in Primary, Infant, Junir schools and Collages. We also run Private lessons, classes in village halls, Nursery Schools,PE Lessons, Holiday clubs etc We run classes for both Adults and Children
PE classes Funfit Classes Zumba Classes Children''s Yoga Yoga in Schools
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Joanne Alderman
Tunbridge Wells, Kent, TN2 5AL
Yoga and Relaxation Classes in Tunbridge Wells. Private Yoga Tuition also available. Experienced British Wheel of Yoga Teacher.
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OPEN ARMS YOGA
Basingstoke, Hampshire, RG238HX
Debbie and Open arms yoga are here to help you understand how Yoga can help you stay balanced and more centered and better able to deal with life’s ups and downs. Sharing the benefits that Yoga can bring in helping to maintain and increase Physical and Mental Health and Well-being. With such a fast pace of life taking us over, we have forgotten how to slow down and relax and renew our energy. Yoga helps us do just that, to re-energize the whole system (a bit like charging cars battery!) We use the postures to tone and strengthen the body, re-aligning the skeleton and re-balancing all the body systems. Especially strengthening and toning the whole nervous system. Every cell, every muscle, every fiber of the body renews, when we naturally apply gentle pressure to different areas of the body in our postures. This keeps the physical body if practiced regularly in “Tip top) condition. We explore controlled breathing techniques to bring fresh “life energy” “Prana”, into the body and we absorb this energy to keep us healthy and full of vitality. We delve deeply inside ourselves in our Meditation practice, to help calm and center the mind, keeping our mental body fit and well and functioning to the best of its ability. And we use different methods of Relaxation to help reduce stress levels, keeping us emotionally well. Come and Renew, Restore and Heal, sharing the energy of other Yogis, you will be very welcome!
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YogAdore
Peckham, London, SE15 5TQ
YogAdore - Vinyasa Flow Yoga with Lilly About Me: Lilly has been a student of Yoga for many years, and teaching yoga has become one of the most meaningful aspects of her life. She strives towards a life of balance devoted to self-study and awareness, aspiring to live peacefully and mindfully. Lilly was trained as a yoga teacher at Yoga London by wonderful inspiring teacher Rebecca Ffrench. Her time at Yoga London taught her to be patient with herself, reminded her to live in the moment, and just breath. Since then, her personal daily practice and teaching methods have been continuously evolving. She shares her experience in a unique way that is genuine and inspiring. Her classes have been described as physically challenging, energetic and transformational. She encourages her student''s to both surrender and challenge themselves, creating a space for them to deepen their awareness, and stay present. My goal as a yoga teacher is to guide my students throughout challenging but safe practice so they can recognise their own personal abilities and eventually become their own teachers. You can find out more about Lilly and yoga at www.YogAdore.com or www.YogAdore.blogspot.com STYLES TAUGHT: - Vinyasa Flow Yoga - Power Yoga - Ashtanga style - Restorative - Hatha CLASSES AVAILABLE: - group classes - private classes - corporate classes - 6 weeks course Vinyasa Flow Yoga is a dynamic and physical yoga practice based on Ashtanga system where you ‘flow’ from one sequence to another. It is physically challenging as it builds core strength and stamina whilst being deeply relaxing as the practice becomes a movement meditation. You can expect to sweat, laugh and chill out.
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Yogamasti
Coventry, Warwickshire, cv2 1np
Yogamasti is a yoga clothing company selling unique artistic and functional yoga and fitness wear for men and women. We are based in the midlands and sell online , also showing at all the major yoga shows in the world. Our range includes yoga pants, yoga tops, yoga camisoles, vests for men, chakra collection, yoga mats, yoga mat bags, meditation accesoories and a lot more. Our USP is its unique and beautiful designs. The clothes have been hand painted and are machinne washable. We have clothing in an italian sports fabric, cotton lycra self produced fabric and some in pure cotton as well. Our bags are of excellent quality and are Oriental in look. Some of our products are fair trade and we cointinuosly endeavour to create a better working atmosphere for all our artists in india.You will find all our creative designs are holistic yet fashionable.
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Yoga My Passion
Palmers Green, UK, N13 5NH
I teach One-to-one, Open class (non-beginners) as well as Beginner classes (4 stages, each stage is taught however many times is required by the individual, you are recommended to go at your own pace). Structure of Open class (non-beginners): Relaxation, Invocation Prayer, Pranayama (Breathing exercises), Sun Salutations (Warm-up exercises), Single & Double leg raises and Asana''s (Steady posture - this includes 12 basic postures with variations): 12 Basic postures are: 1. Headstand 2. Shoulderstand 3. Plough 4. Fish 5. Forward bending exercise (sitting down) 6. Cobra 7. Locust 8. Bow 9. Spinal twist 10. Crow (Balancing exercise) 11. Forward bending exercise (standing up) 12. Triangle posture Final Relaxation and then Final Prayers. Structure of 1st Beginners Class: Relaxation, Invocation Prayer, Talk on Yoga and 5 points of Yoga, Eye Exercises, Neck Exercises and Shoulder Exercises, Abdominal Breathing, Single and Double leg raises, Shoulderstand and Fish, Final Relaxation, Final Prayer, Talk on 1st point of Yoga (Proper Exercise). The next 10 asana''s (or steady postures), breathing exercises and Sun Salutations are slowly introduced in the next three beginner classes. Suitable for: Children - age 7 upwards; Pregnant women and the Elderly (variations of the asana''s making it gentle). Visit: https://sites.google.com/site/yogamypassion/ or phone on 07708247500 for more information. Health is Wealth, Peace of Mind is Happiness, Yoga shows the way!
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Amanda Skelly Yoga Teacher
Leatherhead, Surrey, KT22 8AH
Amanda Skelly is a fully qualified teacher of yoga in surrey. Amanda aims to create a gentle, nurturing environment to enable students to feel comfortable with whatever stage they are at in their practice. Classes are adapted to suit all no matter what the ability, age or build of the student. Everyone is welcome. Location: Classes for yoga are held in various locations in Surrey including Ashtead, Cobham and Leatherhead, close to Epsom, Ewell and Dorking. Benefits: Yoga is found to help ease back pain, asthma and many other conditions which often develop as a result of the stressful lives we lead. Posture, co-ordination and sleep patterns are found to improve. Many postures help tone the abdominals which support the muscles of the lower back. The deep relaxation is a wonderful way to de-stress.
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Yoga King UK
Cobham, Surrey, KT11 1HG
A site dedicated to Yoga providing general information on yoga principles, product reviews and recommendations and nutrional advice
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Blue Triangle Yoga
Ivybridge, Devon, PL21OHT
Mixed ability Hatha Yoga classes,courses and indivitual tuition in Plymouth,Ivybridge,Yealmpton,Plympton and surrounding areas.Suitable for most fitness levels.For further details and how to contact me please look at my website.
Health and Fitness Adult Education Courses Hatha Yoga
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The Yoga Den
Wallington, Surrey, SM6 9PS
The Yoga Den where Vivien Row teaches Yoga to students of all abilities is tucked away in the grounds of her own property in Wallington. The Yoga Den is in very peaceful surroundings amongst trees and plants and with no traffic noise.
Vivien Row teaching Yoga to students in the wallington and surrounding areas
Yoga Classes Meditation Relaxation Hatha Yoga Yoga
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SundaraMama Pregnancy Yoga
Twickenham, London, TW2 6RH
Celebrating pregnancy, birth and motherhood, SundaraMama is a long established business offering a extensive range of classes and workshops to clients throughout London. SundaraMama''s (literally Beautiful Mother) expertise lies in supporting women during pregnancy, birth and the journey to motherhood. SundaraMama provides the highest quality tuition in: Pregnancy Yoga (classes include Pregnancy Yoga by Candlelight and Yoga with Birthing Techniques), Birth rehearsal workshops, one-to-one sessions, hypnobirthing - all at realistic prices. The company, which is based in London has many years of experience in the Pregnancy and Child Birth sector. The classes and workshops have been designed to educate and inspire women, allowing for a healthy pregnancy and a postiive birth experience. The company was created and founded by Lucy Horton who has extensive experience teaching and supporting women during this special time. Alongside running SundaraMama, Lucy is also delighed to announce that she is teaching Yoga and Birth Preperation Classes for The Me and MyBaby Therapy Clinic, the preferred partner to Chelsea and Westminster Hospital’s Kensington Wing.
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The Natural Path to Radiant Health
Sidmouth, Devon, EX10 0EU
Helen teaches small yoga classes in a comfortable and warm setting, at her yoga studio in Newton Poppleford. She also teaches one - one or one-three (if you want to bring your friends). Helen gives individual treatments in a variety of complementary therapies, including general and bereavement counselling, aromatherapy, holistic massage, indian head massage and reiki.
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Yogabody
Haywards Heath, West Sussex, RH175DY
Georgie is an experienced, qualified yoga teacher offering Hatha Yoga to strengthen and restore the body and mind. Gentle breathing techniques and begninners meditation to balance and calm are incorportated All ages and abilities welcome. Current classes on Thursdays at 10am & 7.15pm at The Old School,Cuckfield (free parking at rear). All classes are 90 mins and cost £7 payable in 6 week terms.
Cuckfield Haywards Heath Georgie Griggs Yoga
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yogaherts.co.uk
Broxbourne, Hertfordshire, en107fj
YogaHerts. Iyengar Yoga in the Broxbourne, EN10 Hertfordshire, with Petra Vidal. I am a fully qualified Iyengar Yoga teacher. I recently returned from France where i lived and studied Yoga for eight years in Nice with advanced teacher Christian Pisano and senior teacher June Whitaker at the Institut de yoga Iyengar de Nice I then started up my own Yoga school, YogaFix, in the south of France with my friend Linda Olson. Back in the UK now and living in Broxbourne, Hertfordshire, I am available for private yoga lessons around the EN10 area.
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Yoga Meditation Southampton
Southampton, Hampshire, SO15 2AZ
A yoga and meditation project run in Southampton. We have experienced teachers that cater for beginner to advanced level yoga and meditation.
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Mid Wales Yoga
Llandrindod Wells, Powys, LD23BP
Llandrindod Wells Yoga Class Come join us at a yoga class. Days: Every Monday from 7pm to 8:30pm Venue: Powys Dance Centre •Arlais Rd• Llandrindod •Powys •LD1 5HE Price: First class is FREE (then £7 per class) Beginners & Advanced: Students of any level are free to join a class More info: Email George at mail@georgewatts.org 1 to 1 yoga: If you have any specific needs, click here for 1 to 1 yoga
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Baby Yoga in Herts
Ware, Hertfordshire, SG11 1UU
Baby yoga is for parents and babies newborn to walking. 5 week courses are run daily around Broxbourne, Cheshunt, Hertford, Ware, Bungtingford and Royston. Classes are fun and informal with lots of songs and rhymes. Classes include gentle movements for babies with many physical benefits(may help with colic, wind, constipation, sleeping) and emotional benefits. Parents enjoy gentle stretches, toning including pelvic floor and relaxation. There is time for refresments and chatting to other parents at the end of the classes. No previous knowledge is required and mats, course materials and other essentials are provided.
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Baby Yoga
Ware, Hertfordshire, SG11 1UU
Baby yoga is for parents and babies newborn to walking. 5 week courses are run daily around Broxbourne, Cheshunt, Hertford, Ware, Bungtingford and Royston. Classes are fun and informal with lots of songs and rhymes. Classes include gentle movements for babies with many physical benefits(may help with colic, wind, constipation, sleeping) and emotional benefits. Parents enjoy gentle stretches, toning including pelvic floor and relaxation. There is time for refresments and chatting to other parents at the end of the classes. No previous knowledge is required and mats, course materials and other essentials are provided.
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Hot Yoga Herts
St Albans, Hertfordshire, al1 1jb
We run hot yoga classes in Hertfordshire - St Albans and Harpenden
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Hale Clinic Yoga
London, London, W1B 1PF
Hale Clinic Yoga site, whether a newcomer or experienced, The Hale Clinic offers a unique approach to yoga classes and courses, focusing on private sessions or up to 3 in a class, to give you the maximum benefit for each time you visit. We hope you find our approach inspiring, and an easy start on your journey of self discovery. Yoga refers to traditional physical and mental disciplines originating in India. The word is associated with meditative practices in The East. The Sanskrit word yoga has many meanings, and is derived from the Sanskrit root "yuj", meaning union or to unite. Yoga is thought to have originated in 3300BC in the Indus Valley. Ancient Vedic texts have been found in the region from this date, depicting figures in positions resembling a common yoga or meditation pose, showing "a form of ritual discipline, suggesting a precursor of yoga.
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KB YOGA
London, London, W1T 4TD
Train in a safe, fun and friendly environment, all levels are welcome to join our Hatha style Yoga in Central London. KB Fitness has a team of dynamic instructors, qualified to a high standard. They have an expanding group of beginner, intermediate and advanced students whom are training in Central London. WHEN: Saturdays WHERE: Piccadilly. The school is a safe, fun and friendly environment for everyone to train.
Hatha Fitness Yoga
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ZEN W4
London, London, W4 5PY
Yoga, Meditation, Self Defence & Combat Fitness Training in Chiswick and around London. Our aim is to help you realize greater levels of peace, awareness, truth, love, wellbeing and happiness right NOW. We currently provide private one-to-one and small group classes around West & Central London. You can come to us in Chiswick or we will come to your home, office, hotel, health club, local park ...wherever is suitable & convenient. Please visit www.ZENW4.co.uk for further information and details.
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Yoga in SE1
South East London, London, SE1 8HL
Weekly yoga classes running in Waterloo (SE1) Dynamic Flow Yoga (every Monday) This weekly class offers a graceful but potent form of practice, based on dynamic flowing movements, directed breathing, with powerful visualisation and affirmation techniques. Specifically aimed at balancing your body, mind and spirit—improving strength and flexibility, building core stability, activating a heightened feeling of positivity and a greater sense of self-confidence. If you’re searching for the spark that comes from vitality then this class is for you. Strength & Fitness Yoga (every Tuesday) Designed specifically to activate your ‘can-do’ sense of will and determination the core power and strength this weekly class offers gives a good all round ‘get fit’ work out. Not only physically strengthening but mindfully strengthening helping to support you in life making opportunities out of challenges. If you want to feel stronger and more alive, develop better muscle tone, stamina and energy then this class is for you. Both classes end with a nice deep relaxation to completely relax and de-stress your mind, body and spirit leaving you with a sense of peace and focus for your week ahead. Whatever your yoga ambitions, you’ll find both classes a fresh, energetic, positive and complete approach to health and wellbeing. Find out more by visiting http://www.jaynemicallef.com/
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Nice ''n'' Easy Yoga
Airdrie, Lanarkshire, ML6 8LP
I provide classes in yoga for health and wellbeing in Airdrie and surrounding areas in North Lanarkshire. The majority of the groups that I have taught over the years are people who have chronic health conditions, and because of the interest that I have in health, I trained as a Yoga Therapist with Mukunda Stiles in London. The classes comprise of attention to posture, exercises that can be tailored to various conditions, breathing exercises, meditation and relaxation techniques, positive thinking and diet.
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Bendy Lady Yoga
Stevenage, Hertfordshire, SG1 6AT
Classes are very gentle focusing on breath-pranayama and linking it intelligently with posture- asana. In the Vinyasa Flow Yoga practice, we develop a ‘krama’, or sequences of postures that lead us to a ‘destination’ pose in gradual stages. Each pose in turn deepens the physical body so we are ready for this final pose. Our main purpose is to create awareness of body and mind, using ancient yogic techniques. Stretch your mind, body and your yoga mat. Location: Stevenage Leisure Ltd Senior classes Wednesdays 11-12 General classes Wednesdays 7pm-8pm Shephall Leisure:Beginners 10 week course Mondays 7pm-8pm starts 13th September cost £50 Coming soon classes in Knebworth, Weston
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Yoni Yoga on the Bay
Morecambe, Lancashire, LA4 4DQ
Welcome to Yoni-Yoga On The Bay Yoni is a unique holistic haven overlooking the picturesque Morecambe Bay, where you can explore the benefits of yoga, relaxation, meditation, spiritual workshops and courses. Experience a range of holistic therapies in a relaxed and tranquil space. We offer many types of Yoga including; Ashtanga, Dru, Integral, Sunpower Yoga, Kids Yoga, Hatha, Flow, Power Yoga for sports and many more. Packages are also available for Yoni teachers to visit schools and places of work to offer corporate yoga classes. To see a full description of what we offer please visit www.yoni-yoga.co.uk.
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FlexiLadies Yoga
Clitheroe, Lancashire, BB7 2BD
FlexiLadies Yoga provides Yoga for all abilities in the beautiful Ribble Valley. Come and experience the health and wellbeing benefits of yoga in a friendly, relaxed atmosphere. Prenatal classes are also available. Contact Janet at janetbarnesyoga@yahoo.co.uk, or visit the website at http://www.flexiladiesyoga.co.uk/
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Purna Yoga London
London, London, SE23 3SL
Purna Yoga London offers small classes which will leave you feeling refreshed, energised and inspired. Online booking and payment means you can book a class from any internet connected computer or even from your iPhone. The comprehensive knowledge of teacher Drew Stallcop means you will be safe and have the guidance you need to progress at your pace. Drew's knowledge of all aspects of yoga mixed with his sense of humour and humility make the classes fun and empowering. Purna Yoga practitioners learn alignment-based asana, pranayama, and Purna Yoga Meditation (the art of aligning inner energies for transformation), along with nutrition and yogic philosophy, adapted for our lifestyles today. Like a tuning fork, Purna Yoga aligns our entire being with the vibration of truth and the Divine essence within us and all around us. Be your best - try a Purna Yoga class
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yoga-centre.com
Abbots Langley, Aberdeenshire, re415pt
astanga vinyasa yoga hatha yoga pregnancy yoga one to one
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Liz Brown Yoga General Pregnancy Postnatal Yoga in Chesham Buckinghamshire
Chesham, Buckinghamshire, HP5 3AS
General pregnancy postnatal & baby yoga classes in Chesham Buckinghamshire. Close to Amersham, Great Missenden, Wendover, Berkhamsted & Chalfont. Scaravelli inspired and Birthlight trained yoga.
Birthlight Yoga Pregnancy Yoga Postnatal Baby Yoga Scaravelli Yoga Yoga Classes
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Yogini Bristol
Bristol, Bristol, BS8 4BX
Tea Party Yoga 7 weeks course 9:30am-11am start Monday 14th of June,£69 Yoga session then a Yogi tea to ground us and to connect all levels are welcome. Redland Quaker Meeting, 126 Hampton Rd, Redland, BS66JE Yoga At Clifton Library 7 weeks course 19:15-20:30 start Monday 14th of June,£63 All levels are welcome. 5 Princess Victoria st. Clifton Village (there is an option for tea after session but better to decide it as a group) contact me for Beginners Courses and Workshop or one on one(small groups)
YOAG CLASS BRISTOL WORKSHOP BEGINNERS COURSE BRISTOL YOGA
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Blossom Days
Leigh-on-Sea, Essex, SS9 1QA
Blossom Days provide a unique take on the traditional Spa Day, providing pampering for body and mind. Combining the disciplines of Coaching, Yoga, Hypnotherapy and Nutritional Advice, over the course of a day with us, you will de-stress and learn how to stay relaxed. You will increase in confidence, learn how to boost your energy levels and lose weight. It is the pamper day that teaches you things that will benefit you for life. Why not treat a friend or relative? This really is the gift that keeps on giving. Blossom Days take place in Rochford, and a generally held once every 3 months. Sign up on the website to keep updated on when the next dates are announced.
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Battersea Yoga
London, London, SW11 1JL
Battersea Yoga Our aim is to offer the highest quality yoga & meditation tuition at affordable prices. We offer many different classes including drop-in hatha Yoga, beginner and intermediate, pre & post natal, mother and baby yoga, baby massage and meditation. These classes take place across Clapham, Battersea and South West London. Highest quality yoga tuition. Wide range of classes including drop-in hatha Yoga, beginner and intermediate, pre & post natal and meditation. Additional locations in: Clapham, Battersea & South West London.
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The Yoga Room
Edinburgh, East Lothian, EH1 3JX
AStanga Yoga studio in the heart of Edinburgh. Expert TEaching for all levels by Scotlands only Ashtanga Teacher.
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YogaBugs Bournemouth and Christchurch
Christchurch, Dorset, BH23 1PH
Fun and creative hatha yoga for children aged 2½ to 7 years in Bournemouth and Christchurch. Our story based children''s yoga classes are completely interactive and the children perform yoga postures whilst taking part in a magical adventure. The classes provide a full physical workout followed by a short relaxation and calming visualisation, leaving them feeling peaceful, balanced and relaxed.
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Janice Hellens Yoga
Shipston-on-Stour, Warwickshire, CV36
YOGA CLASSES Newbold on Stour Village Hall: Monday 6.30pm Wednesday 9.30am Todenham Village Hall: Thursday 11.30am Marlborough School Woodstock: Wednesday 7pm All classes available as drop-in (except Woodstock) Course prices available Class duration 1.5 hrs
Yoga Workshops Reflexology Yoga Classes
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INNER SANCTUM YOGA + THERAPIES
Walton on Thames, Surrey, KT12 2BE
A Special Space offering Quality Services - dedicated to guiding you to optimum health and well being Yoga for all life stages, Antenatal + Postnatal Courses + Services A variety of holistic therapies and healing, and Workshops for self development and personal growth
Based in Walton on Thames servicing students from Hersham, Esher, West and East Molesey, Thames Ditton, Cobham, Claygate, Weybridge, Addlestone, Shepperton, Sunbury, Staines
Occupational Therapy Complementary Therapist Healing Antenatal Classes Yoga for All Life Stages
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Pilates 4 You
Brecon, Powys, LD3 7PR
Pilates 4 You runs a range of Pilates classes in Brecon, Crickhowell and Abergavenny ranging from beginners to mixed ability and intermediate. Back Care, one to one, Pregnancy and small group Pilates are also available from an experienced, knowledgeable and enthusiastic Pilates teacher.
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Yoga Rhythm
Banstead, Surrey, SM7 1QG
Yoga Rhythm classes are offered at Yoga Ananda Holistic Centre in Reigate. 46 Albert Road North, Reigate, Surrey RH2 9EL Tel: 01737 222400 classes for Yoga Rhythm are as follows: Mon 9.30-10.30am Tues 7-8pm Wed 9.30-10.30am Thurs 4.30-5.30pm (7yrs+) 7-8pm Acrobatics 5.45-6.45pm
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Boco Yoga and Pilates, Surbiton
Surbiton, Surrey, KT6 5NT
New dedicated yoga and pilates studio opens in mid January. Wide choice of classes – choose a class at the level of experience, pace and teaching style that suits you. Small classes allow for individual attention from expert and enthusiastic teachers. Beginners are welcome. Learn the fundamentals and develop your technique at your own pace in a friendly environment. Remedial classes for injury or chronic problems such as back pain. Flexible payment options, whether or not you can commit to a regular class. Convenient for Kingston, Berrylands, Southborough, Thames Ditton, Long Ditton, Hook, Esher and Claygate. Ample parking nearby. Twinned with our Hinchley Wood studio – your membership covers both.
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yoga satsang ashram
Whitland, Carmarthenshire, sa34 0xt
Regualr Astanga-Yoga classes- Monday Evenings Small World Theatre Cardigan Tuesday Evenings Queens Hall Narberth Monday, Wednesday and Friday Mornings in Hebron Yoga Retreats and Yoga Detox programs on weekends- email us for details.
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Yoga for Inner-Peace and Fitness
Newcastle, Tyne and Wear, NE6 5LF
Peace Begins With Me Yoga is an experience almost beyond words. It is like taking a vacation without leaving town. It is like getting a massage, but doing it yourself. Yoga relieves so many aches and pains. Physically and mentally! This ancient discipline transports you to a sacred space inside of yourself beyond the hassles and turmoils of daily life. Whatever depth you are seeking, yoga offers a solution. Just concerned about your body? No other exercise system offer this breath and depth. A good yoga class stretches and strengthens all of the major muscle groups in the body making you both stronger and more flexible. It massages the internal organs, increasing blood flow, thereby, bringing more oxygen and nutrients and taking away more toxins. It makes blood arteries more elastic, allowing them to stretch and carry more blood without raising blood pressure. Concerned about stress and other aspects of the mind? Yogic breathing is the perfect answer. We breath more deeply and slowly in yoga - in a more relaxed manner. With the deep breathing, the breathing slows down. The relaxation response kicks in. Carry the breathing outside of your practice into your daily life and feel the powerful effect that something so apparently simple as breathing can have on your perspective of the world around you and the problems you deal with each day. Want to go even deeper: beyond the physical and mental parts? Yoga has the tools to assist you in achieving that peace that goes beyond the body, beyond the mind and the intellect. Yoga gives you what you really need. Plug it into your life today. For more details: - Email - yoga.innerpeace@gmail.com
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Kundalini Yoga and Meditation Dorset
Poole, Dorset, BH14 0QE
WEEKLY CLASS TIMETABLE Adult Beginners Yoga Classes Poole/Bournemouth WEDNESDAY EVENING 8.00pm - 9.30pm Adult Beginners Yoga Class Parkstone/Poole THURSDAY MORNING 9.30am - 10.45am This is a very gentle yoga class Poole, great for the elderly, beginners to yoga, pregnant ladies or those with limited mobility, cancer patients and post-operations Poole Adult All Abilities Yoga/Meditation Class Poole/Bournemouth * SUNDAY MORNING 9.30am - 10.30am (This Class''s focal point is some yoga stretches but the focus is on learning Meditation and Breathwork - Beginners Welcome). ALSO SUNDAY MORNING 10.30am - 11.00am Yogi Tea and Light Snack - all welcome (free) FOLLOWED BY Adult All Abilities Yoga Class Poole and Bournemouth SUNDAY MORNING 11.00am - 12.30pm £6 drop in or £25 for 6 classes: or £37.50 for 10 classes Call the Teacher (Joanne) on mmaesd@yahoo.co.uk or 01202 710 543
Yoga Classes Poole
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Body And Brain Holistic
London, London, SW15 6SG
Revitalize, relax and develop your health, and brain power. Combinations of classes and workshops for self development. Supported by a range of retail: books, DVDs, CDs
BRAIN EDUCATION - BRAIN WAVE VIBRATION DE-STRESS - RELAXATION SELF DEVELOPMENT GROUPS CLASSES - ONE TO ONE COACHING YOGA - MEDITATION
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Yoga in Surrey
Leatherhead, Surrey, KT21 2BE
Amanda Skelly is a fully qualified teacher of yoga in surrey. Amanda aims to create a gentle, nurturing environment to enable students to feel comfortable with whatever stage they are at in their practice. Classes are adapted to suit all no matter what the ability, age or build of the student. Everyone is welcome.
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Yoga Meditation
Southampton, Hampshire, SO14 0AP
Yoga Meditation is a project run by Sebastian Gates who trained at the Atma Kriya Yoga Institute in Germany. He teaches entry level Yoga to advanced Kriya Yoga techniques. Sebastian also facilitates an OM Healing Meditation group that meets twice a month in central Southampton.
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A Blue Heron (Tony Parsons)
Redhill, Surrey, RH1 1BU
Tony teaches Yoga in the tension-free style* inspired by Vanda Scaravelli, using gravity and the breath to rediscover and rejuvenate your back and joints. He teaches small classes in Redhill/Reigate, and gives private lessons throughout Surrey. He also runs retreats in Nerja, on the boundary of the Almijara Mountains and the Costa Del Sol. Classes are open to all levels of experience and emphasise individual attention. Tony also specialises in Children with Special Needs and back/joint problems. Tony is a naturally sympathetic teacher of long experience, and prefers to take an individual approach with students.* The practice is a continuous exploration of the relationship between parts of the body, the ground and the space around us. It is about finding a wholeness of movement, coming from the spine, through the joints and bringing us back to the spine. We develop awareness so that we can feel more, impose less, and allow the intelligence of the body to reveal itself. Emphasis is not on achieving postures but using the breath to release tension. Undoing the grip of the big surface muscles invites core muscles to gradually assume deeper, more subtle control.
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yogafreedom
Northampton, Northamptonshire, NN3 5ET
Yoga Freedom offers a wide variety of yoga sessions and classes in and around Northampton, Daventry and Towcester; suitable for all levels of ability . Please contact me for more details on Hatha Yoga, Corporate Yoga, One to One Yoga, Chair Yoga, Yoga for special needs, and Yoga Nidra deep relaxation. Yoga Freedom also offers Reiki Healing Weekly Classes are currently runningon Wednesday evenings from 7.00-8.30pm at Sywell Village Hall, Sywell Village, Northampton, NN6 0BW. Classes cost £5 per person.
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Yoga Wellbeing
London, London, SW4 9JX
Yoga Wellbeing is a new yoga school opening in London during the Summer of 2009. A paticular focus is balancing the trend towards power yoga with the need of people to actually slow down and clear their heads. We intent to offer London''s busy office workers an accessible class perfect for unwinding after along day in front of the computer. Current venues include The Awareness Centre in Clapham, where Yoga Wellbeing operated a class every Wednesday 19:00 - 20:00, at £10 per person. More dates and venues to be added soon. Our teachers are members of the Register of Exercise Professionals and qualified to level 3 the highest standard in the UK.
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Vernyoga
Weybridge, Surrey, Kt15 2rf
Vernyoga Ltd is run by Vernette Butler who is a life and fitness coach with many years experience, that provides 1-2-1 yoga tuition, classes, yoga therapy (which is a tailored set of exercises and breathing exercises to restore well being and to help with injuries or pain, can also include massage, manipulation and nutritional advice), personal fitness training and counselling which can be over the phone, online or face to face. Vernette is a Member of: Counselling Ltd, Sherwood Foundation Therapy Register (SFTR), The International Society for Mental Health Online (MISMHO), British School Of Yoga (MBSY), British Yoga Teachers Association (BYTA), British Wheel of Yoga (MBWY), is a preferred Yoga Teacher on Health and Yoga. Com and has written articles for Yoga (UK) and Yoga and Health mags. Vernette currently runs two classes in Weybridge at the Library Lecture Hall, Church Street, on Monday and Thursday at 7. 30pm. £6.50 drop in or £30 for 6week course. Vernette has two instructional CDs for sale - Yoga for Back Strengthening and Yoga for Abs. Please check out her website for more details.
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Leigh Manning Yoga
London, London, Nw10 4EJ
I am a qualified Hatha Yoga Teacher who has been practicing yoga for over 13 years and have practised different kinds of yoga. I believe yoga can and does create overall well being by creating strength, flexibility and relieving stress and tension. I can create tailor made sessions for you at your home or work place , either one on one or for a group. Teaching both beginners and intermediates. I work in North West, West and Central London areas
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Boxhill Yoga
Tadworth, Surrey, KT20 7JT
Yoga for everyone including pregnancy and post-natal. Classes are held in Boxhill (near Dorking), Lower Kingswood (near Reigate) and Bookham (near Leatherhead). Day-time and evening.
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Yogamoo
Redhill, Surrey, RH1 6NW
Yogamoo supplies genuine high quality Yoga DVDs, Yoga CDs and Yoga Books for all different levels. We love Ashtanga Yoga, Flow Yoga, Hatha Yoga, Power Yoga and we have Yoga DVDs for Yoga Beginners, Pregnancy and Meditation. Yoga classes Redhill and Reigate every week
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The Yoga Tree
Norwich, Norfolk, NR2 2LF
The Yoga Tree teaches yoga classes and private lessons in Norwich. We also offer Karma Yoga days in association with local environmental groups. We teach Hatha Yoga, Relaxation and Meditation while bringing the philosophy of yoga alive in a practical way. So whether you need more strength, flexibililty, energy, or peace and contentment in your life our classes, private lessons, courses, seminars, books, and karma yoga days may well be the answer.
Schedule your own private lesson for just yourself, or maybe a couple of friends. Benefits from a class that you can carry into your daily life. Remove stress and tension Experience yoga in the great outdoors while you help your community Energize, strengthen, relax, and tone your mind body and spirt.
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Yoga Reading
earley, Berkshire, RG6 1HE
Ashtanga and Hatha Yoga classes based in Reading and Caversham. Ashtanga Classes Thursdays 7-8.15pm Fridays 7-8.15pm These classes are held at in The Dragon Room, North Street, Caversham. £7.50 drop in £37.50 block of six These classes are suitable to complete beginners and those with some experience of yoga. Mats are provided so just bring yourself. Call Sophie to book 07968 424 892
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Barbara Yoga
London, London, NW6 1TB
My name is Barbara and I teach group classes in West Hampstead and Central London. My classes are dynamic and soft all at once. This is a flowing practise that calms the mind and nervous system stretches and tones muscles, cleans toxins from internal organs and improves circulation and breathing. These classes are great for all levels from advanced to beginners! Expect to sweat with grace! If you don''t want to join a group class or just don''t have the time, there are some other options for you: Private tuition can provide a wonderful opportunity to work in-depth on your specific needs. With each class carefully devised to address your individual level and requirements, ensuring you to progress at your own pace. These sessions can bring deep physical and emotional benefits and you don''t even have to leave your living room. You can also invite your friends to join you. Have you thought about doing some yoga at your work place? Why not? I am more than happy to come to your office place or conference room. These sessions can help to reduce stress, improve your posture, help to keep you feeling energised and therefore more productive. It can also help to develop better working relationships in the office. I can provide these sessions at competitive hourly rates and sessions can be as energetic or as meditative as you like. I provide mats as well. Hope to see you soon. Om Namaste Barbara
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yoga with lexi
Coventry, West Midlands, CV4 9GA
I am a fully qualified Ashtanga yoga instructor and am currently teaching one to one sessions. All information is on my website - www.yogawithlexi.com
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Hatha with Heather
Brighton, East Sussex, BN1 4QQ
Yoga Classes for all abilities. Mondays; 10-11.30am @ Dyke Road Clinic, Hove. £8 Tuesdays; 6-7pm @ Natural Bodies, Bond St, Brighton. £6 They are fun, relaxed and informative so come along and join in with this moving meditation. one to one tuition is also available. Feel free to contact me for more info.
Calm the Mind Spine Awakening Breath-Based Release Tension Foot Spreading
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Bodywise Natural Health Centre
Manchester, Greater Manchester, M4 1DZ
Bodywise Natural Health Centre offer a range of yoga courses and drop-in classes to suit all levels of experience. In Autumn of 2009, we will also be offering pregnancy yoga classes. We have a beautiful purpose built yoga studio and are conveniently located in the Northern Quarter of Manchester City Centre. Please ring 0161 833 2528 for more details about our courses or classes or see our website for information - www.bodywisenaturalhealth.co.uk
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SpiritualYoga
Derby, Derbyshire, DE236PT
Yoga website, here you will find a great selection of yoga related, videos, guides, workout lessons and some great items to buy in the shop too!
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House of Yoga
Plymouth, Devon, PL1 5PG
Fully inclusive Hatha Yoga weekend retreats in Plymouth, Devon throughout the year, casual classes, private/group sessions, workshops, 8-week chronic pain management course comprising yogic and cognitive/behavioural techniques. Yoga teaching encompasses postures, breathing techniques, relaxation, meditation, chanting. Product: Audio CD on relaxation techniques by Sibylla Chan "Release your mind, shape your destiny". For further information see www.houseofyoga.co.uk
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Thurraya studios
East Kilbride, South Lanarkshire, G74 4JS
Here at the Thurraya Yoga Studios we help people balance their emotional turbulence, heal their physical pain, and achieve greater levels of joy, fulfilment, and peace in their lives. We offer hot, dynamic & gentle yoga classes combined with holistic massage, personal training, alternative therapies, relaxation classes, meditation classes, counselling therapy and workshops empowering individuals in all aspects of daily living. We also offer pregnancy yoga classes. I would also like to take the opportunity to offer you 20% discount on the Hot Bikram classes, for more info check out www.hotyogascotland.com / www.bikramyoga.com . The Hot Bikram yoga is the first & only in Scotland as seen in The Sunday times, Evening Times & BBC Scotland .You may have heard through the press regarding Andy Murray our very own tennis champ, that it really is really helped him with his game. The class is beginners and suitable for all.
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Chichester Yoga
Chichester, West Sussex, PO18 9HU
I am a British Wheel of Yoga qualified Teacher offering weekly classes of Yoga for Pregnancy in chichester (Fridays) and Chilgrove (Tuesdays) Post Natal classes are currently being developed.
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Michelle Pearce Yoga
East Chiltington, East Sussex, BN7 3AZ
Michelle Pearce is a fully qualified, insured and experienced yoga teacher based in Haywards Heath. She teaches pregnancy yoga, post-natal yoga and hatha yoga based on the work of Vanda Scaravelli. Her classes are well attended and aim to provide expert, cost-effective tuition in small, friendly classes (up to 13 students). You are warmly invited to get in touch to find our more details about the classes and how they might suit you. All ages abilities are welcome including complete beginners. Current Classes, prices and times are as follows: Monday mornings Post Natal Yoga Haywards Heath Monday early evening Pregnancy Yoga Haywards Heath Monday evening Hatha Yoga Haywards Heath Cost £40 for 6 weeks or £7 drop-in where spaces are available. Birth Preparation courses for mums and dads / birthign partners run at weekends throughout the year. Next workshop Sunday 22nd March 2009. 10am-1pm. £45 per couple. Please get in touch for other dates in 2009.
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Yoga Inspiration
Glasgow, Lanarkshire, G43 2UD
Iyengar Yoga classes in the Southside of Glasgow in Shawlands, Newlands & Giffnock taught by a fully qualified Iyengar Yoga instructor. Beginners welcome. First class FREE. Check website for class times, days, venues and directions.
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HARMONYOGA
Esher, Surrey, KT108QD
HARMONYOGA YOGA FOR ALL ABILITIES, DYNAMIC CLASSES, GENTLE CLASSES, ANTE-NATAL YOGA. YOGA DAYS, WORKSHOPS, AND YOGA HOLIDAYS. PLEASE CALL FOR MORE INFORMATION OR VISIT OUR WEBSITE.
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Yoga classes
Chichester, West Sussex, po18 8fh
DO YOU WANT TO FEEL FIT, HEALTHY AND CALM? Yoga has been practiced for thousands of years and brings very real results on both a physical and mental level. The class involves postures to develop a strong and supple body, breathing techniques to re- energise you and help you feel calm, meditations for clear, focused and positive thinking and relaxations to release stress and tension to restore you. Small friendly class in Chichester - all abilities welcome from beginners to experienced students. For further information please contact Camilla.
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Hold-me-Close Baby Yoga
Peterborough, Cambridgeshire, PE7 3BN
Baby Yoga compliments baby massage and makes the session more active. Yoga with babies offers multi-sensory stimulation and physical activity, combining flowing movements, poses, stretching and strengthening, singing, touch and eye contact. Yoga classes exercise both baby and mother by stabilising and strengthening the pelvic floor, stomach and back muscles. Above all yoga with babies is great fun! Classes held in the Peterborough, Stamford, Market Deeping and Rutland areas.
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Mind and Body Yoga Studio
BURY, Lancashire, BL9 OLL
Hatha Yoga at M&B Studio does help to tone, strengthen and make you more flexible but in this hurried and goal orientated society our aim also is to provide and antidote to all this feverish fervour. Our yoga gives you time to pause, feel and tune in. Students are frequently reminded pause and be aware of what they are doing and to use their breath to help support their movements. You will be encouraged to cultivate that mind body connection so calming the nervous system and foster peace. Yin Yoga works more with the skeleton to make the bones more flexible and stronger - the style need less e
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Boco Yoga and Pilates
Esher, Surrey, KT10 0SR
A dedicated and fully equipped yoga and pilates studio. Small classes allow for individual attention. Expert and enthusiastic teachers. Learn the fundamentals and develop your technique at your own pace in a friendly environment. Convenient for Esher, Claygate, Molesey, the Dittons, Hersham, Surbiton, Kingston, Cobham, Oxshott, Stoke D''Abernon, Walton on Thames and Hampton Court.
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spirit of yoga
Glasgow, Renfrewshire, g77 6jl
Qualified Yoga Teacher offering Vinyasa Flow, Hatha and Ashtanga classes for all levels. Classes currently held at the Health & Stress Clinic, Clarkston, Glasgow on a: Monday 6.30 Tuesday 10 Wednesday 6.30 & 7.30 Friday 10 Please contact Jenni on 07796214768 or email yogacollins@yahoo.co.uk for more details or to book.
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Yoga Pilates
Woking, Surrey, GU23 7AJ
Our Yoga and Pilates exercises give you a longer, leaner shape, better posture, a strong back and more mobility. The exercises concentrate on building strength and flexibility, improving co-ordination, balance and posture.
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yogabeing
Bicester, Oxfordshire, OX26 2LZ
Yoga classes and workshops in Bicester. Yoga can help you reduce stress levels and feel more relaxed. Yoga can also help you gain strength and flexibility. Elaine has been trained by the British Wheel of Yoga.
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Vasudeva Yoga
Edinburgh, Edinburgh, EH3 5AZ
Hatha Yoga classes and Traditional Thai Yoga Massage.
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Iyengar Yoga
Bushey, Hertfordshire, WD23 1TT
A classic Hatha class, the first of it''s kind in the Bushey, Watford and surrounding area. The class is suitable for all and is particularly beginners and those who have injuries. Iyengar is a posture based method with an emphasis on alignment and correct posture within the postures. Friendly local class, numbers are small to ensure you get personal attention and feedback. Tuesday & Thursday 8pm - 9.30 pm ( 1. 5 hours) Margaret Howard Studio , Bushey Country Club, Bushey, Herts WD23 1TT - First trial class - only 5! Lisa - 07963 833188 lisa@morris.uk.com . This is a continuous course.
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Tara Yoga Centre
London, London, N12 0BG
Tara Yoga Centre is a traditional UK yoga school. We offer esoteric teachings in the complete yoga system. We have beginners yoga classes in London (Finchley, Hammersmith, Angel, Chalk Farm/Belsize Park), Oxford, Leeds and Dublin. Tara Yoga Centre has been created to share a method that is based on the tradition of yoga and reveals the laws of the real spiritual science, having immediate practical applications. We aim to reveal yoga in its traditional form, teaching physical techniques, but including the essential and fundamental theoretical principles behind the yoga system.
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Todd
Bath, Wiltshire, SN13 8LZ
YOGABUGS is fun and creative story-style yoga designed to stimulate childrens imagination, maintain their natural flexibility and teach them to breathe correctly. Classes are for children aged 2 to 7 and combine exciting adventures with songs, breathing and relaxation techniques. YOGA''D UP introduces traditional yoga through creatively themed classes, partner postures and games. Children ages 8 to 12 experience yoga through themes ranging from the Olympics to fun yoga challenges and beyond. YOGABUGS BATH provides classes in a wide variety of settings.Contact us for more infotmation.
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Shanti Spirit Yoga
Hinckley, Leicestershire, LE10 2FG
Relaxing hatha yoga perfect to unwind, soothing tension and easing stress.
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Six Senses Yoga Society
New Westminster, Cambridgeshire, V3M 6W6
As a training society, Six Senses Yoga Society aims to challenge persons to appreciate themselves anew in the context of moving and shifting their ideals, their truths with the physical/mental and spiritual realities in the ARTS OF YOGA in the context of nature and our senses. SSYS greets all with open hearts.
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Layo Yoga
manchester, Greater Manchester, m16 8ee
Layo Yoga is a Manchester based yoga company passionate about improving health and wellbeing. It is designed to be practised by all regardless of age, ability and fitness level. Layo Yoga works holistically creating a healthy body mind and spirit. We Provide: Yoga Classes Private Tuition Yoga for Back Care Yoga in the Workplace
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Yoga Weekends
St Neot, Cornwall, PL146NG
Luxury yoga weekends in Cornwall
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Yogamatic
Los Angeles, Non UK, 90129
Tired of your old and yucky yoga mat? Get one with a slogan, photo or custom image! 100% eco-friendly yoga mats from Yogamatic. Discount shipping to the UK!
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Yoga Holidays
St Neot, Cornwall, PL146NG
Yoga holidays and yoga retreats in Egypt, Thailand and Morocco
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Ro Yoga
Edinburgh, Edinburgh, EH1 3JX
The Yoga Room is a beautiful studio in the heart of Edinburgh. The classes are all led by Rowena Warren, founder and owner of The Yoga Room. Rowena Warren has been teaching for seven years and is adept at teaching all levels of practice.
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Yoga in Portobello, Edinburgh
Edinburgh, Midlothian, EH15 1LW
Scaravelli-inspired yoga classes in Portobello, Edinburgh, for men and women of all abilities. Small, personal classes where the body is invited to gently unfold, avoiding hard, aggressive movements. This approach pays attention to freeing the spine, respecting the natural rhythm of the breath and moving mindfully.
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Ashtanga Vinyasa Yoga
Sheffield, North Yorkshire, s66gj
At our retreat center based in rural Portugal we provide you with the perfect place and space to deepen your practice allowing the natural beauty of the forested mountain ranges to replenish you deep inside. We are an eco yoga retreat center and do all we can to minimize our impact on the planet. With organic home grown vegetables and a macrobiotic chef we aim to nourish your body and mind as wel
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Tibetan Heart Yoga
London, London, N12 8EE
Tibetan Heart Yoga, now in London, is a unique style working inside with our thoughts and outside with our Yoga: pranayama (breathing), asana (posture), and ethical practices. We learn how to practice our yoga on the mat, and perfect our yoga off the mat.
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Yoga with Sejel
London, London, WC2
YOGA WITH SEJEL in Covent Garden, Maida Vale, Finchley and throughout Central London. Sejel Khajuria teaches Hatha Yoga which includes yoga postures, breathing exercises, deep restorative relaxation and simple meditation techniques. We practice in a nurturing, peaceful and friendly environment, working with awareness and respect for the body. Testimonials "Sejel''s classes strike the perfect balance between the mental and physical, the spiritual and the practical, and relaxation and invigoration. When leaving Sejel''s class I always feel calm, peaceful, more focused and stronger in both body & mind. It''s the best yoga class I''ve found in London." Lyndsay Scott
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Health Quest North West
Rawtenstall, Lancashire, BB4 6SQ
Weekly yoga class held at Light Oaks Junior School, Lancaster Road, Eccles on Tuesday evenings from 6.15 - 7.15 p.m. Pop along to this friendly yoga class that is appropriate for all levels of ability/health/age. For more information contact 07981 282606
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Yoga Balance
Mill Hill, London, NW7 3QB
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Dru Manchester
Manchester, Lancashire, M3 6ET
Dru Manchester is an International School of Dru Yoga based in Manchester. We run Training courses,classes, yoga, nutrition and back care workshops in the areas.Personal Health consultations are also available. The team Director Annie Jones- Nutritionist and Yoga Consultant Director Soothe Clinic - Coby Langford Osteopath
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Chandra Yoga
Loughborough, Leicestershire, LE11 1UA
British Wheel of Yoga qualified teacher offering a range of yoga classes suitable for all abilities and levels of experience.
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BALANCE
Northampton, Northamptonshire, NN2 6EW
Yoga and Well-being. Variety of Yoga styles - Classes for beginners to advanced. Seven days a week, morning, lunchtime and evening. Please call to enjoy a complimentary class adn join us for some lovely Yoga. :-)
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Ann's Yoga
Bognor regis, West Sussex, PO22 9AE
Ann Canfer is a qualified and highly experienced Yoga Teacher offering Yoga classes in Bognor Regis and Chichester. Ann Canfer also provides a range of complementary treatments: 1. Reflexology (Qualified IIHHT) 2. Full Body Massage (Qualified ITEC) - Ladies only 3. Indian Head Massage
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yoga2hear
Knebworth, Hertfordshire, SG3 6WN
Producers of audio yoga classes and relaxation classes available on CD for retail and wholesale purchase. The classes are also available to Download from our website. We also produce audio relaxation products for use in the workplace.
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Yoga and Pilates
Reading, Berkshire, RG4 5EB
Get into shape! Learn yoga or Pilates with Sophia, one of the UK's most highly trained teachers. She teaches Ashtanga yoga and the authentic method of Pilates. Sophia teaches classes for beginners in both yoga and Pilates. Group courses with up to 4 people area available. Private individual lessons are also available for students of all levels. Please call Sophia to arrange a class! Telephone: 07908 583310
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Yoga in Edgware
Edgware, Middlesex, HA8 9AE
Gentle Hatha Yoga classes and individual tuition in Edgware, Mill Hill and surrounding area with British Wheel of Yoga teacher.
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Claire Bradley Yoga
Rugby, Warwickshire, CV22 7EA
Yoga classes in Rugby, Warwickshire & online. I teach yoga to complete beginners through to yoga teachers & everyone in between, including pregnancy yoga. I invite you to leave your day at the door & come into a lush environment to nurture yourself through connecting to your body & breath. Creating shapes that help to open your body, to release some tension & aches. Creating space for your breath to reach a little further. Leaving class feeling a little softer, a little taller & a little more connected to you. Whatever the style of the class, be it flow, beginners, beyond or pregnancy, my primary focus is you. Allow me to hold the space for you to connect back to you. Contact me for more details.
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Yoga Works Rhyl
Rhyl, Denbighshire, LL18 1BW
Come and join us to boost your mood; combating depression, naturally focusing on your body and mind to release tension, reduce stress, anxiety depression, migraines and muscle pain. You will learn to tools to reduce or prevent these disorders from recurring. We offer private one-to one sessions which can be carried out at our studio or own home, place of work or at beautiful outdoor locations. Whilst Yoga Works' doors are closed, I would like to continue to share my practice with you. I will be streaming live classes via Zoom. All you need to do is to download the app to your phone or computer, follow the instructions. You will receive a link once you have registered.
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Yoga by Margarita
Tunbridge Wells, Kent, TN11YS
Internationally Certified Yoga Instructor for adults and kids with more than 8 years experience teaching Yoga around the world. Yoga for adults all levels, Kids Yoga, Mum and Baby Yoga, Pregnancy Yoga classes and courses. Corporate Yoga programs. Online and In-person Group and Private Yoga sessions in Tunbridge Wells, Tonbridge, Sevenoaks and the surrounded areas. 30% discount on first session with special code: YBM21 Email address for inquiries: namaste@yogabymargarita.com
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Frananda Yoga
Nottingham, Nottinghamshire, NG9 6AT
Weekly Online Yoga classes suited for all levels and abilities. Boost your strength, increase your flexibility, improve your chances of weight loss and reduce stress. Take time back for you, because you deserve it! With Frananda Yoga, regular yoga classes will help you to feel good from within, which in turn will help you to live your very best life, the very best way that you possibly can. Don't worry if you have never done Yoga before, at Frananda Yoga, we accept people from all walks of life, all age ranges and abilities. I have taught students from as young as 7, to 70 and beyond! Come and try your first class completely FREE today. Visit the website for further details.
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Calm Mind Yoga
Milton Keynes, Buckinghamshire, MK6 3EW
The ability to cope with stress comes from within. And you can tap into that infinite reserve of calm through the power of Yoga. Calm Mind Yoga provides professional yoga sessions to help you relax and rejuvenate your tired body and brain muscles. Learn simple breathing & stretching techniques of yoga to experience immense benefits, such as improved sleep cycle, better concentration and overall well being. These yoga techniques can be performed at home, in the park or where there's just enough space to roll out your yoga mat. Visit our website to learn more. Call us to book one-to-one or group yoga sessions.
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Georgie Kay Yoga & Wellness
Looe, Cornwall, PL132JA
Georgie Kay Yoga & Wellness makes Yoga available for EVERY ONE & EVERY BODY. We share how Yoga helps us holistically to bring balance, calm, better health and to give you time for YOU. Based in Cornwall covering Looe, Polperro, Liskeard, Bodmin & Fowey. - Group Lessons - Private Lessons - Vinyasa, Hatha, Gentle Flow, VinYin Yoga - Mindfulness & Meditation - Yoga for all
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Worcester Wellness
Worcester, Worcestershire, WR6 6TQ
At Worcester Wellness, we believe that peace and wellness stem from within you, and we help you discover that through the power of yoga. Combined with a range of massage therapies, yoga can help you feel relaxed, rejuvenated and focused. Our holistic therapies can give you an immediate sense of peace and guide you towards mindfulness for self-awareness and mental healing. Worcester Wellness is situated in a converted barn in Shrawley that offers an energised environment for a variety of treatments and courses such as Slow Flow Yoga, Yoga Nidra, Humanistic Counseling, Injury Rehab, Remedial Massages and much more. Visit our website for more information and bookings.
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DragonFly Yoga Studio
Sydenham, London, SE26 5QW
Boutique Yoga and Pilates Studio in Sydenham, South East London. Over 20 top instructors offering Pilates and a wide range of Yoga classes for all styles.
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Hollie Yoga
Halifax, West Yorkshire, HX6 4DN
Yoga studio in Ripponden
Meditation Yoga
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Lotus Flower Yoga
Manchester, Cheshire, M4 6DE
Lotus Flower Yoga's very existence proves that every one of us has the power to turn our dreams into reality. We provide a variety of online yoga classes, courses and workshops for all abilities and ages; everyone is welcome. One-to-one sessions are also available for those that desire a more focused and personal yoga experience. It's in these roles that we commit to improving the quality of the practices that we teach through loving, giving, and serving. Our ultimate goal is to bring people together. We want to bring people with the same interests together, encourage and motivate them on their journey; whatever that may be. We intend to promote exploration of yoga and other holistic practices that strengthen the physical body, calm the mind, balance emotions and connect us to one another. At Lotus Flower Yoga, you will find everything that you need to boost your health and wellbeing. Healing starts from within and it's only when we begin to look and listen within can we start to heal on deeper levels. At Lotus Flower Yoga, we consistently develop and maintain our professional knowledge and competence. We strive for professional excellence through continued education, training, and regular assessment of personal and professional strengths and weaknesses.
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Simply Yoga by Laura
Glasgow, South Lanarkshire, G75 0RY
I am a yoga teacher providing seasonal flow classes linking the body mind and spirt. Working in tune with the body and the seasons. Enabling more flexibility in the body. Classes on Thursdays at 10am and 12noon. Beginners level classes Wednesday at 6pm. Yoga for all. One to one and small class groups available. Currently all classes are on zoom. Please email simplyyogabylaura@gmail for info and bookings.
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Burnside B Yoga
Aberdeen, Aberdeenshire, AB140LH
Yoga & Mindfulness classes. Practice yoga surrounded by nature in our waterside cabin & deck. Finding calm in turbulent times. Bring yourself into the precious present moment as breath and movement align. Online classes & large group classes also at Kippie Lodge. Hatha & Mindful yoga. Mindfulness courses MBSR/MBCT for mental wellbeing & stress reduction. Yoga Alliance professionals.
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Yoga Kensington
London, London, WC2N 5DU
Experienced yoga instructor Elisa Williams provides bespoke, private yoga classes in your West London home or workplace. A variety of booking options available.
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Go To Yoga
Oldham, Greater Manchester, OL2 5JS
Go To Yoga offers quality, bespoke yoga sessions at an affordable price in Royton, Oldham every Saturday morning. Fighters Go To Yoga classes are designed by an ex-martial artists and yoga teacher with the martial artists in mind, in order to compliment their training. However, these classes do and have benefitted people from other sports backgrounds, and those with no prior sports or yoga experience. Couples Go To Yoga classes are designed and delivered by two fully qualified yoga teachers in a no-pressure environment to challenge, strengthen and heal relationships while having fun with your partner to recreate partner yoga poses.
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Find Bliss Within
London, Essex, E4 7NZ
Through a combination of ancient spiritual practices and modern-day therapeutic techniques, Kasia, the founder of "Find Bliss Within" creates the space for growth and bliss to unfold. She is a Max Meditation system leader and Yoga instructor and through these practices encourages her students to explore the benefits of connection, oneness, and peace available to all. Her metaphysical teachings enable her to offer her abilities as a healer. By clearing energies that are no longer of service and creating the space for new energies to flourish, Kasia supports her clients in achieving further tranquility and well being in their daily lives. As a trained Circle Facilitator of the Rising in Sisterhood Community, Kasia has led many circles in London and various retreats around the world. Her warm nature and messages of love and connection are deeply rooted in all her work as a leader, teacher, and healer.
Meditation Healing Yoga
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Miamiko
London, London, EC2A 4NE
Unique yoga accessories brand
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West View Yoga
Bath, Somerset, BA2 9DZ
Beautiful, Rural, Underfloor heated Iyengar Yoga studio. Providing affordable classes for all ages and abilities.
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Meet Yoga Coaching
Wandsworth, London, sw181dn
We offer coaching and mentoring out of yoga principles and philosophy. We understand that as a holistic being, we achieve higher goals when we know ourselves deeply. Therefore we help our clients to ask themselves the right questions so that they can exploit their best abilities to convey their message and to deliver a better service to their clients. Our method consists of guiding our clients through a purification and self-awareness process by employing some of the most effective yogic techniques. We help our clients to calm their minds and focus on what really matters. We also inform for free about yoga principles, practices, history and present them with tips about healthy living, sustainability and meditation techniques.
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Harmony of the heart
Wallingford, Oxfordshire, OX10 8AA
Join me for a nourishing and rejuvenating 4 days of hatha yoga, mindful movement, yoga nidra, gong bath/sound healing, delicious, homemade vegetarian food, nature walks, campfires and good company. Pick and choose which activities you do. There will be plenty of opportunities for deep rest and fresh air in the stunning grounds. This is open to all levels and suitable for beginners. The venue is a Strawberry Gothic style, Grade II listed building set amongst 50 acres of gardens and beautiful countryside. A perfect place to unwind, re-energise and re-connect with nature, self and others.
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South Devon Pilates.
Torquay, Devon, TQ1 1JD
South Devon Pilates is Torquay's only dedicated Pilates Equipment Studio. At South Devon Pilates we offer both Pilates machine classes and matwork under one roof. In our refurbished Studio we have the very latest Pilates Equipment. Pilates is an extremely effective exercise method. It works to improve the strength of the deep abdominals and lower spine; core stability, and improves and targets postural problems, encourages good breathing patterns and corrects whole body alignment of the joints and muscles. For example; by affecting the muscles around the knee or hip, the joint itself can sit in a comfortable way and therefore be less prone to injury or wear and tear. The beauty of the method is that it can be tailored to fit any person regardless of age or fitness ability, from novice to top sportsman. Joseph Pilates - see history - was a great innovator, a man before his time in terms of how he understood the importance of having strong abdominals that would support the spine. An understanding that came long before anything was really known about this connection. Pilates exercises can be both gentle and extremely challenging in their intensity. It is, however, important to learn a few of the fundamentals first. As the exercises and technique build with time and experience, the person will discover, perhaps for the first time, an awareness of their own body how they move, sit, stand and walk. As you progress, the exercises can become harder, challenging, strength, balance and coordination.
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Pommama Ltd.
London, London, WC1A 1HB
If you're looking for one-to-one sessions, from the comfort of your home (or office), Pomamma offer yoga classes that come to you. With a network of yoga teachers across central London, Pomamma provide personalised yoga sessions to guide you through pregnancy, postnatally and beyond. Whether you are an experienced yogi or a yoga newbie, Pommama teachers will guide you through a yoga programme specific to your stage of pregnancy or state of postnatal recovery. When you book a Pommama session, you know you are getting the highest quality teaching and a consistent approach. We tailor made our programmes to cater for you on your motherhood journey.
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hatha yoga with sue
Belper, Derbyshire, de56 2jq
Holistic Hatha Yoga with Sue aims to provide yoga classes to local communities that are suitable for all levels of ability by providing four different styles of yoga: Hatha Yoga Vinyasa Yoga (also known as Flow Yoga) Zen Yoga Pre and Post Natal (Pregnancy) Yoga
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Flow Dance & Yoga
Truro, Cornwall, TR12ES
Flow Dance & Yoga are a yoga studio in Truro, Cornwall offering daily yoga sessions.
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Complete Unity Yoga.
Robertsbridge, Cambridgeshire, CB259EX
Complete Unity Yoga provides yoga mats & bags, equipment & accessories. Here you can buy everything you need for yoga. It is the biggest brands at the lowest prices. contact now to buy or query.
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Melsyoga
Oxted, Surrey, RH8 9hn
Yoga classes for all abilities. 11.30am gentle class 8pm general class Both held at Westerham church, in the John Fryth Room
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YogaBellies Edinburgh South and Midlothian
Penicuik, Midlothian, EH26 0NG
YogaBellies Edinburgh South & Midlothian offers holistic yoga classes to women in the Peri-natal Period (during pregnancy and postpartum). YogaBellies for Pregnancy sessions are unique, revolutionary prenatal yoga classes for pregnant women. We use traditional yoga postures (asana), adapated and beneficial for pregnancy and the common ailments associated with pregnancy. YogaBellies for Pregnancy classes also include an especially created combination of self-hypnosis and yoga nidra (deep relaxation) and breathing techniques for pregnancy and birth (pranayama.) YogaBellies pre-natal yoga classes are gentle and safe for all women, whether you are new to yoga or have years of practice. Each class lasts 1hr 15 minutes and each week focuses on a different aspect of pregnancy and birth. This is more than just a yoga class, but also training in deep relaxation and preparation for birth and motherhood. Our classes are open to all healthy pregnant women, regardless of current yoga practice or experience. If you have any Pre-existing medical conditions or have had any serious problems during pregnancy, please run this past your GP before starting the class and discuss with your YogaBellies teacher. Please don't worry if you have never done yoga before, a lot of the mums will be trying it for the first time and our classes are suitable for all levels. How does the course work? This is a rolling block of eight classes and therefore classes are booked in blocks in advance. The cost of your course includes a super duper YogaBellies for Pregnancy Pack, customized for the class you are attending including a tote bag, downloads including yoga videos to practice at home, discounts, local information, and much more. You are not just booking a class, but a complete yoga journey. ogaBellies Post Natal Yoga is all about your BAPs: Back, Abs and Pelvic floor! The body undergoes huge change during pregnancy and childbirth. YogaBellies for Mum and Baby is a unique post natal yoga class which focuses on mum's three main areas of concern: the back, the abdominal muscles and the pelvic floor. We focus on rebuilding these three key areas post natally, at a pace that suits you. As the integrity of each of these key areas is interconnected, we work on all three at once to help bring back structural integrity to your body. At YogaBellies for Mum and Baby, we don't "put baby in the corner" while you practice yoga :) Our exclusive post natal classes also incorporate baby yoga postures for your little one too so that they can practice with mummy! As every aspect of your life will include baby now, we help you integrate baby into your yoga practice, while feeling the benefits of yoga for you too. You will also learn breath awareness and relaxation techniques, which help to increase energy levels and allow you to relax while with baby (yes it is possible!!) Yoga provides a wonderful resource for you and your baby that allows you to deal positively with stress, and encourage mindful relaxation in your role as a mother and to help gently guide the body and mind back to their former glory.Our unique YogaBellies for Mum & Baby sessions incorporate traditional yoga asanas (postures) adapted for post partum mum and some for baby too. While most post natal yoga classes either focus soley on mum (with baby stuck in their buggy) or offer baby yoga alone (with no physical benefits for mum), YogaBellies for Mum & Baby combine BOTH post natal and baby yoga, to ensure both mum and baby leave the class feeling stretched, revived and relaxed. We use unique YogaBellies® baby touch therapies as well as beautiful songs, games and positive life building experiences for your baby teamed with core rebuilding and relaxation for mum. Baby yoga has also been scientifically proven to help with baby's brain development, growth, self soothing and common ailments such as colic, reflux and disrupted sleep. YogaBellies® classes are entirely unique and our class formula means that 86% of our class attendees have never set foot in a yoga class before. We make sure our classes are non-scary, non-threatening, welcoming and open to all levels of practitioner as YogaBellies classes are accessible to everyone. No experience necessary and no matter your birth experience, we can help you and baby safely and comfortably progress at your own pace.This is a rolling block of six classes and therefore classes are booked in blocks in advance. The cost of your course includes a super duper YogaBellies Mummy Pack, customized for the class you are attending including a tote bag, and emailed downloadable pack with sequences to try at home and much more. You are not just booking a class, but a full course. We don't have drop in's at our classes as each of our classes is a 'yoga journey' and we believe that to feel the benefits, you must continue your practice for a number of weeks.
Birth Pregnancy Birth Postnatal Yoga
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Lottiesyoga
Letchworth, Hertfordshire, SG6 4HZ
My style of yoga classes are relaxed, focusing on connecting the movements to the breath. Breathing is the key focus to class with movements secondary. I also focus on correct alignment in positions in order to get the full benefit of the stretch. Every body is unique, therefore everybodys yoga practice is different and personal. I believe there is a yoga practice for everyone, whether you come to class to lay breathing in childs pose for an hour or practice a more physical practice every body and day is different. There are so many benefits of yoga! Stress reduction, boost the immune system, reduce pain, flexibility, increase self esteem, mindfulness and positivity, just to mention a few! Practicing a yoga class can create positive affects on and off the mat.
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Complete Unity Yoga
Cambridge, Cambridgeshire, CB25 9EX
It is awesome having you here on this page where we will share with you thoughts and intentions behind Complete Unity Yoga.Every product and retreat is designed to inspire you to take the life enriching practices of Yoga and Meditation into your home and daily life.
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Bodytonic Clinic
London, London, SE16 2XU
Bodytonic clinic refers to a group of award-winning health, fitness, and wellbeing clinics - with branches in the Wapping, Stratford, and Canada Water areas of Greater London. We have a team of therapists who specialise in complementary and alternative medicine, including dedicated osteopaths and cranial osteopaths; masseurs, Pilates and yoga instructors, hypnotherapists, and beauticians. Each of our therapists has a unique skill to bring to the table, enabling us to provide all-inclusive treatments and extensive services for the betterment of our clients.Our masseurs are trained in exhaustive methodologies: from sports massages, manual lymphatic drainage, to Indian head massages; while our beauticians can provide facials, tinting, waxing, and more. Our contemporary yoga studio is perfect for getting into or keeping in shape.So if you are seeking remedy, treatment, or relaxation - we are confident Bodytonic clinic has the therapeutics available in order to get you feeling better. Bodytonic clinic's most recent acclaim was at the Institute of Osteopathy Practice, of which we are proud to say we won the 2018 'Practice of the Year' award.If you would like to arrange a consultation with us - or would simply like to know more - please, don't hesitate to call one of our clinics. We would love to speak with you.
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Sabi Soul Yoga
Southampton, Hampshire, SO40 9FT
Weekly Hatha Yoga classes and one to one yoga sessions currently being offered in Totton and New Forest area. Please refer to web page and Facebook page (sabisoulyoga) for updates news and schedules. Forest yoga restorative yoga and children's yoga coming soon.
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Laughter Yoga Colorida
London, London, SW19 2EU
Welcome to Colorida. The word Colorida in Portuguese means colourful in English. Colorida was created to help explore everyone's creative, artistic and colourful side. Colorida is specialized in bespoken art and performance classes and Laughter Yoga group sessions and workshops.Laughter Yoga helps people creativity, well-being, performance skills and connect with people . A Laughter Yoga session involves laughter exercises, games, improvisation,creativity, social connection, breathing yoga techniques, laughter meditation, playfulness, talking gibberish, dancing and much more! :) If you are interested in any of those services contact Colorida. Give yourself time to have fun and a healthy laughter moment!
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Sharon McKinnon Yoga
Romsey, Hampshire, SO51 7UT
Yoga Classes in Romsey and Winchester. NEW CLASS: Yoga for Stress Relief Monday 8-9pm at Romsey Pilates Studio (Unit 2, Winchester Hill Commerce Park, Winchester Hill, Romsey SO51 7UT). Reduce tension and increase flexibility in body and mind - a gentle Hatha yoga class using breath, movement and relaxation to achieve tranquility. Suitable for beginners.
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Sweat Studios
Milton Keynes, Buckinghamshire, MK9 2FZ
We're committed to providing a no-nonsense approach to exercise that combines a friendly atmosphere with bright and contemporary studios and instruction to suit every body. Whether you're well practiced or a total newbie, got a six pack or haven't seen or touched your toes in years, you'll find something for you at Sweat. Sweat. Real workouts for real life. At Sweat Studios we do yoga to live. We think it's a damn good way to keep fit and healthy and hopefully live till we're 100. On the flipside, we know some people live to do yoga. This is great and we're happy they've found their passion. We're also aware that for these people yoga can be a very serious thing. It is not our intention to insult or offend with our rather light hearted approach. Our goal is simply to get more people doing yoga (and living to 100), which must be a good thing!
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Yoga with Carly
Romsey, Hampshire, SO52 9AQ
Hatha Yoga teacher
Wellness Yoga
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Soulfit Ltd
Lewes, East Sussex, BN7 1RL
Soulfit is a beautiful, welcoming space in the small Sussex town of Lewes. Our main Studio offers a broad range of Yoga from Vinyasa Flow through to Restorative Yin, taught by a combination of the most talented local teachers and guest facilitators with specialist expertise. Alongside Yoga we have a Personal Training Studio and Treatment room offering complementary services such as Massage and Physio.
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Yoga with Bernie
Blackburn, Lancashire, BB6 8AB
Yoga for all ages and abilities - Baby Yoga, Children's, Family and Community Yoga, Therapeutic Yoga for children with special needs and disabilities, Zen Yoga for adults. Public classes around the Ribble Valley, Rossendale, Blackburn and Burnley areas. Block or one-off bookings community groups (funded and privately funded), such as Guiding groups, family support groups, community social groups, schools, nurseries, children's centres etc. Also available for private 1-1's and corporate visits.
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Life Of Yoga
London, London, N134PJ
Yoga teacher based in North London - Private Yoga Sessions and Weekly Yoga Classes. Call: 07867331522 Private Yoga Lessons - For individuals and groups in the comfort of your own home. Lessons are tailored to suit your individual goals. Corporate Yoga - Based in offices all over London. Weekly Yoga Classes - Open to all levels are based in North London.
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Yoga Kala
Esher, Surrey, KT10 0NL
Experienced Sivananda and restorative yoga teacher. All levels welcome. Teaching in Esher and Claygate. One to one teaching available on request. Traditional Indian martial art massage also available.
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Bikram Yoga London
London, London, E14 9XL
WELCOME to London's flagship Bikram yoga studio conveniently located at Canary Wharf! We offer a core set of warm and hot yoga styles to suit any level of ability, age or fitness level (beginners are welcome!) Come, say hi, check out our community, and experience Amazing.
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YogaVenue
Oxford, Oxfordshire, OX4 1YF
We are Oxford's premier Yoga studio offering over 40 different Yoga classes a week including Hatha Yoga, Hot Bikram Yoga (Hot 26), Hot Power Yoga, Fierce Grace® Hot Yoga, Forrest Yoga, Hot HIIT Yoga, Restorative Yoga, Vinyasa Yoga and Yin Yoga. We are located just a short 10 minute walk from the historic centre of Oxford at the beginning of Cowley Road in East Oxford.
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Discover Yoga Retreats
Leicester, Leicestershire, LE2 3RS
Discover Yoga Retreats is an independent company, working directly with yoga retreats worldwide to offer you a fabulous choice for yoga holiday.We make it simple to search for and compare yoga retreats to enable you to find the retreat that's right for you.Whether you are a yoga novice or a committed practitioner, Discover Yoga Retreats is the right place to begin or continue your yoga adventure.
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Lotus Divine
Burnham-on-Crouch, Buckinghamshire, SL1 7JT
Lotus Divine is a new portal that is designed to provide you with support, guidance and solutions to real life issues that one faces in everyday life. The portal is designed to give you awareness that you are not on your own, knowledge on how to deal with certain situations that you think that are beyond your control, support when you need it, personal development to unlock the power and energy with in and a path to move forward from the current situation to the next step.
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Rosanna Yoga.
Liverpool, Merseyside, L1 9EN
Rosanna Gordon, a British Wheel of Yoga qualified teacher with 10 years experience practising yoga since 2007, and 8 years teaching offers Hatha Yoga group classes and one-to-one classes in Liverpool city centre and surrounding areas. Her classes are open to all abilities, including beginners and are friendly, inclusive and affordable. Come along to a class today and gain strength, flexibility and balance on the mat. Meet like-minded people and find calm and relaxation. Rosanna also runs yoga retreats in the UK and abroad.
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Cowdance
Colne, Lancashire, BB8 7EP
We offer weekend activity breaks, walking holidays in the north of England, yoga retreats, traditional skills and corporate away days to help people reconnect with the wild outdoors. Our aim is to help people to feel good through doing the kind of things that we used to to before we got stuck inside behind computers. So we spend time outdoors, we use our muscles to do useful things like dry stone walling, we enjoy other people's company and shut out mental clutter through yoga so that we can fully engage with that's around us. Join us to walk the Yorkshire Three Peaks over three days, staying in a lovely holiday cottage with hot tub. Go caving and explore the world beneath your feet. Practice yoga under a woodland canopy. Try spinning yarn from raw fleece and then knit with it. Take your team out for a day of organic resilience and team building in an outdoor setting.
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OH SO YOGA
Reading, Berkshire, RG2 9PS
OH SO YOGA provides a friendly and peaceful atmosphere to enjoy the practice of yoga. Whether you are just beginning or a seasoned yogi, OH SO YOGA provides a relaxed and peaceful atmosphere to enjoy the gentle, healing effects the practice of yoga has on the mind, body and soul.
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You can be a tree
Shipston-on-Stour, Warwickshire, CV36 5AB
Learn Yoga with our Online Yoga Lessons and Online Yoga Training
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Mindful Healing
Mill Hill, London, NW7 4SD
Where does the time go? Do you often find yourself asking this question? We liv in rapidly moving world and often we don't even realise the stresses we constantly put ourselves under on a day to day basis. Mindfulness Practice is a known method that counter balances these pressures, helping you to live a healthier, happier and more vibrant life. Our step by step guided courses are a start to maintaining and creating this lifestyle. Benefits include: Improved well-being; Improved mental and physical health; Coping with stress better; Ability to connect with a place of calm in the midst of pressure; Clarity and focus; More Creativity Dr Hagen Rampes, has a background in conventional medicine and psychiatry. However his interest and scientific know how in complementary medicine and holistic practices led him to train with the co founder of Mindfulness Meditation Dr Zindel Segal on Cognitive based Mindfulness Therapy. His biography of his route into this practice indicates his passion for the subject and he is well versed and trained in many other therapies such as, homoeopathy acupuncture, hypnosis and yoga. Mindfulness Practice binds these practices. There are several Group classes that you can join or there is the option of One to One sessions which you can also do in the comfort of your own home. We will be able to tailor the option that is best suited to your needs. This practice is open to everyone and can be easily incorporated into your existing lifestyle. We offer both daytime and evening classes. Let us help you on your journey.
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Yoga with Arjie
Watford, Hertfordshire, WD17 4UU
Friendly Dru, Hatha, Vinyasa, Gentle & Prenatal Yoga plus Workshops around Watford and Hertfordshire. Prenatal Yoga. Workplace Yoga. Yoga Workshops. Motivational Team Event for employees. Gentle Yoga to stay active & alert. Bespoke Yoga. Group Yoga (e.g. Women's groups, Golfers, Cyclists). Beginners, Intermediate & Advanced students. Mindfulness and Meditation.
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Leah,s Beauty/ Face yoga
Leyton, London, E10 5hq
The Danielle Collins face yoga is a natural way of looking and feeling younger with added sense of relaxation and well-being.Its a combination of face exercises, face massage acupressure and face relaxation. Also focuses of on well-being techniques for mind body and soul. Information about Face Yoga Danielle Collins is the world leading yoga expert. Which includes 10 minutes upper face workout, and 10 minutes lower face workout . Face yoga should be done 6 days a week. As you face and neck become stronger through exercise they are lifted and firmed and the skin attched to the muscle is also lifted and tautened therefore reducing lines and wrinkles, face muscles are much smaller, so it would take less time for them to increase in strength and tone. Face Yoga classes 1hr with face yoga poster £40 without £30 1) The class is 1hr including some relaxation breathing technique. 2) Neck, shoulder and Back exercise, to relax you. 3) 10 Minutes Upper face exercise workout. 4) 10 Minutes Lower face exercise workout. 5) Relaxation 6) A general well-being tip How long will it take to see results. You will see and feel some difference straight away. Your muscles feel good and have a rosy glow. Every one is different person to person it varies, As a general rule you will start to see more of a long term improvement in face and neck in 2 weeks. After 2-4 months you will notice you have less fine lines and less tension and people notice you look healthier and energized . Within 6-9 months people have reported that they look and feel many years younger and feel relaxed within themselves. classes Any age women and men, this is a sitting down class. Classes will start February 9th 2016. At Walthamstow Quaker meeting House 1A Jewel road , london E17 4QU Times : 12pm till 1.10pm please used my website page to find more venues.
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Anna Macedo Yoga
Horsham, West Sussex, RH12 5EZ
Iyengar yoga classes The Iyengar system is the world’s most practised form of yoga. It is so popular as it is very methodical and very safe. As you learn there is a gradual, logical progression. I make sure students get enough repetition so that they remember poses and improve them, but not so often that it becomes boring. I believe this method is superior to others due to its precision and attention to detail. The training of Iyengar yoga teachers is incredibly thorough and we undergo continuous monitoring and professional development. I have been trained how to use props where necessary, to achieve properly aligned and extended poses, and also when to remove props when they are no longer needed. Correct alignment is not only important to avoid injury but also to bring about improvement. My classes focus on learning rather than simply ‘doing’. Ex- dancers and ex- gymnasts seem to be able to ‘just do it’. For the rest of us it is about finding the healthy action for us as individuals, so we need to work more mindfully. I like to create a light-hearted atmosphere in class, with plenty of humour to encourage students to challenge their habitual way of doing things. I have a natural love of teaching that I hope is evident in my classes. I take great care as a teacher to take care of my students and to ensure their individual improvement- regardless of their level. This takes careful class planning to allow progression over time. I currently teach yoga classes in Horsham, yoga classes in Worthing and yoga workshops in Horsham and Worthing.
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The Hot Spot Yoga
Fulham, London, SW6 4TJ
Welcome to The Hot Spot Yoga, South West London’s hottest spot for Bikram Yoga, the original hot yoga, in the heart of Parsons Green. Our hot yoga studio is conveniently located to provide hot yoga to the areas of Hammersmith & Fulham, Kensington & Chelsea, Putney, Wandsworth and Barnes. We offer daily 60 and 90 minute hot yoga classes suitable for men and women of all ages in the Greater London area. For beginners new to hot yoga as well as those with a regular practice, this unique hot yoga series is guaranteed to enhance your body and mind.
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yoga teacher
Uttoxeter, Staffordshire, ST147QW
Tranquil heart yoga is run by Julie Nevin. Julie runs various classes in Staffordshire. Julie believes yoga should be accessible to all,so offers different classes enabling the student to choose the practice that suits them best
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Tranquil heart yoga
Uttoxeter, Staffordshire, ST147QW
Tranquil heart yoga is run by Julie Nevin, Julie runs various classes in Staffordshire .Julie believes yoga should be accessibly to all,so offers different classes enabling the student to choose the practice that suits them best
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Bally Chohan Yoga Care
Buckingham, UK, BR3 5HW
Bally Chohan Yoga Care is the ultimate destination for yoga pose how-tos, practice videos, meditation tricks, healthy lifestyle tips, yoga therapy, yoga blogs and more.
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ShivaShaktiYoga
Ascot, Berkshire, SL5 7JB
ShivaShaktiYoga is a Yoga Teacher Training center at Goa and Jodhpur in India. We conduct 200-hour & 300-hr yoga teacher training course which is for 28 days, the accommodation and the food is available at the yoga center. The course includes Hatha yoga, Ashtanga Yoga, Mantra Yoga, Laya Yoga. We also cover various methods like The Shat karmas, Asanas mainly 84, Alignment, Adjustment, Sequencing, Mudras, Bandhas, Purification Balancing. The course fees are INR 80000 for goa center and INR 1,100,00 for jodhpur center, which includes the accommodation, Transportation, Study Material, Yoga material & instruments, Examination Fees, Special class, Charitable Fund . The Goa center is located on the beach which provides with the best environment for yoga training and the jodhpur center is located in an old Rajasthani palace with tranquil surrounding and peaceful weather is what any yoga student wants. For more information about the center or training call us on +917757024412 or visit our website http://www.shivashaktiyoga.org/.
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Rosanna Yoga
Cambridge, Cambridgeshire, CB1 2JB
Yoga Teacher (BWY trained) offering Group Yoga Classes & One-to-One Yoga Sessions in Cambridge UK. Open to all abilities, beginners included. Mats are provided. Also running one-day yoga workshops & retreats in Cambridge and London UK
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Skomra
London, London, N10
Yogandala provides group and individual yoga classes to local communities in North and North East London. I''m a Vanda Scaravelli inspired teacher. I provide hatha, well-woman, prenatal and postnatal yoga classes in Crouch End and Muswell Hill. All my classes focus on exploration of movement and our relationship with gravity. Free and strong spine is another important effect that I aim to achieve with my students. Expect a gently challenging flow and few deeply explored poses during class. I''m especially passionate about yoga for women at all stages of life. I''ve done over two years worth of training in all aspects of empowered womanhood through yoga, so if you want to explore womb yoga, are expecting or given birth to your new baby, come join me, to replenish and make new friends.!
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Unit Nine Yoga
Southend-on-Sea, Essex, SS2 5BY
Here at Unit Nine we believe yoga is for everybody. We want to encourage an understanding of yoga without completely changing your lifestyle to embrace it. Our students range from 18 year old rugby players to hairy bikers and they keep coming back because we pride ourselves on finding out exactly what they want to achieve from their journey and make sure we deliver it. Whether you want your yoga practice to help with relaxation, being more mindful, assist with a change in body shape or get you ready for an important sporting challenge, we will help you achieve the results you are looking for. We hope you will also experience and appreciate the emotional and mental benefits that yoga can provide and it''s with this in mind that we have designed the studio to encourage you to take time out from your busy lives to appreciate a nice cup of tea, or rehydrate with a fresh lemon water whilst you take in the euphoric feeling yoga classes give us in our mukti lounge. Bring along a few friends and join us for a private group session, book in for a scheduled class or if you''d rather private individual attention in a one to one, just ask. Our mission is to encourage an understanding of yoga that goes beyond knowing how to do a downward facing dog but doesn''t insist on you completely changing your lifestyle to embrace its culture and reap the benefits.
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evolve wellness centre
London, London, sw7 3hg
evolve is a centre of evolution in the heart of South Kensington, London offering yoga, pilates, holistic treatments, innovative workshops, conscious documentaries and more. Through community and collaboration, evolve inspires evolutionary ways of living. With three studios and a large workshop room, we are sure our centre will be the perfect setting for your event.
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Yardley Yoga
Tonbridge, Kent, TN9 1NB
Forget about a dusty church hall, a school hall filled with the aroma of school dinners or that sweaty impersonal sports centre gym, my studio is located at my home at 35a Yardley Park Road, central Tonbridge. The studio caters for up to six students plus myself. It''s a tranquil, small and friendly environment where I can give very personal tuition, tailloring every class to suit individual needs, whatever your ability, age or flexibility. A dedicated yoga space, the studio is light and airy with warm wooden floors with all equipment and refreshments provided. My name is Guy, I''m 48 and have lived in Tonbridge with my wife and 13 year old daughter for 7 years. I took up yoga 7 years ago as a way of de-stressing from my extemely pressurised job in The City and it really was a ''llight bulb'' moment. I am fully insured with the British Wheel of Yoga and fully trained First Aider. I teach Hatha yoga.
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Benita Yoga
Winchester, Hampshire, SO22 4JT
Benita Yoga offers vinyasa yoga classes and private tuition, in Winchester, Romsey and the surrounding areas. Vinyasa yoga links the breath (pranayama) with a series of postures (asana) in order to improve strength and flexibility both physically and mentally. Carolyn loves the physical and mental benefits that yoga can give regardless of age and flexibility. For her yoga is not about just getting on a mat to become more flexible, it is about the improvements that it makes to everyday life. Yoga unites the breath, body and soul bringing them into harmony, to increase self-awareness, vitality, and intuition. Carolyn endeavours to create a caring and supportive environment, where she can help you to learn practices that will improve your overall health and wellbeing in a relaxed enjoyable way.
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Serenity Now Yoga
Edinburgh, Edinburgh, EH8 7AG
I am a former journalist who turned to teaching yoga after experiencing some serious back problems caused by office work. I started practising yoga more than ten years ago and haven''t stopped ever since. I have RYT 200 certificate and have been teaching Ashtanga, Power Yoga, Vinyasa, Pregnancy and Postnatal Yoga, Slow Flow and Teen Yoga. I take great pleasure in teaching pregnancy yoga, which helped me to get through two pregnancies with my lovely boys. Recently, I have finished Rainbow Kids Yoga Programme intended for parents and toddlers.
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Yoga-in
Bristol, Gloucestershire, BS37 6DE
With family, work and everything else going on - getting yoga in your life can bring real benefits to you - helping relaxation and sleep, reducing stress and increasing flexibility and toning. Dru Yoga is a graceful and potent form of yoga which builds core stability, flexibility and enhances body tone through flowing movements, directed breathing and visualisation. There are mixed weekly classes suitable for all levels, ages, shapes and sizes in South Gloucestershire. These are aimed at improving posture, flexibility and strength. By focusing on combinations of both movement and breathing these classes will help you achieve improvements in both your physical and emotional well being: increasing flexibility; helping to reduce stress; boosting energy levels - stretching and strengthening body and mind. Many of us will have experienced back pain at some point and we currently run 2 weekly courses designed specifically for back care on Mondays and Thursdays in Chipping Sodbury. These classes are ideal for people living with, or recovering from, back pain who are looking to use yoga movements to take control of their back health. The design of the six-week course introduces easy to follow yoga that focuses on re-establishing core stability, freeing your spine, improving posture and re-establishing muscular balance. You may be interested, or know someone who might be, in a Gentle Yoga class. This class is ideal for active older adults and people recovering from injury or illness who want to use gentle yoga movement to increase flexibility, boost energy levels and reduce stress in a safe and guided environment. The design of the class introduces easy to follow yoga that focuses on taking your time, freeing your spine, improving posture and bringing mobility to your joints, muscles and whole body. The classes are taught in a way that enables everybody to participate. You’re in charge and you take it to whatever level that suits your body, this can mean doing some of the class sitting in a chair. If you want to take yoga that extra step, or want to build up your confidence before you start a class, then private tuition may be the right thing for you or you can get a few friends together for your very own class. Please get in touch to get started! A more relaxed mind with better sleep, less stress and a stronger, more toned and flexible body - If you wonder what that might feel like - then Yoga-in could be just what you’re looking for! Have a look at our website www.yoga-in.co.uk or find us on Facebook www.facebook.com/yogainsodbury
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yoga mats
Bedworth, Warwickshire, EN5 1EH
yogaunited.co.uk provides best services like as yoga mats,yoga mat,yoga clothing,yoga mat bag,yoga holidays etc.
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Himalaya Tapovanam
London, London, SE1 8UY
Himalaya Tapovanam provides a awesome environment where people from every walk of life can come and practice yoga and meditation and experience one’s true self. It seeks to blend and balance the ancient traditional wisdom of spirituality, with modern science and provide an integrated practice of yogic way of life to lead towards enlightenment. A guiding light for all the Yoga aspirants around the globe, started by our team of teachers with a strong intention to provide genuine, authentic and quality knowledge on great ancient eastern traditions. We have designed various workshops and a unique 200hr yoga teacher training program to help seekers in their path of self-realization. We offer various workshops on Pranayama (Art of Breathing), Meditation, Yoga and a 200hr Yoga Teacher training course. All the courses have been designed by our team of teachers after a thorough and extensive research and from knowledge that they have derived from various Himalayan masters. Each of our workshops helps the seekers to have an in-depth understanding of the particular subject through a combination of theory and practical classes. Our 200 Hr Yoga teacher training is an all inclusive course offering the whole spectrum of the various aspects of Yoga. This course not only makes the student perfect in understanding Yoga in all its forms, it also trains them to impart this knowledge to other seekers spread far and wide.
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Himalayan Yoga Institute
London, UK, N17 6JQ
Himalayan Yoga Institute is registered yoga school which offers yoga teacher training courses which help you build a firm foundation of yoga teaching skills, also allow you to connect with the love within and to realize one''s highest potential. We provide skills and tools which helps you to become highly skilled yoga teacher.
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Yoga Nadis
Canterbury, UK, ct1 1bp
yoga classes canterbury offer kundalini and hatha yoga classes. Learn yoga in and around canterbury kent
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Yoga with Cheryl
Birmingham, West Midlands, B33 0SG
Group yoga classes and one to one yoga sessions held in a studio in Garretts Green/Sheldon, Birmingham. Classes are available for all levels. Morning, evening and weekend classes available.
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Ayatana Yoga
Edinburgh, Edinburgh, EH12 5AP
Ayatana Yoga, part of Edinburgh Community Yoga, specialise in Yoga Retreats for beginners to advanced in Scotland. For Yoga Retreat details, call today
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Shared Yoga Light
Ballymena, County Antrim, BT44 0AW
We provide a bespoke service in yoga therapy, stress reduction stress management, and reiki therapy. Yoga classes weekly, and yoga therapy by appointment. Stress reduction courses for corporate business and schools. Reiki therapy by appointment.
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Yoga for Life
Edgware, Middlesex, HA8 9NU
OW TEACHING HATHA AND PREGNANCY YOGA. Pregnancy yoga Wednesday 7.15pm - 8.15pm Watling Community Centre 145 Orange Hill Road Edgware HA8 0TR. Hatha yoga One to One: or bring a friend along to share this experience two for the price of one. I also teach Pregnancy or Hatha yoga in my home studio/ or your home. Prices on request. HATHA YOGA. With many years'' experience in the yoga practice, Yoga for Life provides Hatha yoga to individuals throughout the local area. Founded in 2005, the class is based in the Watling Community Center. Tuesday 7pm -8pm please contact Beverley to book a place. The yoga practice helps to develop a new healthy flexible body, improve your energy and vitality based on postures, breathing, concentration and relaxation with an expert teacher. The friendly surroundings ensure individuals practice in a safe and secure environment. Beverley is a member of the Yoga Allience and she also teaches at LA Fitness. The bliss of having just finished a successful yoga practice is unlike anything else. An hour of maintaining focused control over the body and breath re-energises , helps to relieve tiredness, stress. Ready to face the day. Beverley''s approach to yoga is gentle on the body, gradually building to a more demanding practice. A gradual sustained change in your breathing, posture and mobility will building a connection between body, mind and spirit. The journey to her own yoga practice has been to better health, improved strength, flexibility and a calmer more peaceful existence. It is her wish to share this experience, what ever your age and ability. Beverley teaches as she would like to be taught - with patience, kindness, optimism and encouragement to trust in one''s self. Yoga For Life is a small friendly class. Mats, belts and blocks provided. Private sessions one to one to build your confidence or to have a personalised yoga programme for you, are available at Beverley''s studio based in her home or she will come to you. Prices on request.
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Bikram Yoga Brighton
Brighton, East Sussex, BN41 1AF
Bikram Yoga Brighton has made my life more balanced, and has really been a personal lifesaver. Yoga helped me get back to being pain free after damaging my neck in a car crash. My shoulders are no longer so uptight they act as earrings. With each class I learn the way to concentrate on and be satisfied with what I may give on a daily basis. My high standards for myself and others means always trying my best,in Bikram yoga and in life. And I constantly strive for that extra mile when needed. All ages, from the very young to the v ery old, can and certainly should practice bikram yoga. Life, particularly for young people these days, is hectic; which is why it is vitally important to take the time to get in touch with your inner self. Along with my continued urge to hone my skills in supporting others to strengthen their weaknesses, I expect to train the Bikram yoga champions of the future. The benefits of Bikram Yoga in Brighton are many and endless. Bikram Yoga''s signature series of 26 postures and two breathing exercises can aid you with a ton of afflictions ranging from '' thyroid issues to weight loss, pressure to sleeplessness, diabetes to knee problems, kidney conditions to heart disease, depression to blood pressure, arthritis to back pain '' enabling you to maintain extraordinary health for many years to come. The postures work every section of the body down to a cellular level flushing toxins out of your system. Bikram Yoga is for everybody, regardless of size, condition, or age. Three or four classes per week with Bikram yoga will see you getting the results that you desire. Entrants to Bikram should start out slow and simple for the very first couple of classes to be able to get used to the program. Weight loss is one of the many advantages to Bikram yoga that many see immediately. It can take some time before the body is comfortable and confident within the Bikram poses. Everything will start to enhance, including digestion, bad food cravings, hunger, metabolism and fat loss. What is more, Bikram yoga can burn anywhere from fivehundred to a thousand calories per session! Practicing Bikram Yoga cultivates the mental characteristics of faith, self-control, attention, determination, and patience. So grab your water, mat, and towel and prepare to get hot and sweaty!
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Bikram Yoga Surbiton
Surbiton, Surrey, KT6 4NQ
90 minute Bikram Yoga classes, suitable for all levels including beginners. Hot yoga classes 7 days a week, up to 4 classes a day. Prices and other information available on our website.
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YogaBellies Guildford
Guildford, Surrey, GU4 7FQ
YogaBellies Guildford offers perinatal yoga classes (yoga for pregnancy and postnatal yoga for mum and baby), baby massage and yoga for women in and around Guildford. If you''d like more information, please like our Facebook page, visit our main website www.yogabellies.co.uk or email cristina@yogabellies.co.uk.
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SW-FIT
Clapham, London, SW4 0AT
SW-Fit Yoga: specialising in toning, firming, sculpting and strengthening the body both inside and out. Beginner or long-term enthusiast, if you''re looking to be challenged in a light-hearted environment, then this is the class for you. Yoga instructor Victoria Adams brings the passion she has for her own practice into her teaching. Influenced by Bikram and Ashtanga, she fuses a good workout with a focus on core strength, proper alignment and direction of the breath so to bring balance, better posture and new energy to the body and mind. You can work hard and be pushed just beyond your limits. Learn the poses you''ve always wanted to do but never thought possible. We offer drop-in group yoga classes, PT Yoga (1 to 1), and nutrition consultations for fatFit loss and weight loss.
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londonyogastudio
Barnet, London, NW4 3LH
These enjoyable and flowing Hatha Yoga classes will help you to strengthen and refresh your body and mind. Harmony of breath and movement will help you to ignite the flame of your inner vitality and open your heart to the radiance within. These classes will help you to feel rooted and flowing, energising and relaxed at the same time. These classes are classes of awareness, awareness of your body and awareness of your mind. These classes involve Pranyama (breath), Mantras (chants), Mudras (gestures), Asanas (postures). All levels are welcome! Yoga in Hendon, Mill Hill, Finchley Please contact Tatjana: 07817212578, info@londonyogastudio.co.uk
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Palmer-Masterton
Cambridge, Cambridgeshire, CB22 5LD
One of the UK's leading Yoga destinations with three studios in two locations in Cambridge for yoga classes, yoga retreats & yoga teacher training. Book online
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yippee yoga
St Neots, Cambridgeshire, PE19
Yippee Yoga offers meditation and yoga to the Cambridgeshire and Huntingdon community covering St Neots and Buckden and soon to commence in the Brampton and Woodwalton areas. The yoga styles consist of Sivananda and simple free style yoga incorporating dru and vinyasa flow. Yogabeats soon on offer. The sessions focus predominantly on use of breath; finding stillness of mind through movement of the body. Pranayama (breathing exercises) is paramount. The asanas vary from beginner to intermediate with all levels being offered on a regular basis in order for you to work and develop at your own individual pace. The body emerges feeling physically stronger and toned; the mind emerges lucid and uplifted yet incredibly calm. yoga for adults, yoga for children, yoga for teenagers, yoga at schools, yoga for pre-natal/post-natal, seated yoga Meditation workshops and courses are offered on a regular basis; monthly meditation session dates can be found on www.yippeeyoga.co.uk. Meditation is an experience which - when practiced on a daily basis - will transform the way you live your life. You will understand the three most important words: JOY IS WITHIN and you will feel liberated in knowing that the search is over. meditation for adults and children: scientifically proven to decrease stress/anxiety/tension, improve sleep, rid body of toxins, de-clutter the mind, reduce blood pressure, lower heart rate, improve state of happiness, reduce irritability and moodiness, improve learning and memory, increase creativity and intelligence
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Simplybeing
Dorking, Surrey, Rh56sx
Yoga classes, yoga retreats and yoga teacher training. Suitable for all levels of yoga. Beginners to advanced.
Health Relaxation Back care Yoga
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Inner Light Yoga
Milton Keynes, Buckinghamshire, mk17 8lh
Sculpt your body, improve your health and feel more relaxed by joining a yoga class. Weekly class in Wavendon Community Centre, Wednesday, 6:30 to 8:00. £7. Friendly group. Limited space so call to reserve your space. Also available for private tuition weekdays or evenings. British Wheel of Yoga and Yoga Alliance teacher 10+ years experience
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www.YogaWithMelCampbell.com
Hassocks, East Sussex, Bn6 8tt
Yoga Teacher and author of "The Yoga of Pregnancy"
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Janice Champion
Croydon, Surrey, CR0 7EB
Hatha yoga and pregnancy yoga classes held in Addiscombe, Croydon, Surrey on Monday evenings.
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Little Banya Yoga - https://www.twitter.com/LittleBanyanYog
Streatham, London, SW16 6ND
121 Hatha Yoga sessions personally tailored to suit your level (BEGINNERS WELCOME!), mood & pace. Reiki sessions to balance your Charkas leaving you relaxed & aiding healing. Little Banyan Yoga believes in treating everyone individually. Helping to balance your chakras through meditation, asanas (yoga), prana and Reiki to leave you feeling relaxed, stretched and calm. Yoga and Reiki can both assist healing many physical, emotional and spiritual issues or problems. Working your body and silencing your mind, giving you physical and inner strength and focus. Private sessions: (In Streatham) • 1 hour yoga = £35 • 1 hour and a half yoga =£45 • 45 – 60 mins Reiki =£30 • Distance Reiki 15-20 mins = £15 • 1 hour yoga and 45 mins reiki =£53 • Block booking x5 hours yoga = £157.50 • Block booking x 7.5 hours yoga = £236.25 • Block booking reiki x5 =£135 For mobile add another £10 to price Please get in touch to find out about introductory offers, current promotions or find out about group bookings, would love to hear from you :) Yoga Alliance Certificated, Reiki Master Certificated Member of CTHA, Yoga Alliance & Embody.
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Sahaja Yoga Meditation
Strand, London, WC2N 4EH
Amazing FREE Meditation & Yoga classes across London & the UK. Easy to understand, run by volunteers, always welcoming. Recharge your batteries & learn how to make a daily retreat, to that silent place within yourself. All Welcome, come along and find out more: Go to: http://www.sahajayogalondon.co.uk Sahaja Yoga free meditation classes will help you to achieve a deep state of peace and spiritual awareness in your life. Try Sahaja Yoga meditation classes and see for yourself the improvement to your mental, physical and emotional state.Learn and experience…• Simple meditation techniques.• Guided meditations to help reduce stress and achieve the peace of true meditation.• Tips on how to help stay in balance during the day and how to meditate at home.The meditation is based on connecting with our inner chakras (energy centres) and balancing our subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally we hold 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being, where the mind is absolutely calm and silent, yet completely alert and aware.
Mental Silence YOGA TUITION Self knowledge Self Realisation FREE MEDITATION
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Mami and Me
Aberdare, Rhondda Cynon Taff, CF44 8HN
Mami and Me provides Toddler Yoga classes for the Aberdare Area. Run by Vikkie Jones, who is an independent and fully accredited Toddler Yoga Teacher, Toddler Yoga classes are the perfect way to spend time playing with your busy babies and toddlers. Classes are split into 2 age ranges; “Movers and Shakers” for 1 to 2 year olds and “Walkers and Talkers” for 2 to 3 year olds. While classes keep a certain amount of flexibility they will usually include some gentle stretching for you and your toddler, a dry massage, active yoga poses with songs, stories and games and finishing with time to discover what’s in the treasure basket. There are many lovely ways that toddlers benefit from toddler yoga - As well as building concentration and focus, yoga also helps their confidence to grow. Yoga is wonderful for developing awareness and respect for themselves, those around them and their environment. Whilst building their motor skills, co-ordination and balance, yoga is non-competitive and, most importantly, lots of fun to do together.
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Clarity Yoga
St Albans, Hertfordshire, AL13YD
Welcome to Yoga with clarity in the heart of St Albans, Hertfordshire; where you''ll find yoga classes and therapies designed to suit the individual. Here, you''ll find traditional activites such as Ashtanga Yoga,Meditation (using Pranayama or Breathing Techniques) & Thai Yoga Massage delivered in a way to help relieve you from the pressure of 21st Century living such as: back ache, shoulder pain, digestion problems, stress & anxiety. And by helping you to learn how to manage the stress associated with today''s lifestyle you can then start to build your energy, vitality and zest for life. So whether you are looking for a Beginners Yoga Class or to Develop your Yoga Practice, why not take a look at our website to explore some of the benefits of these traditional practices.
Beginner Classes Meditation Thai Yoga Massage Gentle Exercise Ashtanga Yoga Classes
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VYoga
Bristol, Bristol, BS9 4BT
VYoga classes are for beginner or intermediate students. These are Hatha Yoga classes, aiming to bring balance to the body and mind. Classes focus on developing confidence in poses and restoring natural breathing. Class sizes are small and will feature dynamic and restorative yoga. Practicing Yoga can help you connect with your body by helping to clear your mind, to find stillness and peace Classes are currently running on Fridays at 17:45-19:00 Located in the Leonard Hall, Trinity Henleaze United Reform Church, in easy reach of Henleaze or Westbury on Trym.
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Pranayoga Hawick
Hawick, Borders, TD9 7HY
General yoga classes and private tuition. Browse web site for more information and contact details.
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Yoga West
Chiswick, London, W3 0RG
Yoga West is a yoga and pilates studio in Chiswick, West London. It''s run by YogaAt, who have over 50 instructors and provide more than 11 different styles of yoga. Classes run throughout the week, and you can book online or by telephone. Please check the website for full details of class times. Free parking, and just a short walk by bus or train.
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iYoga
Manchester, Greater Manchester, m206hf
Iyengar Yoga Manchester offers a range of general and specialist ''iYoga'' classes suitable for people of all ages and abilities. Developed by Carolyn Ferguson, a highly experienced and qualified Iyengar yoga teacher based in South Manchester, iYoga sessions provide a warm, friendly and safe environment in which to improve your health, physical and emotional wellbeing. The Iyengar Yoga system was created by BKS Iyengar, one of the world''s leading yoga teachers. Unlike other forms of yoga, Iyengar yoga is taught only by accredited teachers after years of rigorous training, and is based on a holistic approach to health that uses physical postures (asanas), precise alignment and breathing (pranayama) to rejuvenate the body and bring a sense of calm. Iyengar yoga is challenging but not competitive. Every body is different; so Iyengar yoga works on every body in a different way, taking account of your abilities and needs. Whether you want to improve your general fitness or health, build stamina and strength, find some balance and calm in your stressful daily routine, or alleviate the symptoms of painful medical conditions, iYoga can help you.
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Just Yoga @ CRC
Manchester, UK, M314BH
Yoga is a perfect way to get the body fit and flexible and the mind relaxed and balanced at the same time. At Carrington Riding Centre, Chantal Koenen a dutch born and fully qualified RYT®s Yoga instructor is now available to provide 4 types of yoga that are suitable for every level and is an excellent way for beginners to experience the benefits of yoga.Chantal can teach the basics of yoga and at the same time she can develop a personal sequence for individuals based on their personal needs.The 4 different types of yoga available are: Hatha, Ashtanga, Vinyasa and Yoga on horseback.
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DeRose Method Edinburgh
Edinburgh, Edinburgh, EH3 6TG
The DeRose Method is a proposal emphasizing quality of life, good manners, good human relations, good nutrition, fitness and culture. Some of the tools we use are respiratory re-education, stress management, organic body techniques that improve muscle tone and flexibility, and procedures that enhance emotional relaxation and mental concentration. All of this ultimately, aims to expand consciousness and self-awareness.
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Chandananda Yoga
Guildford, Surrey, GU1 2SQ
I teach accessible yoga to all abilities in and around the Guildford area. Friendly group classes, private lessons and corporate work available.
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Hot Yoga Edinburgh
Edinburgh, Midlothian, EH1 3LY
HOT YOGA has rapidly become a very hot topic around the world and it is not any wonder since you''d be really hard pressed to find a better workout for both your body and mind. We sincerely believe that HOT YOGA is an ideal way to practice yoga and would like You to experience that too. And hey, what would be more comforting during dark and cold winter months than having your workout in a warm and cosy yoga studio! Heating the room up to 38° will make your muscles and joints flexible from the start. Easy-to-modify Jimmy Barkan method with its 32 asanas allows us to build a complete yoga experience. One that will never get boring since it has an added benefit in that the contents of the class can be varied depending on the needs of attendants. These classes are for everyone. There is always two of us attending each session to make sure postures are done correctly to prevent injuries and to help you gain maximum benefits. We start of giving You 13 original HOT YOGA classes before launching on a more full time schedule after the New Year. First session will be held on Monday morning 21st of November. These classes will be the perfect introduction to guide You to HOT YOGA''s wonderful world. At the start of 2012 You will also get to experience vigorous HOT VINYASA, soothing HOT YIN and energizing HOT MORNING classes in addition to these original HOT YOGA sessions. Our classes are being held in the very heart of the city. Broughton Street Lane''s beautiful Gathering Essence studio #2 offers serene environment to help you fully concentrate on your practice. So grab a towel, a yoga mat and a bottle of water and come and see why for example Finnish capital Helsinki has almost 20 studios offering HOT YOGA already! SCHEDULE: Monday 7 am - 8 am Wednesday 7 am - 8 am Saturday 12 pm - 13.15 pm PRICES: Drop in £12 Anytime card for the rest of the year only £80 (incl. ALL 13 classes!) *can be purchased at any point* Namaste, Johanna & Riku http://www.facebook.com/hotyogaedinburgh http://hotyogaedinburgh.wordpress.com/ P.S We also offer private hot yoga/yoga classes as well as give shiatsu massage and healing therapy. Please contact us for further details!
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YogaBalance
Mill Hill, London, NW7 4JU
Hatha Yoga Dynamic Yoga Pregnancy Yoga Laughter Yoga Pilates Baby Yoga Baby Massage Baby Swimming
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yoga with mel
Fareham, Hampshire, po176js
yoga classes, guided meditation, stress relieve and generally improved health
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Yoga Victoria
Wantage, Oxfordshire, OX128ES
Hatha Yoga class in Wantage. Starts Sunday 4th September & every Sunday after that. 6pm - 7pm in Wantage Scout HQ on Springfield Road. Class fee £5, all welcome.
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Hot Power Yoga
Clapham, London, SW4 9NS
Try Hot Power Yoga with our £30 for 30 days unlimited yoga intro offer!
Whether you're a total newcomer to yoga, or a well-practiced yogi, try Hot Power Yoga now and discover the antidote to the stresses and pace of your modern London life.
Suitable for all levels, shapes and sizes, Hot Power Yoga offers a vigorous yet accessible style of heated yoga which sculpts your body, builds strength and flexibility, releases stress and calms your mind.
Our expert teachers will guide you through a range of flowing yoga poses which will leave you feeling relaxed, restored and rejuvenated. Other benefits of Hot Power Yoga include:
· Increased energy levels · Better posture · Less muscular tension · Improved health and wellbeing · Improved focus and concentration · An increased sense of calm and wellbeing · Lessened stress levels · Improved self esteem and confidence · Improved self-awareness and self-appreciation · Greater clarity
Our yoga studio is heated to 28-32C, so it's hot but not uncomfortably so. Hot Power Yoga uses heated panels rather than hot air, so it feels like you're basking in the sunshine rather than standing under a hairdryer! The heat is very comforting and encourages the body to detoxify through sweating. It also warms the muscles and joints to promote flexibility and deeper detoxification. The chance of injury is minimised, and healing of old injuries promoted.
Our expert yoga teachers ensure each Hot Power Yoga class is unique, which makes it a more interesting and fun yoga experience for you. Based on the level and needs of the students, your teacher will select the poses to include, so you will find your yoga practice is varied, challenging and stimulating.
You will use a breathing technique which encourages oxygenation of the blood, detoxification of the body and the building of lung capacity. It also gives Hot Power Yoga a meditative quality and you will find yourself focusing on your breathing and body and escaping from your daily stresses.
The Hot Power Yoga philosophy is that we do not believe in the perfect yoga pose and accept and embrace individual differences. Our aim is that you experience your practice in the way that is uniquely right for you, and we'll help you get the most out of it!
Experience the benefits of Hot Power Yoga for yourself in our Clapham North studio. Call 07 872 122 842 or email info@hotpoweryoga.co.uk for more information, or sign-up for your £30 for 30 days unlimited yoga intro offer online now.
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The Yoga & Pilates Detox Retreat UK
East Central London, London, SE1 2YH
A two week yoga and Pilates retreat in July 2012 for £1600 per person (that''s only £114 per day!) * Four and a half hours of yoga and Pilates classes included each day * Organic, gluten-free and vegan food and juices included * Massage included * Set in a beautiful country house in Dorset Please visit the website for reservations.
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Bare Feet Yoga and Funfit
Derby, Leicestershire, de742jt
Bare Feet Yoga and Funfit run yoga, Zumba and Funfit classes in Primary, Infant, Junir schools and Collages. We also run Private lessons, classes in village halls, Nursery Schools,PE Lessons, Holiday clubs etc We run classes for both Adults and Children
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Joanne Alderman
Tunbridge Wells, Kent, TN2 5AL
Yoga and Relaxation Classes in Tunbridge Wells. Private Yoga Tuition also available. Experienced British Wheel of Yoga Teacher.
Wellbeing Relaxation Meditation Mental Health Yoga
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OPEN ARMS YOGA
Basingstoke, Hampshire, RG238HX
Debbie and Open arms yoga are here to help you understand how Yoga can help you stay balanced and more centered and better able to deal with life’s ups and downs. Sharing the benefits that Yoga can bring in helping to maintain and increase Physical and Mental Health and Well-being. With such a fast pace of life taking us over, we have forgotten how to slow down and relax and renew our energy. Yoga helps us do just that, to re-energize the whole system (a bit like charging cars battery!) We use the postures to tone and strengthen the body, re-aligning the skeleton and re-balancing all the body systems. Especially strengthening and toning the whole nervous system. Every cell, every muscle, every fiber of the body renews, when we naturally apply gentle pressure to different areas of the body in our postures. This keeps the physical body if practiced regularly in “Tip top) condition. We explore controlled breathing techniques to bring fresh “life energy” “Prana”, into the body and we absorb this energy to keep us healthy and full of vitality. We delve deeply inside ourselves in our Meditation practice, to help calm and center the mind, keeping our mental body fit and well and functioning to the best of its ability. And we use different methods of Relaxation to help reduce stress levels, keeping us emotionally well. Come and Renew, Restore and Heal, sharing the energy of other Yogis, you will be very welcome!
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YogAdore
Peckham, London, SE15 5TQ
YogAdore - Vinyasa Flow Yoga with Lilly About Me: Lilly has been a student of Yoga for many years, and teaching yoga has become one of the most meaningful aspects of her life. She strives towards a life of balance devoted to self-study and awareness, aspiring to live peacefully and mindfully. Lilly was trained as a yoga teacher at Yoga London by wonderful inspiring teacher Rebecca Ffrench. Her time at Yoga London taught her to be patient with herself, reminded her to live in the moment, and just breath. Since then, her personal daily practice and teaching methods have been continuously evolving. She shares her experience in a unique way that is genuine and inspiring. Her classes have been described as physically challenging, energetic and transformational. She encourages her student''s to both surrender and challenge themselves, creating a space for them to deepen their awareness, and stay present. My goal as a yoga teacher is to guide my students throughout challenging but safe practice so they can recognise their own personal abilities and eventually become their own teachers. You can find out more about Lilly and yoga at www.YogAdore.com or www.YogAdore.blogspot.com STYLES TAUGHT: - Vinyasa Flow Yoga - Power Yoga - Ashtanga style - Restorative - Hatha CLASSES AVAILABLE: - group classes - private classes - corporate classes - 6 weeks course Vinyasa Flow Yoga is a dynamic and physical yoga practice based on Ashtanga system where you ‘flow’ from one sequence to another. It is physically challenging as it builds core strength and stamina whilst being deeply relaxing as the practice becomes a movement meditation. You can expect to sweat, laugh and chill out.
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Yogamasti
Coventry, Warwickshire, cv2 1np
Yogamasti is a yoga clothing company selling unique artistic and functional yoga and fitness wear for men and women. We are based in the midlands and sell online , also showing at all the major yoga shows in the world. Our range includes yoga pants, yoga tops, yoga camisoles, vests for men, chakra collection, yoga mats, yoga mat bags, meditation accesoories and a lot more. Our USP is its unique and beautiful designs. The clothes have been hand painted and are machinne washable. We have clothing in an italian sports fabric, cotton lycra self produced fabric and some in pure cotton as well. Our bags are of excellent quality and are Oriental in look. Some of our products are fair trade and we cointinuosly endeavour to create a better working atmosphere for all our artists in india.You will find all our creative designs are holistic yet fashionable.
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Yoga My Passion
Palmers Green, UK, N13 5NH
I teach One-to-one, Open class (non-beginners) as well as Beginner classes (4 stages, each stage is taught however many times is required by the individual, you are recommended to go at your own pace). Structure of Open class (non-beginners): Relaxation, Invocation Prayer, Pranayama (Breathing exercises), Sun Salutations (Warm-up exercises), Single & Double leg raises and Asana''s (Steady posture - this includes 12 basic postures with variations): 12 Basic postures are: 1. Headstand 2. Shoulderstand 3. Plough 4. Fish 5. Forward bending exercise (sitting down) 6. Cobra 7. Locust 8. Bow 9. Spinal twist 10. Crow (Balancing exercise) 11. Forward bending exercise (standing up) 12. Triangle posture Final Relaxation and then Final Prayers. Structure of 1st Beginners Class: Relaxation, Invocation Prayer, Talk on Yoga and 5 points of Yoga, Eye Exercises, Neck Exercises and Shoulder Exercises, Abdominal Breathing, Single and Double leg raises, Shoulderstand and Fish, Final Relaxation, Final Prayer, Talk on 1st point of Yoga (Proper Exercise). The next 10 asana''s (or steady postures), breathing exercises and Sun Salutations are slowly introduced in the next three beginner classes. Suitable for: Children - age 7 upwards; Pregnant women and the Elderly (variations of the asana''s making it gentle). Visit: https://sites.google.com/site/yogamypassion/ or phone on 07708247500 for more information. Health is Wealth, Peace of Mind is Happiness, Yoga shows the way!
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Amanda Skelly Yoga Teacher
Leatherhead, Surrey, KT22 8AH
Amanda Skelly is a fully qualified teacher of yoga in surrey. Amanda aims to create a gentle, nurturing environment to enable students to feel comfortable with whatever stage they are at in their practice. Classes are adapted to suit all no matter what the ability, age or build of the student. Everyone is welcome. Location: Classes for yoga are held in various locations in Surrey including Ashtead, Cobham and Leatherhead, close to Epsom, Ewell and Dorking. Benefits: Yoga is found to help ease back pain, asthma and many other conditions which often develop as a result of the stressful lives we lead. Posture, co-ordination and sleep patterns are found to improve. Many postures help tone the abdominals which support the muscles of the lower back. The deep relaxation is a wonderful way to de-stress.
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Yoga King UK
Cobham, Surrey, KT11 1HG
A site dedicated to Yoga providing general information on yoga principles, product reviews and recommendations and nutrional advice
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Blue Triangle Yoga
Ivybridge, Devon, PL21OHT
Mixed ability Hatha Yoga classes,courses and indivitual tuition in Plymouth,Ivybridge,Yealmpton,Plympton and surrounding areas.Suitable for most fitness levels.For further details and how to contact me please look at my website.
Health and Fitness Adult Education Courses Hatha Yoga
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The Yoga Den
Wallington, Surrey, SM6 9PS
The Yoga Den where Vivien Row teaches Yoga to students of all abilities is tucked away in the grounds of her own property in Wallington. The Yoga Den is in very peaceful surroundings amongst trees and plants and with no traffic noise.
Vivien Row teaching Yoga to students in the wallington and surrounding areas
Yoga Classes Meditation Relaxation Hatha Yoga Yoga
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SundaraMama Pregnancy Yoga
Twickenham, London, TW2 6RH
Celebrating pregnancy, birth and motherhood, SundaraMama is a long established business offering a extensive range of classes and workshops to clients throughout London. SundaraMama''s (literally Beautiful Mother) expertise lies in supporting women during pregnancy, birth and the journey to motherhood. SundaraMama provides the highest quality tuition in: Pregnancy Yoga (classes include Pregnancy Yoga by Candlelight and Yoga with Birthing Techniques), Birth rehearsal workshops, one-to-one sessions, hypnobirthing - all at realistic prices. The company, which is based in London has many years of experience in the Pregnancy and Child Birth sector. The classes and workshops have been designed to educate and inspire women, allowing for a healthy pregnancy and a postiive birth experience. The company was created and founded by Lucy Horton who has extensive experience teaching and supporting women during this special time. Alongside running SundaraMama, Lucy is also delighed to announce that she is teaching Yoga and Birth Preperation Classes for The Me and MyBaby Therapy Clinic, the preferred partner to Chelsea and Westminster Hospital’s Kensington Wing.
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The Natural Path to Radiant Health
Sidmouth, Devon, EX10 0EU
Helen teaches small yoga classes in a comfortable and warm setting, at her yoga studio in Newton Poppleford. She also teaches one - one or one-three (if you want to bring your friends). Helen gives individual treatments in a variety of complementary therapies, including general and bereavement counselling, aromatherapy, holistic massage, indian head massage and reiki.
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Yogabody
Haywards Heath, West Sussex, RH175DY
Georgie is an experienced, qualified yoga teacher offering Hatha Yoga to strengthen and restore the body and mind. Gentle breathing techniques and begninners meditation to balance and calm are incorportated All ages and abilities welcome. Current classes on Thursdays at 10am & 7.15pm at The Old School,Cuckfield (free parking at rear). All classes are 90 mins and cost £7 payable in 6 week terms.
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yogaherts.co.uk
Broxbourne, Hertfordshire, en107fj
YogaHerts. Iyengar Yoga in the Broxbourne, EN10 Hertfordshire, with Petra Vidal. I am a fully qualified Iyengar Yoga teacher. I recently returned from France where i lived and studied Yoga for eight years in Nice with advanced teacher Christian Pisano and senior teacher June Whitaker at the Institut de yoga Iyengar de Nice I then started up my own Yoga school, YogaFix, in the south of France with my friend Linda Olson. Back in the UK now and living in Broxbourne, Hertfordshire, I am available for private yoga lessons around the EN10 area.
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Yoga Meditation Southampton
Southampton, Hampshire, SO15 2AZ
A yoga and meditation project run in Southampton. We have experienced teachers that cater for beginner to advanced level yoga and meditation.
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Mid Wales Yoga
Llandrindod Wells, Powys, LD23BP
Llandrindod Wells Yoga Class Come join us at a yoga class. Days: Every Monday from 7pm to 8:30pm Venue: Powys Dance Centre •Arlais Rd• Llandrindod •Powys •LD1 5HE Price: First class is FREE (then £7 per class) Beginners & Advanced: Students of any level are free to join a class More info: Email George at mail@georgewatts.org 1 to 1 yoga: If you have any specific needs, click here for 1 to 1 yoga
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Baby Yoga in Herts
Ware, Hertfordshire, SG11 1UU
Baby yoga is for parents and babies newborn to walking. 5 week courses are run daily around Broxbourne, Cheshunt, Hertford, Ware, Bungtingford and Royston. Classes are fun and informal with lots of songs and rhymes. Classes include gentle movements for babies with many physical benefits(may help with colic, wind, constipation, sleeping) and emotional benefits. Parents enjoy gentle stretches, toning including pelvic floor and relaxation. There is time for refresments and chatting to other parents at the end of the classes. No previous knowledge is required and mats, course materials and other essentials are provided.
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Baby Yoga
Ware, Hertfordshire, SG11 1UU
Baby yoga is for parents and babies newborn to walking. 5 week courses are run daily around Broxbourne, Cheshunt, Hertford, Ware, Bungtingford and Royston. Classes are fun and informal with lots of songs and rhymes. Classes include gentle movements for babies with many physical benefits(may help with colic, wind, constipation, sleeping) and emotional benefits. Parents enjoy gentle stretches, toning including pelvic floor and relaxation. There is time for refresments and chatting to other parents at the end of the classes. No previous knowledge is required and mats, course materials and other essentials are provided.
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Hot Yoga Herts
St Albans, Hertfordshire, al1 1jb
We run hot yoga classes in Hertfordshire - St Albans and Harpenden
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Hale Clinic Yoga
London, London, W1B 1PF
Hale Clinic Yoga site, whether a newcomer or experienced, The Hale Clinic offers a unique approach to yoga classes and courses, focusing on private sessions or up to 3 in a class, to give you the maximum benefit for each time you visit. We hope you find our approach inspiring, and an easy start on your journey of self discovery. Yoga refers to traditional physical and mental disciplines originating in India. The word is associated with meditative practices in The East. The Sanskrit word yoga has many meanings, and is derived from the Sanskrit root "yuj", meaning union or to unite. Yoga is thought to have originated in 3300BC in the Indus Valley. Ancient Vedic texts have been found in the region from this date, depicting figures in positions resembling a common yoga or meditation pose, showing "a form of ritual discipline, suggesting a precursor of yoga.
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KB YOGA
London, London, W1T 4TD
Train in a safe, fun and friendly environment, all levels are welcome to join our Hatha style Yoga in Central London. KB Fitness has a team of dynamic instructors, qualified to a high standard. They have an expanding group of beginner, intermediate and advanced students whom are training in Central London. WHEN: Saturdays WHERE: Piccadilly. The school is a safe, fun and friendly environment for everyone to train.
Hatha Fitness Yoga
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ZEN W4
London, London, W4 5PY
Yoga, Meditation, Self Defence & Combat Fitness Training in Chiswick and around London. Our aim is to help you realize greater levels of peace, awareness, truth, love, wellbeing and happiness right NOW. We currently provide private one-to-one and small group classes around West & Central London. You can come to us in Chiswick or we will come to your home, office, hotel, health club, local park ...wherever is suitable & convenient. Please visit www.ZENW4.co.uk for further information and details.
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Yoga in SE1
South East London, London, SE1 8HL
Weekly yoga classes running in Waterloo (SE1) Dynamic Flow Yoga (every Monday) This weekly class offers a graceful but potent form of practice, based on dynamic flowing movements, directed breathing, with powerful visualisation and affirmation techniques. Specifically aimed at balancing your body, mind and spirit—improving strength and flexibility, building core stability, activating a heightened feeling of positivity and a greater sense of self-confidence. If you’re searching for the spark that comes from vitality then this class is for you. Strength & Fitness Yoga (every Tuesday) Designed specifically to activate your ‘can-do’ sense of will and determination the core power and strength this weekly class offers gives a good all round ‘get fit’ work out. Not only physically strengthening but mindfully strengthening helping to support you in life making opportunities out of challenges. If you want to feel stronger and more alive, develop better muscle tone, stamina and energy then this class is for you. Both classes end with a nice deep relaxation to completely relax and de-stress your mind, body and spirit leaving you with a sense of peace and focus for your week ahead. Whatever your yoga ambitions, you’ll find both classes a fresh, energetic, positive and complete approach to health and wellbeing. Find out more by visiting http://www.jaynemicallef.com/
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Nice ''n'' Easy Yoga
Airdrie, Lanarkshire, ML6 8LP
I provide classes in yoga for health and wellbeing in Airdrie and surrounding areas in North Lanarkshire. The majority of the groups that I have taught over the years are people who have chronic health conditions, and because of the interest that I have in health, I trained as a Yoga Therapist with Mukunda Stiles in London. The classes comprise of attention to posture, exercises that can be tailored to various conditions, breathing exercises, meditation and relaxation techniques, positive thinking and diet.
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Bendy Lady Yoga
Stevenage, Hertfordshire, SG1 6AT
Classes are very gentle focusing on breath-pranayama and linking it intelligently with posture- asana. In the Vinyasa Flow Yoga practice, we develop a ‘krama’, or sequences of postures that lead us to a ‘destination’ pose in gradual stages. Each pose in turn deepens the physical body so we are ready for this final pose. Our main purpose is to create awareness of body and mind, using ancient yogic techniques. Stretch your mind, body and your yoga mat. Location: Stevenage Leisure Ltd Senior classes Wednesdays 11-12 General classes Wednesdays 7pm-8pm Shephall Leisure:Beginners 10 week course Mondays 7pm-8pm starts 13th September cost £50 Coming soon classes in Knebworth, Weston
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Yoni Yoga on the Bay
Morecambe, Lancashire, LA4 4DQ
Welcome to Yoni-Yoga On The Bay Yoni is a unique holistic haven overlooking the picturesque Morecambe Bay, where you can explore the benefits of yoga, relaxation, meditation, spiritual workshops and courses. Experience a range of holistic therapies in a relaxed and tranquil space. We offer many types of Yoga including; Ashtanga, Dru, Integral, Sunpower Yoga, Kids Yoga, Hatha, Flow, Power Yoga for sports and many more. Packages are also available for Yoni teachers to visit schools and places of work to offer corporate yoga classes. To see a full description of what we offer please visit www.yoni-yoga.co.uk.
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FlexiLadies Yoga
Clitheroe, Lancashire, BB7 2BD
FlexiLadies Yoga provides Yoga for all abilities in the beautiful Ribble Valley. Come and experience the health and wellbeing benefits of yoga in a friendly, relaxed atmosphere. Prenatal classes are also available. Contact Janet at janetbarnesyoga@yahoo.co.uk, or visit the website at http://www.flexiladiesyoga.co.uk/
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Purna Yoga London
London, London, SE23 3SL
Purna Yoga London offers small classes which will leave you feeling refreshed, energised and inspired. Online booking and payment means you can book a class from any internet connected computer or even from your iPhone. The comprehensive knowledge of teacher Drew Stallcop means you will be safe and have the guidance you need to progress at your pace. Drew's knowledge of all aspects of yoga mixed with his sense of humour and humility make the classes fun and empowering. Purna Yoga practitioners learn alignment-based asana, pranayama, and Purna Yoga Meditation (the art of aligning inner energies for transformation), along with nutrition and yogic philosophy, adapted for our lifestyles today. Like a tuning fork, Purna Yoga aligns our entire being with the vibration of truth and the Divine essence within us and all around us. Be your best - try a Purna Yoga class
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yoga-centre.com
Abbots Langley, Aberdeenshire, re415pt
astanga vinyasa yoga hatha yoga pregnancy yoga one to one
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Liz Brown Yoga General Pregnancy Postnatal Yoga in Chesham Buckinghamshire
Chesham, Buckinghamshire, HP5 3AS
General pregnancy postnatal & baby yoga classes in Chesham Buckinghamshire. Close to Amersham, Great Missenden, Wendover, Berkhamsted & Chalfont. Scaravelli inspired and Birthlight trained yoga.
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Yogini Bristol
Bristol, Bristol, BS8 4BX
Tea Party Yoga 7 weeks course 9:30am-11am start Monday 14th of June,£69 Yoga session then a Yogi tea to ground us and to connect all levels are welcome. Redland Quaker Meeting, 126 Hampton Rd, Redland, BS66JE Yoga At Clifton Library 7 weeks course 19:15-20:30 start Monday 14th of June,£63 All levels are welcome. 5 Princess Victoria st. Clifton Village (there is an option for tea after session but better to decide it as a group) contact me for Beginners Courses and Workshop or one on one(small groups)
YOAG CLASS BRISTOL WORKSHOP BEGINNERS COURSE BRISTOL YOGA
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Blossom Days
Leigh-on-Sea, Essex, SS9 1QA
Blossom Days provide a unique take on the traditional Spa Day, providing pampering for body and mind. Combining the disciplines of Coaching, Yoga, Hypnotherapy and Nutritional Advice, over the course of a day with us, you will de-stress and learn how to stay relaxed. You will increase in confidence, learn how to boost your energy levels and lose weight. It is the pamper day that teaches you things that will benefit you for life. Why not treat a friend or relative? This really is the gift that keeps on giving. Blossom Days take place in Rochford, and a generally held once every 3 months. Sign up on the website to keep updated on when the next dates are announced.
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Battersea Yoga
London, London, SW11 1JL
Battersea Yoga Our aim is to offer the highest quality yoga & meditation tuition at affordable prices. We offer many different classes including drop-in hatha Yoga, beginner and intermediate, pre & post natal, mother and baby yoga, baby massage and meditation. These classes take place across Clapham, Battersea and South West London. Highest quality yoga tuition. Wide range of classes including drop-in hatha Yoga, beginner and intermediate, pre & post natal and meditation. Additional locations in: Clapham, Battersea & South West London.
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The Yoga Room
Edinburgh, East Lothian, EH1 3JX
AStanga Yoga studio in the heart of Edinburgh. Expert TEaching for all levels by Scotlands only Ashtanga Teacher.
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YogaBugs Bournemouth and Christchurch
Christchurch, Dorset, BH23 1PH
Fun and creative hatha yoga for children aged 2½ to 7 years in Bournemouth and Christchurch. Our story based children''s yoga classes are completely interactive and the children perform yoga postures whilst taking part in a magical adventure. The classes provide a full physical workout followed by a short relaxation and calming visualisation, leaving them feeling peaceful, balanced and relaxed.
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Janice Hellens Yoga
Shipston-on-Stour, Warwickshire, CV36
YOGA CLASSES Newbold on Stour Village Hall: Monday 6.30pm Wednesday 9.30am Todenham Village Hall: Thursday 11.30am Marlborough School Woodstock: Wednesday 7pm All classes available as drop-in (except Woodstock) Course prices available Class duration 1.5 hrs
Yoga Workshops Reflexology Yoga Classes
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INNER SANCTUM YOGA + THERAPIES
Walton on Thames, Surrey, KT12 2BE
A Special Space offering Quality Services - dedicated to guiding you to optimum health and well being Yoga for all life stages, Antenatal + Postnatal Courses + Services A variety of holistic therapies and healing, and Workshops for self development and personal growth
Based in Walton on Thames servicing students from Hersham, Esher, West and East Molesey, Thames Ditton, Cobham, Claygate, Weybridge, Addlestone, Shepperton, Sunbury, Staines
Occupational Therapy Complementary Therapist Healing Antenatal Classes Yoga for All Life Stages
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Pilates 4 You
Brecon, Powys, LD3 7PR
Pilates 4 You runs a range of Pilates classes in Brecon, Crickhowell and Abergavenny ranging from beginners to mixed ability and intermediate. Back Care, one to one, Pregnancy and small group Pilates are also available from an experienced, knowledgeable and enthusiastic Pilates teacher.
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Yoga Rhythm
Banstead, Surrey, SM7 1QG
Yoga Rhythm classes are offered at Yoga Ananda Holistic Centre in Reigate. 46 Albert Road North, Reigate, Surrey RH2 9EL Tel: 01737 222400 classes for Yoga Rhythm are as follows: Mon 9.30-10.30am Tues 7-8pm Wed 9.30-10.30am Thurs 4.30-5.30pm (7yrs+) 7-8pm Acrobatics 5.45-6.45pm
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Boco Yoga and Pilates, Surbiton
Surbiton, Surrey, KT6 5NT
New dedicated yoga and pilates studio opens in mid January. Wide choice of classes – choose a class at the level of experience, pace and teaching style that suits you. Small classes allow for individual attention from expert and enthusiastic teachers. Beginners are welcome. Learn the fundamentals and develop your technique at your own pace in a friendly environment. Remedial classes for injury or chronic problems such as back pain. Flexible payment options, whether or not you can commit to a regular class. Convenient for Kingston, Berrylands, Southborough, Thames Ditton, Long Ditton, Hook, Esher and Claygate. Ample parking nearby. Twinned with our Hinchley Wood studio – your membership covers both.
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yoga satsang ashram
Whitland, Carmarthenshire, sa34 0xt
Regualr Astanga-Yoga classes- Monday Evenings Small World Theatre Cardigan Tuesday Evenings Queens Hall Narberth Monday, Wednesday and Friday Mornings in Hebron Yoga Retreats and Yoga Detox programs on weekends- email us for details.
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Yoga for Inner-Peace and Fitness
Newcastle, Tyne and Wear, NE6 5LF
Peace Begins With Me Yoga is an experience almost beyond words. It is like taking a vacation without leaving town. It is like getting a massage, but doing it yourself. Yoga relieves so many aches and pains. Physically and mentally! This ancient discipline transports you to a sacred space inside of yourself beyond the hassles and turmoils of daily life. Whatever depth you are seeking, yoga offers a solution. Just concerned about your body? No other exercise system offer this breath and depth. A good yoga class stretches and strengthens all of the major muscle groups in the body making you both stronger and more flexible. It massages the internal organs, increasing blood flow, thereby, bringing more oxygen and nutrients and taking away more toxins. It makes blood arteries more elastic, allowing them to stretch and carry more blood without raising blood pressure. Concerned about stress and other aspects of the mind? Yogic breathing is the perfect answer. We breath more deeply and slowly in yoga - in a more relaxed manner. With the deep breathing, the breathing slows down. The relaxation response kicks in. Carry the breathing outside of your practice into your daily life and feel the powerful effect that something so apparently simple as breathing can have on your perspective of the world around you and the problems you deal with each day. Want to go even deeper: beyond the physical and mental parts? Yoga has the tools to assist you in achieving that peace that goes beyond the body, beyond the mind and the intellect. Yoga gives you what you really need. Plug it into your life today. For more details: - Email - yoga.innerpeace@gmail.com
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Kundalini Yoga and Meditation Dorset
Poole, Dorset, BH14 0QE
WEEKLY CLASS TIMETABLE Adult Beginners Yoga Classes Poole/Bournemouth WEDNESDAY EVENING 8.00pm - 9.30pm Adult Beginners Yoga Class Parkstone/Poole THURSDAY MORNING 9.30am - 10.45am This is a very gentle yoga class Poole, great for the elderly, beginners to yoga, pregnant ladies or those with limited mobility, cancer patients and post-operations Poole Adult All Abilities Yoga/Meditation Class Poole/Bournemouth * SUNDAY MORNING 9.30am - 10.30am (This Class''s focal point is some yoga stretches but the focus is on learning Meditation and Breathwork - Beginners Welcome). ALSO SUNDAY MORNING 10.30am - 11.00am Yogi Tea and Light Snack - all welcome (free) FOLLOWED BY Adult All Abilities Yoga Class Poole and Bournemouth SUNDAY MORNING 11.00am - 12.30pm £6 drop in or £25 for 6 classes: or £37.50 for 10 classes Call the Teacher (Joanne) on mmaesd@yahoo.co.uk or 01202 710 543
Yoga Classes Poole
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Body And Brain Holistic
London, London, SW15 6SG
Revitalize, relax and develop your health, and brain power. Combinations of classes and workshops for self development. Supported by a range of retail: books, DVDs, CDs
BRAIN EDUCATION - BRAIN WAVE VIBRATION DE-STRESS - RELAXATION SELF DEVELOPMENT GROUPS CLASSES - ONE TO ONE COACHING YOGA - MEDITATION
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Yoga in Surrey
Leatherhead, Surrey, KT21 2BE
Amanda Skelly is a fully qualified teacher of yoga in surrey. Amanda aims to create a gentle, nurturing environment to enable students to feel comfortable with whatever stage they are at in their practice. Classes are adapted to suit all no matter what the ability, age or build of the student. Everyone is welcome.
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Yoga Meditation
Southampton, Hampshire, SO14 0AP
Yoga Meditation is a project run by Sebastian Gates who trained at the Atma Kriya Yoga Institute in Germany. He teaches entry level Yoga to advanced Kriya Yoga techniques. Sebastian also facilitates an OM Healing Meditation group that meets twice a month in central Southampton.
Meditation Healing Yoga
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A Blue Heron (Tony Parsons)
Redhill, Surrey, RH1 1BU
Tony teaches Yoga in the tension-free style* inspired by Vanda Scaravelli, using gravity and the breath to rediscover and rejuvenate your back and joints. He teaches small classes in Redhill/Reigate, and gives private lessons throughout Surrey. He also runs retreats in Nerja, on the boundary of the Almijara Mountains and the Costa Del Sol. Classes are open to all levels of experience and emphasise individual attention. Tony also specialises in Children with Special Needs and back/joint problems. Tony is a naturally sympathetic teacher of long experience, and prefers to take an individual approach with students.* The practice is a continuous exploration of the relationship between parts of the body, the ground and the space around us. It is about finding a wholeness of movement, coming from the spine, through the joints and bringing us back to the spine. We develop awareness so that we can feel more, impose less, and allow the intelligence of the body to reveal itself. Emphasis is not on achieving postures but using the breath to release tension. Undoing the grip of the big surface muscles invites core muscles to gradually assume deeper, more subtle control.
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yogafreedom
Northampton, Northamptonshire, NN3 5ET
Yoga Freedom offers a wide variety of yoga sessions and classes in and around Northampton, Daventry and Towcester; suitable for all levels of ability . Please contact me for more details on Hatha Yoga, Corporate Yoga, One to One Yoga, Chair Yoga, Yoga for special needs, and Yoga Nidra deep relaxation. Yoga Freedom also offers Reiki Healing Weekly Classes are currently runningon Wednesday evenings from 7.00-8.30pm at Sywell Village Hall, Sywell Village, Northampton, NN6 0BW. Classes cost £5 per person.
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Yoga Wellbeing
London, London, SW4 9JX
Yoga Wellbeing is a new yoga school opening in London during the Summer of 2009. A paticular focus is balancing the trend towards power yoga with the need of people to actually slow down and clear their heads. We intent to offer London''s busy office workers an accessible class perfect for unwinding after along day in front of the computer. Current venues include The Awareness Centre in Clapham, where Yoga Wellbeing operated a class every Wednesday 19:00 - 20:00, at £10 per person. More dates and venues to be added soon. Our teachers are members of the Register of Exercise Professionals and qualified to level 3 the highest standard in the UK.
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Vernyoga
Weybridge, Surrey, Kt15 2rf
Vernyoga Ltd is run by Vernette Butler who is a life and fitness coach with many years experience, that provides 1-2-1 yoga tuition, classes, yoga therapy (which is a tailored set of exercises and breathing exercises to restore well being and to help with injuries or pain, can also include massage, manipulation and nutritional advice), personal fitness training and counselling which can be over the phone, online or face to face. Vernette is a Member of: Counselling Ltd, Sherwood Foundation Therapy Register (SFTR), The International Society for Mental Health Online (MISMHO), British School Of Yoga (MBSY), British Yoga Teachers Association (BYTA), British Wheel of Yoga (MBWY), is a preferred Yoga Teacher on Health and Yoga. Com and has written articles for Yoga (UK) and Yoga and Health mags. Vernette currently runs two classes in Weybridge at the Library Lecture Hall, Church Street, on Monday and Thursday at 7. 30pm. £6.50 drop in or £30 for 6week course. Vernette has two instructional CDs for sale - Yoga for Back Strengthening and Yoga for Abs. Please check out her website for more details.
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Leigh Manning Yoga
London, London, Nw10 4EJ
I am a qualified Hatha Yoga Teacher who has been practicing yoga for over 13 years and have practised different kinds of yoga. I believe yoga can and does create overall well being by creating strength, flexibility and relieving stress and tension. I can create tailor made sessions for you at your home or work place , either one on one or for a group. Teaching both beginners and intermediates. I work in North West, West and Central London areas
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Boxhill Yoga
Tadworth, Surrey, KT20 7JT
Yoga for everyone including pregnancy and post-natal. Classes are held in Boxhill (near Dorking), Lower Kingswood (near Reigate) and Bookham (near Leatherhead). Day-time and evening.
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Yogamoo
Redhill, Surrey, RH1 6NW
Yogamoo supplies genuine high quality Yoga DVDs, Yoga CDs and Yoga Books for all different levels. We love Ashtanga Yoga, Flow Yoga, Hatha Yoga, Power Yoga and we have Yoga DVDs for Yoga Beginners, Pregnancy and Meditation. Yoga classes Redhill and Reigate every week
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The Yoga Tree
Norwich, Norfolk, NR2 2LF
The Yoga Tree teaches yoga classes and private lessons in Norwich. We also offer Karma Yoga days in association with local environmental groups. We teach Hatha Yoga, Relaxation and Meditation while bringing the philosophy of yoga alive in a practical way. So whether you need more strength, flexibililty, energy, or peace and contentment in your life our classes, private lessons, courses, seminars, books, and karma yoga days may well be the answer.
Schedule your own private lesson for just yourself, or maybe a couple of friends. Benefits from a class that you can carry into your daily life. Remove stress and tension Experience yoga in the great outdoors while you help your community Energize, strengthen, relax, and tone your mind body and spirt.
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Yoga Reading
earley, Berkshire, RG6 1HE
Ashtanga and Hatha Yoga classes based in Reading and Caversham. Ashtanga Classes Thursdays 7-8.15pm Fridays 7-8.15pm These classes are held at in The Dragon Room, North Street, Caversham. £7.50 drop in £37.50 block of six These classes are suitable to complete beginners and those with some experience of yoga. Mats are provided so just bring yourself. Call Sophie to book 07968 424 892
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Barbara Yoga
London, London, NW6 1TB
My name is Barbara and I teach group classes in West Hampstead and Central London. My classes are dynamic and soft all at once. This is a flowing practise that calms the mind and nervous system stretches and tones muscles, cleans toxins from internal organs and improves circulation and breathing. These classes are great for all levels from advanced to beginners! Expect to sweat with grace! If you don''t want to join a group class or just don''t have the time, there are some other options for you: Private tuition can provide a wonderful opportunity to work in-depth on your specific needs. With each class carefully devised to address your individual level and requirements, ensuring you to progress at your own pace. These sessions can bring deep physical and emotional benefits and you don''t even have to leave your living room. You can also invite your friends to join you. Have you thought about doing some yoga at your work place? Why not? I am more than happy to come to your office place or conference room. These sessions can help to reduce stress, improve your posture, help to keep you feeling energised and therefore more productive. It can also help to develop better working relationships in the office. I can provide these sessions at competitive hourly rates and sessions can be as energetic or as meditative as you like. I provide mats as well. Hope to see you soon. Om Namaste Barbara
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yoga with lexi
Coventry, West Midlands, CV4 9GA
I am a fully qualified Ashtanga yoga instructor and am currently teaching one to one sessions. All information is on my website - www.yogawithlexi.com
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Hatha with Heather
Brighton, East Sussex, BN1 4QQ
Yoga Classes for all abilities. Mondays; 10-11.30am @ Dyke Road Clinic, Hove. £8 Tuesdays; 6-7pm @ Natural Bodies, Bond St, Brighton. £6 They are fun, relaxed and informative so come along and join in with this moving meditation. one to one tuition is also available. Feel free to contact me for more info.
Calm the Mind Spine Awakening Breath-Based Release Tension Foot Spreading
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Bodywise Natural Health Centre
Manchester, Greater Manchester, M4 1DZ
Bodywise Natural Health Centre offer a range of yoga courses and drop-in classes to suit all levels of experience. In Autumn of 2009, we will also be offering pregnancy yoga classes. We have a beautiful purpose built yoga studio and are conveniently located in the Northern Quarter of Manchester City Centre. Please ring 0161 833 2528 for more details about our courses or classes or see our website for information - www.bodywisenaturalhealth.co.uk
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SpiritualYoga
Derby, Derbyshire, DE236PT
Yoga website, here you will find a great selection of yoga related, videos, guides, workout lessons and some great items to buy in the shop too!
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House of Yoga
Plymouth, Devon, PL1 5PG
Fully inclusive Hatha Yoga weekend retreats in Plymouth, Devon throughout the year, casual classes, private/group sessions, workshops, 8-week chronic pain management course comprising yogic and cognitive/behavioural techniques. Yoga teaching encompasses postures, breathing techniques, relaxation, meditation, chanting. Product: Audio CD on relaxation techniques by Sibylla Chan "Release your mind, shape your destiny". For further information see www.houseofyoga.co.uk
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Thurraya studios
East Kilbride, South Lanarkshire, G74 4JS
Here at the Thurraya Yoga Studios we help people balance their emotional turbulence, heal their physical pain, and achieve greater levels of joy, fulfilment, and peace in their lives. We offer hot, dynamic & gentle yoga classes combined with holistic massage, personal training, alternative therapies, relaxation classes, meditation classes, counselling therapy and workshops empowering individuals in all aspects of daily living. We also offer pregnancy yoga classes. I would also like to take the opportunity to offer you 20% discount on the Hot Bikram classes, for more info check out www.hotyogascotland.com / www.bikramyoga.com . The Hot Bikram yoga is the first & only in Scotland as seen in The Sunday times, Evening Times & BBC Scotland .You may have heard through the press regarding Andy Murray our very own tennis champ, that it really is really helped him with his game. The class is beginners and suitable for all.
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Chichester Yoga
Chichester, West Sussex, PO18 9HU
I am a British Wheel of Yoga qualified Teacher offering weekly classes of Yoga for Pregnancy in chichester (Fridays) and Chilgrove (Tuesdays) Post Natal classes are currently being developed.
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Michelle Pearce Yoga
East Chiltington, East Sussex, BN7 3AZ
Michelle Pearce is a fully qualified, insured and experienced yoga teacher based in Haywards Heath. She teaches pregnancy yoga, post-natal yoga and hatha yoga based on the work of Vanda Scaravelli. Her classes are well attended and aim to provide expert, cost-effective tuition in small, friendly classes (up to 13 students). You are warmly invited to get in touch to find our more details about the classes and how they might suit you. All ages abilities are welcome including complete beginners. Current Classes, prices and times are as follows: Monday mornings Post Natal Yoga Haywards Heath Monday early evening Pregnancy Yoga Haywards Heath Monday evening Hatha Yoga Haywards Heath Cost £40 for 6 weeks or £7 drop-in where spaces are available. Birth Preparation courses for mums and dads / birthign partners run at weekends throughout the year. Next workshop Sunday 22nd March 2009. 10am-1pm. £45 per couple. Please get in touch for other dates in 2009.
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Yoga Inspiration
Glasgow, Lanarkshire, G43 2UD
Iyengar Yoga classes in the Southside of Glasgow in Shawlands, Newlands & Giffnock taught by a fully qualified Iyengar Yoga instructor. Beginners welcome. First class FREE. Check website for class times, days, venues and directions.
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HARMONYOGA
Esher, Surrey, KT108QD
HARMONYOGA YOGA FOR ALL ABILITIES, DYNAMIC CLASSES, GENTLE CLASSES, ANTE-NATAL YOGA. YOGA DAYS, WORKSHOPS, AND YOGA HOLIDAYS. PLEASE CALL FOR MORE INFORMATION OR VISIT OUR WEBSITE.
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Yoga classes
Chichester, West Sussex, po18 8fh
DO YOU WANT TO FEEL FIT, HEALTHY AND CALM? Yoga has been practiced for thousands of years and brings very real results on both a physical and mental level. The class involves postures to develop a strong and supple body, breathing techniques to re- energise you and help you feel calm, meditations for clear, focused and positive thinking and relaxations to release stress and tension to restore you. Small friendly class in Chichester - all abilities welcome from beginners to experienced students. For further information please contact Camilla.
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Hold-me-Close Baby Yoga
Peterborough, Cambridgeshire, PE7 3BN
Baby Yoga compliments baby massage and makes the session more active. Yoga with babies offers multi-sensory stimulation and physical activity, combining flowing movements, poses, stretching and strengthening, singing, touch and eye contact. Yoga classes exercise both baby and mother by stabilising and strengthening the pelvic floor, stomach and back muscles. Above all yoga with babies is great fun! Classes held in the Peterborough, Stamford, Market Deeping and Rutland areas.
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Mind and Body Yoga Studio
BURY, Lancashire, BL9 OLL
Hatha Yoga at M&B Studio does help to tone, strengthen and make you more flexible but in this hurried and goal orientated society our aim also is to provide and antidote to all this feverish fervour. Our yoga gives you time to pause, feel and tune in. Students are frequently reminded pause and be aware of what they are doing and to use their breath to help support their movements. You will be encouraged to cultivate that mind body connection so calming the nervous system and foster peace. Yin Yoga works more with the skeleton to make the bones more flexible and stronger - the style need less e
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Boco Yoga and Pilates
Esher, Surrey, KT10 0SR
A dedicated and fully equipped yoga and pilates studio. Small classes allow for individual attention. Expert and enthusiastic teachers. Learn the fundamentals and develop your technique at your own pace in a friendly environment. Convenient for Esher, Claygate, Molesey, the Dittons, Hersham, Surbiton, Kingston, Cobham, Oxshott, Stoke D''Abernon, Walton on Thames and Hampton Court.
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spirit of yoga
Glasgow, Renfrewshire, g77 6jl
Qualified Yoga Teacher offering Vinyasa Flow, Hatha and Ashtanga classes for all levels. Classes currently held at the Health & Stress Clinic, Clarkston, Glasgow on a: Monday 6.30 Tuesday 10 Wednesday 6.30 & 7.30 Friday 10 Please contact Jenni on 07796214768 or email yogacollins@yahoo.co.uk for more details or to book.
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Yoga Pilates
Woking, Surrey, GU23 7AJ
Our Yoga and Pilates exercises give you a longer, leaner shape, better posture, a strong back and more mobility. The exercises concentrate on building strength and flexibility, improving co-ordination, balance and posture.
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yogabeing
Bicester, Oxfordshire, OX26 2LZ
Yoga classes and workshops in Bicester. Yoga can help you reduce stress levels and feel more relaxed. Yoga can also help you gain strength and flexibility. Elaine has been trained by the British Wheel of Yoga.
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Vasudeva Yoga
Edinburgh, Edinburgh, EH3 5AZ
Hatha Yoga classes and Traditional Thai Yoga Massage.
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Iyengar Yoga
Bushey, Hertfordshire, WD23 1TT
A classic Hatha class, the first of it''s kind in the Bushey, Watford and surrounding area. The class is suitable for all and is particularly beginners and those who have injuries. Iyengar is a posture based method with an emphasis on alignment and correct posture within the postures. Friendly local class, numbers are small to ensure you get personal attention and feedback. Tuesday & Thursday 8pm - 9.30 pm ( 1. 5 hours) Margaret Howard Studio , Bushey Country Club, Bushey, Herts WD23 1TT - First trial class - only 5! Lisa - 07963 833188 lisa@morris.uk.com . This is a continuous course.
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Tara Yoga Centre
London, London, N12 0BG
Tara Yoga Centre is a traditional UK yoga school. We offer esoteric teachings in the complete yoga system. We have beginners yoga classes in London (Finchley, Hammersmith, Angel, Chalk Farm/Belsize Park), Oxford, Leeds and Dublin. Tara Yoga Centre has been created to share a method that is based on the tradition of yoga and reveals the laws of the real spiritual science, having immediate practical applications. We aim to reveal yoga in its traditional form, teaching physical techniques, but including the essential and fundamental theoretical principles behind the yoga system.
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Todd
Bath, Wiltshire, SN13 8LZ
YOGABUGS is fun and creative story-style yoga designed to stimulate childrens imagination, maintain their natural flexibility and teach them to breathe correctly. Classes are for children aged 2 to 7 and combine exciting adventures with songs, breathing and relaxation techniques. YOGA''D UP introduces traditional yoga through creatively themed classes, partner postures and games. Children ages 8 to 12 experience yoga through themes ranging from the Olympics to fun yoga challenges and beyond. YOGABUGS BATH provides classes in a wide variety of settings.Contact us for more infotmation.
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Shanti Spirit Yoga
Hinckley, Leicestershire, LE10 2FG
Relaxing hatha yoga perfect to unwind, soothing tension and easing stress.
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Six Senses Yoga Society
New Westminster, Cambridgeshire, V3M 6W6
As a training society, Six Senses Yoga Society aims to challenge persons to appreciate themselves anew in the context of moving and shifting their ideals, their truths with the physical/mental and spiritual realities in the ARTS OF YOGA in the context of nature and our senses. SSYS greets all with open hearts.
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Layo Yoga
manchester, Greater Manchester, m16 8ee
Layo Yoga is a Manchester based yoga company passionate about improving health and wellbeing. It is designed to be practised by all regardless of age, ability and fitness level. Layo Yoga works holistically creating a healthy body mind and spirit. We Provide: Yoga Classes Private Tuition Yoga for Back Care Yoga in the Workplace
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Yoga Weekends
St Neot, Cornwall, PL146NG
Luxury yoga weekends in Cornwall
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Yogamatic
Los Angeles, Non UK, 90129
Tired of your old and yucky yoga mat? Get one with a slogan, photo or custom image! 100% eco-friendly yoga mats from Yogamatic. Discount shipping to the UK!
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Yoga Holidays
St Neot, Cornwall, PL146NG
Yoga holidays and yoga retreats in Egypt, Thailand and Morocco
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Ro Yoga
Edinburgh, Edinburgh, EH1 3JX
The Yoga Room is a beautiful studio in the heart of Edinburgh. The classes are all led by Rowena Warren, founder and owner of The Yoga Room. Rowena Warren has been teaching for seven years and is adept at teaching all levels of practice.
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Yoga in Portobello, Edinburgh
Edinburgh, Midlothian, EH15 1LW
Scaravelli-inspired yoga classes in Portobello, Edinburgh, for men and women of all abilities. Small, personal classes where the body is invited to gently unfold, avoiding hard, aggressive movements. This approach pays attention to freeing the spine, respecting the natural rhythm of the breath and moving mindfully.
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Ashtanga Vinyasa Yoga
Sheffield, North Yorkshire, s66gj
At our retreat center based in rural Portugal we provide you with the perfect place and space to deepen your practice allowing the natural beauty of the forested mountain ranges to replenish you deep inside. We are an eco yoga retreat center and do all we can to minimize our impact on the planet. With organic home grown vegetables and a macrobiotic chef we aim to nourish your body and mind as wel
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Tibetan Heart Yoga
London, London, N12 8EE
Tibetan Heart Yoga, now in London, is a unique style working inside with our thoughts and outside with our Yoga: pranayama (breathing), asana (posture), and ethical practices. We learn how to practice our yoga on the mat, and perfect our yoga off the mat.
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Yoga with Sejel
London, London, WC2
YOGA WITH SEJEL in Covent Garden, Maida Vale, Finchley and throughout Central London. Sejel Khajuria teaches Hatha Yoga which includes yoga postures, breathing exercises, deep restorative relaxation and simple meditation techniques. We practice in a nurturing, peaceful and friendly environment, working with awareness and respect for the body. Testimonials "Sejel''s classes strike the perfect balance between the mental and physical, the spiritual and the practical, and relaxation and invigoration. When leaving Sejel''s class I always feel calm, peaceful, more focused and stronger in both body & mind. It''s the best yoga class I''ve found in London." Lyndsay Scott
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Health Quest North West
Rawtenstall, Lancashire, BB4 6SQ
Weekly yoga class held at Light Oaks Junior School, Lancaster Road, Eccles on Tuesday evenings from 6.15 - 7.15 p.m. Pop along to this friendly yoga class that is appropriate for all levels of ability/health/age. For more information contact 07981 282606
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Yoga Balance
Mill Hill, London, NW7 3QB
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Dru Manchester
Manchester, Lancashire, M3 6ET
Dru Manchester is an International School of Dru Yoga based in Manchester. We run Training courses,classes, yoga, nutrition and back care workshops in the areas.Personal Health consultations are also available. The team Director Annie Jones- Nutritionist and Yoga Consultant Director Soothe Clinic - Coby Langford Osteopath
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Chandra Yoga
Loughborough, Leicestershire, LE11 1UA
British Wheel of Yoga qualified teacher offering a range of yoga classes suitable for all abilities and levels of experience.
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BALANCE
Northampton, Northamptonshire, NN2 6EW
Yoga and Well-being. Variety of Yoga styles - Classes for beginners to advanced. Seven days a week, morning, lunchtime and evening. Please call to enjoy a complimentary class adn join us for some lovely Yoga. :-)
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Ann's Yoga
Bognor regis, West Sussex, PO22 9AE
Ann Canfer is a qualified and highly experienced Yoga Teacher offering Yoga classes in Bognor Regis and Chichester. Ann Canfer also provides a range of complementary treatments: 1. Reflexology (Qualified IIHHT) 2. Full Body Massage (Qualified ITEC) - Ladies only 3. Indian Head Massage
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yoga2hear
Knebworth, Hertfordshire, SG3 6WN
Producers of audio yoga classes and relaxation classes available on CD for retail and wholesale purchase. The classes are also available to Download from our website. We also produce audio relaxation products for use in the workplace.
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Yoga and Pilates
Reading, Berkshire, RG4 5EB
Get into shape! Learn yoga or Pilates with Sophia, one of the UK's most highly trained teachers. She teaches Ashtanga yoga and the authentic method of Pilates. Sophia teaches classes for beginners in both yoga and Pilates. Group courses with up to 4 people area available. Private individual lessons are also available for students of all levels. Please call Sophia to arrange a class! Telephone: 07908 583310
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Yoga in Edgware
Edgware, Middlesex, HA8 9AE
Gentle Hatha Yoga classes and individual tuition in Edgware, Mill Hill and surrounding area with British Wheel of Yoga teacher.
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