Yoga in Letchworth

Find local Letchworth Yoga listings in UK Small Business Directory.

Featured Listings
See our Upgrade options to find out more about Featured listings.
If no featured listings are displayed yet - You could be the 1st.




Lottiesyoga
Letchworth, Hertfordshire, SG6 4HZ
My style of yoga classes are relaxed, focusing on connecting the movements to the breath. Breathing is the key focus to class with movements secondary. I also focus on correct alignment in positions in order to get the full benefit of the stretch. Every body is unique, therefore everybodys yoga practice is different and personal. I believe there is a yoga practice for everyone, whether you come to class to lay breathing in childs pose for an hour or practice a more physical practice every body and day is different. There are so many benefits of yoga! Stress reduction, boost the immune system, reduce pain, flexibility, increase self esteem, mindfulness and positivity, just to mention a few! Practicing a yoga class can create positive affects on and off the mat.
Mindfulness Meditation Hatha yoga Yoga
©2024 - UK Small Business Directory