Yoga in Hertfordshire Directory

Latest Hertfordshire Yoga Listings

Standard Yoga in Hertfordshire Listings
Amsat Yoga
Hereford, Hertfordshire, HA0 3JW
Amsat Yoga provides traditional hatha classes, yin and meditation.
Yoga in Watford Yoga in Stanmore Yoga in Wembley Yoga in Pinner Yoga in Harrow
Lottiesyoga
Letchworth, Hertfordshire, SG6 4HZ
My style of yoga classes are relaxed, focusing on connecting the movements to the breath. Breathing is the key focus to class with movements secondary. I also focus on correct alignment in positions in order to get the full benefit of the stretch. Every body is unique, therefore everybodys yoga practice is different and personal. I believe there is a yoga practice for everyone, whether you come to class to lay breathing in childs pose for an hour or practice a more physical practice every body and day is different. There are so many benefits of yoga! Stress reduction, boost the immune system, reduce pain, flexibility, increase self esteem, mindfulness and positivity, just to mention a few! Practicing a yoga class can create positive affects on and off the mat.
Mindfulness Meditation Hatha yoga Yoga
Yoga with Arjie
Watford, Hertfordshire, WD17 4UU
Friendly Dru, Hatha, Vinyasa, Gentle & Prenatal Yoga plus Workshops around Watford and Hertfordshire. Prenatal Yoga. Workplace Yoga. Yoga Workshops. Motivational Team Event for employees. Gentle Yoga to stay active & alert. Bespoke Yoga. Group Yoga (e.g. Women's groups, Golfers, Cyclists). Beginners, Intermediate & Advanced students. Mindfulness and Meditation.
WorkPlace Yoga Dru Yoga Gentle Yoga Beginners Intermediate Advanced Prenatal Yoga
Clarity Yoga
St Albans, Hertfordshire, AL13YD
Welcome to Yoga with clarity in the heart of St Albans, Hertfordshire; where you''ll find yoga classes and therapies designed to suit the individual. Here, you''ll find traditional activites such as Ashtanga Yoga,Meditation (using Pranayama or Breathing Techniques) & Thai Yoga Massage delivered in a way to help relieve you from the pressure of 21st Century living such as: back ache, shoulder pain, digestion problems, stress & anxiety. And by helping you to learn how to manage the stress associated with today''s lifestyle you can then start to build your energy, vitality and zest for life. So whether you are looking for a Beginners Yoga Class or to Develop your Yoga Practice, why not take a look at our website to explore some of the benefits of these traditional practices.
Beginner Classes Meditation Thai Yoga Massage Gentle Exercise Ashtanga Yoga Classes
yogaherts.co.uk
Broxbourne, Hertfordshire, en107fj
YogaHerts. Iyengar Yoga in the Broxbourne, EN10 Hertfordshire, with Petra Vidal. I am a fully qualified Iyengar Yoga teacher. I recently returned from France where i lived and studied Yoga for eight years in Nice with advanced teacher Christian Pisano and senior teacher June Whitaker at the Institut de yoga Iyengar de Nice I then started up my own Yoga school, YogaFix, in the south of France with my friend Linda Olson. Back in the UK now and living in Broxbourne, Hertfordshire, I am available for private yoga lessons around the EN10 area.
iyengar classes private yoga
Baby Yoga in Herts
Ware, Hertfordshire, SG11 1UU
Baby yoga is for parents and babies newborn to walking. 5 week courses are run daily around Broxbourne, Cheshunt, Hertford, Ware, Bungtingford and Royston. Classes are fun and informal with lots of songs and rhymes. Classes include gentle movements for babies with many physical benefits(may help with colic, wind, constipation, sleeping) and emotional benefits. Parents enjoy gentle stretches, toning including pelvic floor and relaxation. There is time for refresments and chatting to other parents at the end of the classes. No previous knowledge is required and mats, course materials and other essentials are provided.
parent and childrens classes Yoga Postnatal exercise baby classes Baby
Baby Yoga
Ware, Hertfordshire, SG11 1UU
Baby yoga is for parents and babies newborn to walking. 5 week courses are run daily around Broxbourne, Cheshunt, Hertford, Ware, Bungtingford and Royston. Classes are fun and informal with lots of songs and rhymes. Classes include gentle movements for babies with many physical benefits(may help with colic, wind, constipation, sleeping) and emotional benefits. Parents enjoy gentle stretches, toning including pelvic floor and relaxation. There is time for refresments and chatting to other parents at the end of the classes. No previous knowledge is required and mats, course materials and other essentials are provided.
parent and childrens classes Yoga Postnatal exercise baby classes Baby
Hot Yoga Herts
St Albans, Hertfordshire, al1 1jb
We run hot yoga classes in Hertfordshire - St Albans and Harpenden
hot yoga yoga classes
Bendy Lady Yoga
Stevenage, Hertfordshire, SG1 6AT
Classes are very gentle focusing on breath-pranayama and linking it intelligently with posture- asana. In the Vinyasa Flow Yoga practice, we develop a ‘krama’, or sequences of postures that lead us to a ‘destination’ pose in gradual stages. Each pose in turn deepens the physical body so we are ready for this final pose. Our main purpose is to create awareness of body and mind, using ancient yogic techniques. Stretch your mind, body and your yoga mat. Location: Stevenage Leisure Ltd Senior classes Wednesdays 11-12 General classes Wednesdays 7pm-8pm Shephall Leisure:Beginners 10 week course Mondays 7pm-8pm starts 13th September cost £50 Coming soon classes in Knebworth, Weston
mind Vinyasa Stevenage Renay Yoga
Iyengar Yoga
Bushey, Hertfordshire, WD23 1TT
A classic Hatha class, the first of it''s kind in the Bushey, Watford and surrounding area. The class is suitable for all and is particularly beginners and those who have injuries. Iyengar is a posture based method with an emphasis on alignment and correct posture within the postures. Friendly local class, numbers are small to ensure you get personal attention and feedback. Tuesday & Thursday 8pm - 9.30 pm ( 1. 5 hours) Margaret Howard Studio , Bushey Country Club, Bushey, Herts WD23 1TT - First trial class - only 5! Lisa - 07963 833188 lisa@morris.uk.com . This is a continuous course.
Iyengar health fitness stretch yoga
yoga2hear
Knebworth, Hertfordshire, SG3 6WN
Producers of audio yoga classes and relaxation classes available on CD for retail and wholesale purchase. The classes are also available to Download from our website. We also produce audio relaxation products for use in the workplace.
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