Yoga in Clapham Directory

Find local Clapham Yoga

Standard Yoga in Clapham Listings
SW-FIT
Clapham, London, SW4 0AT
SW-Fit Yoga: specialising in toning, firming, sculpting and strengthening the body both inside and out. Beginner or long-term enthusiast, if you''re looking to be challenged in a light-hearted environment, then this is the class for you. Yoga instructor Victoria Adams brings the passion she has for her own practice into her teaching. Influenced by Bikram and Ashtanga, she fuses a good workout with a focus on core strength, proper alignment and direction of the breath so to bring balance, better posture and new energy to the body and mind. You can work hard and be pushed just beyond your limits. Learn the poses you''ve always wanted to do but never thought possible. We offer drop-in group yoga classes, PT Yoga (1 to 1), and nutrition consultations for fatFit loss and weight loss.
Clapham Common Clapham Pilates Weight loss Yoga
Hot Power Yoga
Clapham, London, SW4 9NS
Try Hot Power Yoga with our 30 for 30 days unlimited yoga intro offer!

Whether you're a total newcomer to yoga, or a well-practiced yogi, try Hot Power Yoga now and discover the antidote to the stresses and pace of your modern London life.

Suitable for all levels, shapes and sizes, Hot Power Yoga offers a vigorous yet accessible style of heated yoga which sculpts your body, builds strength and flexibility, releases stress and calms your mind.

Our expert teachers will guide you through a range of flowing yoga poses which will leave you feeling relaxed, restored and rejuvenated. Other benefits of Hot Power Yoga include:

Increased energy levels Better posture Less muscular tension Improved health and wellbeing Improved focus and concentration An increased sense of calm and wellbeing Lessened stress levels Improved self esteem and confidence Improved self-awareness and self-appreciation Greater clarity

Our yoga studio is heated to 28-32C, so it's hot but not uncomfortably so. Hot Power Yoga uses heated panels rather than hot air, so it feels like you're basking in the sunshine rather than standing under a hairdryer! The heat is very comforting and encourages the body to detoxify through sweating. It also warms the muscles and joints to promote flexibility and deeper detoxification. The chance of injury is minimised, and healing of old injuries promoted.

Our expert yoga teachers ensure each Hot Power Yoga class is unique, which makes it a more interesting and fun yoga experience for you. Based on the level and needs of the students, your teacher will select the poses to include, so you will find your yoga practice is varied, challenging and stimulating.

You will use a breathing technique which encourages oxygenation of the blood, detoxification of the body and the building of lung capacity. It also gives Hot Power Yoga a meditative quality and you will find yourself focusing on your breathing and body and escaping from your daily stresses.

The Hot Power Yoga philosophy is that we do not believe in the perfect yoga pose and accept and embrace individual differences. Our aim is that you experience your practice in the way that is uniquely right for you, and we'll help you get the most out of it!

Experience the benefits of Hot Power Yoga for yourself in our Clapham North studio. Call 07 872 122 842 or email info@hotpoweryoga.co.uk for more information, or sign-up for your 30 for 30 days unlimited yoga intro offer online now.
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