We're committed to providing a no-nonsense approach to exercise that combines a friendly atmosphere with bright and contemporary studios and instruction to suit every body. Whether you're well practiced or a total newbie, got a six pack or haven't seen or touched your toes in years, you'll find something for you at Sweat. Sweat. Real workouts for real life. At Sweat Studios we do yoga to live. We think it's a damn good way to keep fit and healthy and hopefully live till we're 100. On the flipside, we know some people live to do yoga. This is great and we're happy they've found their passion. We're also aware that for these people yoga can be a very serious thing. It is not our intention to insult or offend with our rather light hearted approach. Our goal is simply to get more people doing yoga (and living to 100), which must be a good thing!

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