Pregnancy And Birth in Hampshire
Latest Hampshire Pregnancy And Birth Listings
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Southampton, Hampshire, SO$0 4AQ
FitBack & Bumps is an exciting new Educational Exercise Programme bringing new mums and mums-to-be together to share their pregnancy experience. These are Antenatal exercise classes and Postnatal exercise classes with a difference!
The exercise classes are are unique because they are delivered by Chartered Physiotherapists so expert guidance and instruction is guaranteed throughout, helping remove the fear women have about exercising during pregnancy and after they have had their baby.
The FitBack & Bumps Programme teaches you:
how to exercise safely during and after your pregnancy
how to improve your posture
how to reduce stress incontinence by strengthening your pelvic floor muscles
how to reduce pelvic and back pain by strengthening your core
how to flatten your tummy after pregnancy
why things may be hurting and how to fix them!
and gives you the opportunity to meet other new mums and mums to be, developing lifelong friendships.
FitBack & Bumps classes are now running in Southampton, the New Forest and surrounding areas. One to one appointments in the comfort of your own home are available, or if you prefer to exercise together why not join up with a friend and I will hold a ''mini class''at your home.
Both the Antenatal and Postnatal classes include a free health check and education pack. T
Postnatal education and exercise classes, Physiotherapy , Antenatal education and exercise classes
See main listing - physiojohipkiss
Is Your Bag Packed?
Winchester, Hampshire, SO22 6SB
At last...everything you need to take in your hospital bag; for labour, baby & you. We stock everything from TENS machines to nappies, labour massage oils & toiletries for post birth, both organic & standard ranges. We give you choice, not just a pre-packed bag. You choose, we deliver, you relax!
Packing a Labour Bag, Hospital Bag, Maternity Bag, Packing a Hospital Bag, Labour Bag
See main listing - Is Your Bag Packed?
Doula - YOUR BIRTH
New Milton, Hampshire, BH25 6PL
Individualised support for women & their family before, during & following childbirth.
Would you like 1:1 support during your labour and/or postnatal support in your own home. I am a trained birth & postnatal doula and can offer you emotional, practical, informative & physical support to meet your individual requirements.
I also have a university certificate of higher education in Maternal & Newborn Care.
For further information & to discuss your requirements call me.
See main listing - Doula - YOUR BIRTH