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Alfreton, Derbyshire, DE55 1BL
Slow yoga is still a small niche market. I dont teach all that bendy stuff [I used to!], and unnecessary over stretching. I am not part of the fitness industry [I used to be!], so this is not power/fitness yoga. A kinder yoga style for your body, less stress on the joints. But slow can be challenging! Your first class is free. ALL ONLINE via Zoom.
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