Raw StrengthUnit 5 Wellington Street Workshops
Raw Strength offers strength and conditioning coaching to ambitious young athletes (11-18) throughout the local area. The training program, which is based in Warrington, aims at helping young athletes fulfill their dreams of gaining pro status, and offers a custom program coached by experienced strength and conditioning coaches. With a fully equipped training facility and experienced coaching, the company delivers a professional strength and conditioning service to all ambitious and driven athletes. The service is designed to improve sporting performance, helping clients to compete at the highest possible level. With caring and skillful strength and conditioning coaching providing customised workouts to clients, Raw Strength has a service that delivers results based programs using previous coaching experience from elite sport. Private Performance Training Once accepted onto the program you will be grouped with athletes of similar abilities and/or similar goals. This method of putting athletes into small groups provides each client with a competitive, intense atmosphere each time they train, improves mental focus, and has proven itself as the number one method of training professional athletes. This mental attitude alone could drastically improve athletic performance.Combine this with individualised training programs and a coach to assist with EVERY workout and it''s truly an unbeatable formula for success. Strongman Classes These sessions combine strength movements with short rest periods and will be adapted to suit your needs, this method gives you the combined benefits of increased strength, muscle growth, fat loss and improved fitness for all sports requiring repeated bouts of intense activity. You will train in a group to give you a competitive, intense atmosphere every workout to help you progress. Group training allows us to offer much cheaper prices than any one-on-one coaching model, with much more enjoyable workouts as a result of tea...
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