Ref No. B149776
YogaBalance
Mill Hill/Edgware/Finchley/Hendon/Willesden GreenMill Hill
London
NW7 4JU
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Hatha Yoga Dynamic Yoga Pregnancy Yoga Laughter Yoga Pilates Baby Yoga Baby Massage Baby Swimming
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Hatha Yoga Baby Yoga Pregnancy Yoga Baby Massage Baby Swimming Yoga London YogaBalance London
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UNITING PEOPLE WITH WELLNESS RETREATS.
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Find how to grow your Yoga business online with SEO specific to Yoga professionals.
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Little Banya Yoga - https://www.twitter.com/LittleBanyanYog
121 Hatha Yoga sessions personally tailored to suit your level (BEGINNERS WELCOME!), mood & pace. Reiki sessions to balance your Charkas leaving you relaxed & aiding healing. Little Banyan Yoga believes in treating everyone individually. Helping to balance your chakras through meditation, asanas (yoga), prana and Reiki to leave you feeling relaxed, stretched and calm. Yoga and Reiki can both assist healing many physical, emotional and spiritual issues or problems. Working your body and silencing your mind, giving you physical and inner strength and focus. Private sessions: (In Streatham) • 1 hour yoga = £35 • 1 hour and a half yoga =£45 • 45 – 60 mins Reiki =£30 • Distance Reiki 15-20 mins = £15 • 1 hour yoga and 45 mins reiki =£53 • Block booking x5 hours yoga = £157.50 • Block booking x 7.5 hours yoga = £236.25 • Block booking reiki x5 =£135 For mobile add another £10 to price Please get in touch to find out about introductory offers, current promotions or find out about group bookings, would love to hear from you :) Yoga Alliance Certificated, Reiki Master Certificated Member of CTHA, Yoga Alliance & Embody.
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Amazing FREE Meditation & Yoga classes across London & the UK. Easy to understand, run by volunteers, always welcoming. Recharge your batteries & learn how to make a daily retreat, to that silent place within yourself. All Welcome, come along and find out more: Go to: http://www.sahajayogalondon.co.uk Sahaja Yoga free meditation classes will help you to achieve a deep state of peace and spiritual awareness in your life. Try Sahaja Yoga meditation classes and see for yourself the improvement to your mental, physical and emotional state.Learn and experience…• Simple meditation techniques.• Guided meditations to help reduce stress and achieve the peace of true meditation.• Tips on how to help stay in balance during the day and how to meditate at home.The meditation is based on connecting with our inner chakras (energy centres) and balancing our subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally we hold 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being, where the mind is absolutely calm and silent, yet completely alert and aware.
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Try Hot Power Yoga with our £30 for 30 days unlimited yoga intro offer!
Whether you're a total newcomer to yoga, or a well-practiced yogi, try Hot Power Yoga now and discover the antidote to the stresses and pace of your modern London life.
Suitable for all levels, shapes and sizes, Hot Power Yoga offers a vigorous yet accessible style of heated yoga which sculpts your body, builds strength and flexibility, releases stress and calms your mind.
Our expert teachers will guide you through a range of flowing yoga poses which will leave you feeling relaxed, restored and rejuvenated. Other benefits of Hot Power Yoga include:
· Increased energy levels · Better posture · Less muscular tension · Improved health and wellbeing · Improved focus and concentration · An increased sense of calm and wellbeing · Lessened stress levels · Improved self esteem and confidence · Improved self-awareness and self-appreciation · Greater clarity
Our yoga studio is heated to 28-32C, so it's hot but not uncomfortably so. Hot Power Yoga uses heated panels rather than hot air, so it feels like you're basking in the sunshine rather than standing under a hairdryer! The heat is very comforting and encourages the body to detoxify through sweating. It also warms the muscles and joints to promote flexibility and deeper detoxification. The chance of injury is minimised, and healing of old injuries promoted.
Our expert yoga teachers ensure each Hot Power Yoga class is unique, which makes it a more interesting and fun yoga experience for you. Based on the level and needs of the students, your teacher will select the poses to include, so you will find your yoga practice is varied, challenging and stimulating.
You will use a breathing technique which encourages oxygenation of the blood, detoxification of the body and the building of lung capacity. It also gives Hot Power Yoga a meditative quality and you will find yourself focusing on your breathing and body and escaping from your daily stresses.
The Hot Power Yoga philosophy is that we do not believe in the perfect yoga pose and accept and embrace individual differences. Our aim is that you experience your practice in the way that is uniquely right for you, and we'll help you get the most out of it!
Experience the benefits of Hot Power Yoga for yourself in our Clapham North studio. Call 07 872 122 842 or email info@hotpoweryoga.co.uk for more information, or sign-up for your £30 for 30 days unlimited yoga intro offer online now.
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YogAdore - Vinyasa Flow Yoga with Lilly About Me: Lilly has been a student of Yoga for many years, and teaching yoga has become one of the most meaningful aspects of her life. She strives towards a life of balance devoted to self-study and awareness, aspiring to live peacefully and mindfully. Lilly was trained as a yoga teacher at Yoga London by wonderful inspiring teacher Rebecca Ffrench. Her time at Yoga London taught her to be patient with herself, reminded her to live in the moment, and just breath. Since then, her personal daily practice and teaching methods have been continuously evolving. She shares her experience in a unique way that is genuine and inspiring. Her classes have been described as physically challenging, energetic and transformational. She encourages her student''s to both surrender and challenge themselves, creating a space for them to deepen their awareness, and stay present. My goal as a yoga teacher is to guide my students throughout challenging but safe practice so they can recognise their own personal abilities and eventually become their own teachers. You can find out more about Lilly and yoga at www.YogAdore.com or www.YogAdore.blogspot.com STYLES TAUGHT: - Vinyasa Flow Yoga - Power Yoga - Ashtanga style - Restorative - Hatha CLASSES AVAILABLE: - group classes - private classes - corporate classes - 6 weeks course Vinyasa Flow Yoga is a dynamic and physical yoga practice based on Ashtanga system where you ‘flow’ from one sequence to another. It is physically challenging as it builds core strength and stamina whilst being deeply relaxing as the practice becomes a movement meditation. You can expect to sweat, laugh and chill out.
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KB YOGA
Train in a safe, fun and friendly environment, all levels are welcome to join our Hatha style Yoga in Central London. KB Fitness has a team of dynamic instructors, qualified to a high standard. They have an expanding group of beginner, intermediate and advanced students whom are training in Central London. WHEN: Saturdays WHERE: Piccadilly. The school is a safe, fun and friendly environment for everyone to train.
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ZEN W4
Yoga, Meditation, Self Defence & Combat Fitness Training in Chiswick and around London. Our aim is to help you realize greater levels of peace, awareness, truth, love, wellbeing and happiness right NOW. We currently provide private one-to-one and small group classes around West & Central London. You can come to us in Chiswick or we will come to your home, office, hotel, health club, local park ...wherever is suitable & convenient. Please visit www.ZENW4.co.uk for further information and details.
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Yoga in SE1
Weekly yoga classes running in Waterloo (SE1) Dynamic Flow Yoga (every Monday) This weekly class offers a graceful but potent form of practice, based on dynamic flowing movements, directed breathing, with powerful visualisation and affirmation techniques. Specifically aimed at balancing your body, mind and spirit—improving strength and flexibility, building core stability, activating a heightened feeling of positivity and a greater sense of self-confidence. If you’re searching for the spark that comes from vitality then this class is for you. Strength & Fitness Yoga (every Tuesday) Designed specifically to activate your ‘can-do’ sense of will and determination the core power and strength this weekly class offers gives a good all round ‘get fit’ work out. Not only physically strengthening but mindfully strengthening helping to support you in life making opportunities out of challenges. If you want to feel stronger and more alive, develop better muscle tone, stamina and energy then this class is for you. Both classes end with a nice deep relaxation to completely relax and de-stress your mind, body and spirit leaving you with a sense of peace and focus for your week ahead. Whatever your yoga ambitions, you’ll find both classes a fresh, energetic, positive and complete approach to health and wellbeing. Find out more by visiting http://www.jaynemicallef.com/
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Battersea Yoga
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Leigh Manning Yoga
I am a qualified Hatha Yoga Teacher who has been practicing yoga for over 13 years and have practised different kinds of yoga. I believe yoga can and does create overall well being by creating strength, flexibility and relieving stress and tension. I can create tailor made sessions for you at your home or work place , either one on one or for a group. Teaching both beginners and intermediates. I work in North West, West and Central London areas
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Barbara Yoga
My name is Barbara and I teach group classes in West Hampstead and Central London. My classes are dynamic and soft all at once. This is a flowing practise that calms the mind and nervous system stretches and tones muscles, cleans toxins from internal organs and improves circulation and breathing. These classes are great for all levels from advanced to beginners! Expect to sweat with grace! If you don''t want to join a group class or just don''t have the time, there are some other options for you: Private tuition can provide a wonderful opportunity to work in-depth on your specific needs. With each class carefully devised to address your individual level and requirements, ensuring you to progress at your own pace. These sessions can bring deep physical and emotional benefits and you don''t even have to leave your living room. You can also invite your friends to join you. Have you thought about doing some yoga at your work place? Why not? I am more than happy to come to your office place or conference room. These sessions can help to reduce stress, improve your posture, help to keep you feeling energised and therefore more productive. It can also help to develop better working relationships in the office. I can provide these sessions at competitive hourly rates and sessions can be as energetic or as meditative as you like. I provide mats as well. Hope to see you soon. Om Namaste Barbara
London, London
Tara Yoga Centre
Tara Yoga Centre is a traditional UK yoga school. We offer esoteric teachings in the complete yoga system. We have beginners yoga classes in London (Finchley, Hammersmith, Angel, Chalk Farm/Belsize Park), Oxford, Leeds and Dublin. Tara Yoga Centre has been created to share a method that is based on the tradition of yoga and reveals the laws of the real spiritual science, having immediate practical applications. We aim to reveal yoga in its traditional form, teaching physical techniques, but including the essential and fundamental theoretical principles behind the yoga system.
London, London
Tibetan Heart Yoga
Tibetan Heart Yoga, now in London, is a unique style working inside with our thoughts and outside with our Yoga: pranayama (breathing), asana (posture), and ethical practices. We learn how to practice our yoga on the mat, and perfect our yoga off the mat.
London, London
Yoga with Sejel
YOGA WITH SEJEL in Covent Garden, Maida Vale, Finchley and throughout Central London. Sejel Khajuria teaches Hatha Yoga which includes yoga postures, breathing exercises, deep restorative relaxation and simple meditation techniques. We practice in a nurturing, peaceful and friendly environment, working with awareness and respect for the body. Testimonials "Sejel''s classes strike the perfect balance between the mental and physical, the spiritual and the practical, and relaxation and invigoration. When leaving Sejel''s class I always feel calm, peaceful, more focused and stronger in both body & mind. It''s the best yoga class I''ve found in London." Lyndsay Scott
London, London
Yoga Balance
Hatha Yoga Dynamic Yoga Pregnacy Yoga Mother & Baby Yoga Post-natal Yoga Baby Massage Childen''s Yoga
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Note: This is a free listing, other listings and adverts do not appear on Upgraded Listings
DragonFly Yoga Studio
Boutique Yoga and Pilates Studio in Sydenham, South East London. Over 20 top instructors offering Pilates and a wide range of Yoga classes for all styles.
Sydenham, London
Yoga Kensington
Experienced yoga instructor Elisa Williams provides bespoke, private yoga classes in your West London home or workplace. A variety of booking options available.
London, London
Miamiko
Unique yoga accessories brand
London, London
Meet Yoga Coaching
We offer coaching and mentoring out of yoga principles and philosophy. We understand that as a holistic being, we achieve higher goals when we know ourselves deeply. Therefore we help our clients to ask themselves the right questions so that they can exploit their best abilities to convey their message and to deliver a better service to their clients. Our method consists of guiding our clients through a purification and self-awareness process by employing some of the most effective yogic techniques. We help our clients to calm their minds and focus on what really matters. We also inform for free about yoga principles, practices, history and present them with tips about healthy living, sustainability and meditation techniques.
Wandsworth, London
Pommama Ltd.
If you're looking for one-to-one sessions, from the comfort of your home (or office), Pomamma offer yoga classes that come to you. With a network of yoga teachers across central London, Pomamma provide personalised yoga sessions to guide you through pregnancy, postnatally and beyond. Whether you are an experienced yogi or a yoga newbie, Pommama teachers will guide you through a yoga programme specific to your stage of pregnancy or state of postnatal recovery. When you book a Pommama session, you know you are getting the highest quality teaching and a consistent approach. We tailor made our programmes to cater for you on your motherhood journey.
London, London
Bodytonic Clinic
Bodytonic clinic refers to a group of award-winning health, fitness, and wellbeing clinics - with branches in the Wapping, Stratford, and Canada Water areas of Greater London. We have a team of therapists who specialise in complementary and alternative medicine, including dedicated osteopaths and cranial osteopaths; masseurs, Pilates and yoga instructors, hypnotherapists, and beauticians. Each of our therapists has a unique skill to bring to the table, enabling us to provide all-inclusive treatments and extensive services for the betterment of our clients.Our masseurs are trained in exhaustive methodologies: from sports massages, manual lymphatic drainage, to Indian head massages; while our beauticians can provide facials, tinting, waxing, and more. Our contemporary yoga studio is perfect for getting into or keeping in shape.So if you are seeking remedy, treatment, or relaxation - we are confident Bodytonic clinic has the therapeutics available in order to get you feeling better. Bodytonic clinic's most recent acclaim was at the Institute of Osteopathy Practice, of which we are proud to say we won the 2018 'Practice of the Year' award.If you would like to arrange a consultation with us - or would simply like to know more - please, don't hesitate to call one of our clinics. We would love to speak with you.
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Laughter Yoga Colorida
Welcome to Colorida. The word Colorida in Portuguese means colourful in English. Colorida was created to help explore everyone's creative, artistic and colourful side. Colorida is specialized in bespoken art and performance classes and Laughter Yoga group sessions and workshops.Laughter Yoga helps people creativity, well-being, performance skills and connect with people . A Laughter Yoga session involves laughter exercises, games, improvisation,creativity, social connection, breathing yoga techniques, laughter meditation, playfulness, talking gibberish, dancing and much more! :) If you are interested in any of those services contact Colorida. Give yourself time to have fun and a healthy laughter moment!
London, London
Life Of Yoga
Yoga teacher based in North London - Private Yoga Sessions and Weekly Yoga Classes. Call: 07867331522 Private Yoga Lessons - For individuals and groups in the comfort of your own home. Lessons are tailored to suit your individual goals. Corporate Yoga - Based in offices all over London. Weekly Yoga Classes - Open to all levels are based in North London.
London, London
Bikram Yoga London
WELCOME to London's flagship Bikram yoga studio conveniently located at Canary Wharf! We offer a core set of warm and hot yoga styles to suit any level of ability, age or fitness level (beginners are welcome!) Come, say hi, check out our community, and experience Amazing.
London, London
Mindful Healing
Where does the time go? Do you often find yourself asking this question? We liv in rapidly moving world and often we don't even realise the stresses we constantly put ourselves under on a day to day basis. Mindfulness Practice is a known method that counter balances these pressures, helping you to live a healthier, happier and more vibrant life. Our step by step guided courses are a start to maintaining and creating this lifestyle. Benefits include: Improved well-being; Improved mental and physical health; Coping with stress better; Ability to connect with a place of calm in the midst of pressure; Clarity and focus; More Creativity Dr Hagen Rampes, has a background in conventional medicine and psychiatry. However his interest and scientific know how in complementary medicine and holistic practices led him to train with the co founder of Mindfulness Meditation Dr Zindel Segal on Cognitive based Mindfulness Therapy. His biography of his route into this practice indicates his passion for the subject and he is well versed and trained in many other therapies such as, homoeopathy acupuncture, hypnosis and yoga. Mindfulness Practice binds these practices. There are several Group classes that you can join or there is the option of One to One sessions which you can also do in the comfort of your own home. We will be able to tailor the option that is best suited to your needs. This practice is open to everyone and can be easily incorporated into your existing lifestyle. We offer both daytime and evening classes. Let us help you on your journey.
Mill Hill, London
Retreat Relax Release
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London, London
Leah,s Beauty/ Face yoga
The Danielle Collins face yoga is a natural way of looking and feeling younger with added sense of relaxation and well-being.Its a combination of face exercises, face massage acupressure and face relaxation. Also focuses of on well-being techniques for mind body and soul. Information about Face Yoga Danielle Collins is the world leading yoga expert. Which includes 10 minutes upper face workout, and 10 minutes lower face workout . Face yoga should be done 6 days a week. As you face and neck become stronger through exercise they are lifted and firmed and the skin attched to the muscle is also lifted and tautened therefore reducing lines and wrinkles, face muscles are much smaller, so it would take less time for them to increase in strength and tone. Face Yoga classes 1hr with face yoga poster £40 without £30 1) The class is 1hr including some relaxation breathing technique. 2) Neck, shoulder and Back exercise, to relax you. 3) 10 Minutes Upper face exercise workout. 4) 10 Minutes Lower face exercise workout. 5) Relaxation 6) A general well-being tip How long will it take to see results. You will see and feel some difference straight away. Your muscles feel good and have a rosy glow. Every one is different person to person it varies, As a general rule you will start to see more of a long term improvement in face and neck in 2 weeks. After 2-4 months you will notice you have less fine lines and less tension and people notice you look healthier and energized . Within 6-9 months people have reported that they look and feel many years younger and feel relaxed within themselves. classes Any age women and men, this is a sitting down class. Classes will start February 9th 2016. At Walthamstow Quaker meeting House 1A Jewel road , london E17 4QU Times : 12pm till 1.10pm please used my website page to find more venues.
Leyton, London
The Hot Spot Yoga
Welcome to The Hot Spot Yoga, South West London’s hottest spot for Bikram Yoga, the original hot yoga, in the heart of Parsons Green. Our hot yoga studio is conveniently located to provide hot yoga to the areas of Hammersmith & Fulham, Kensington & Chelsea, Putney, Wandsworth and Barnes. We offer daily 60 and 90 minute hot yoga classes suitable for men and women of all ages in the Greater London area. For beginners new to hot yoga as well as those with a regular practice, this unique hot yoga series is guaranteed to enhance your body and mind.
Fulham, London
Skomra
Yogandala provides group and individual yoga classes to local communities in North and North East London. I''m a Vanda Scaravelli inspired teacher. I provide hatha, well-woman, prenatal and postnatal yoga classes in Crouch End and Muswell Hill. All my classes focus on exploration of movement and our relationship with gravity. Free and strong spine is another important effect that I aim to achieve with my students. Expect a gently challenging flow and few deeply explored poses during class. I''m especially passionate about yoga for women at all stages of life. I''ve done over two years worth of training in all aspects of empowered womanhood through yoga, so if you want to explore womb yoga, are expecting or given birth to your new baby, come join me, to replenish and make new friends.!
London, London
evolve wellness centre
evolve is a centre of evolution in the heart of South Kensington, London offering yoga, pilates, holistic treatments, innovative workshops, conscious documentaries and more. Through community and collaboration, evolve inspires evolutionary ways of living. With three studios and a large workshop room, we are sure our centre will be the perfect setting for your event.
London, London
Himalaya Tapovanam
Himalaya Tapovanam provides a awesome environment where people from every walk of life can come and practice yoga and meditation and experience one’s true self. It seeks to blend and balance the ancient traditional wisdom of spirituality, with modern science and provide an integrated practice of yogic way of life to lead towards enlightenment. A guiding light for all the Yoga aspirants around the globe, started by our team of teachers with a strong intention to provide genuine, authentic and quality knowledge on great ancient eastern traditions. We have designed various workshops and a unique 200hr yoga teacher training program to help seekers in their path of self-realization. We offer various workshops on Pranayama (Art of Breathing), Meditation, Yoga and a 200hr Yoga Teacher training course. All the courses have been designed by our team of teachers after a thorough and extensive research and from knowledge that they have derived from various Himalayan masters. Each of our workshops helps the seekers to have an in-depth understanding of the particular subject through a combination of theory and practical classes. Our 200 Hr Yoga teacher training is an all inclusive course offering the whole spectrum of the various aspects of Yoga. This course not only makes the student perfect in understanding Yoga in all its forms, it also trains them to impart this knowledge to other seekers spread far and wide.
London, London
SW-FIT
SW-Fit Yoga: specialising in toning, firming, sculpting and strengthening the body both inside and out. Beginner or long-term enthusiast, if you''re looking to be challenged in a light-hearted environment, then this is the class for you. Yoga instructor Victoria Adams brings the passion she has for her own practice into her teaching. Influenced by Bikram and Ashtanga, she fuses a good workout with a focus on core strength, proper alignment and direction of the breath so to bring balance, better posture and new energy to the body and mind. You can work hard and be pushed just beyond your limits. Learn the poses you''ve always wanted to do but never thought possible. We offer drop-in group yoga classes, PT Yoga (1 to 1), and nutrition consultations for fatFit loss and weight loss.
Clapham, London
londonyogastudio
These enjoyable and flowing Hatha Yoga classes will help you to strengthen and refresh your body and mind. Harmony of breath and movement will help you to ignite the flame of your inner vitality and open your heart to the radiance within. These classes will help you to feel rooted and flowing, energising and relaxed at the same time. These classes are classes of awareness, awareness of your body and awareness of your mind. These classes involve Pranyama (breath), Mantras (chants), Mudras (gestures), Asanas (postures). All levels are welcome! Yoga in Hendon, Mill Hill, Finchley Please contact Tatjana: 07817212578, info@londonyogastudio.co.uk
Barnet, London
Little Banya Yoga - https://www.twitter.com/LittleBanyanYog
121 Hatha Yoga sessions personally tailored to suit your level (BEGINNERS WELCOME!), mood & pace. Reiki sessions to balance your Charkas leaving you relaxed & aiding healing. Little Banyan Yoga believes in treating everyone individually. Helping to balance your chakras through meditation, asanas (yoga), prana and Reiki to leave you feeling relaxed, stretched and calm. Yoga and Reiki can both assist healing many physical, emotional and spiritual issues or problems. Working your body and silencing your mind, giving you physical and inner strength and focus. Private sessions: (In Streatham) • 1 hour yoga = £35 • 1 hour and a half yoga =£45 • 45 – 60 mins Reiki =£30 • Distance Reiki 15-20 mins = £15 • 1 hour yoga and 45 mins reiki =£53 • Block booking x5 hours yoga = £157.50 • Block booking x 7.5 hours yoga = £236.25 • Block booking reiki x5 =£135 For mobile add another £10 to price Please get in touch to find out about introductory offers, current promotions or find out about group bookings, would love to hear from you :) Yoga Alliance Certificated, Reiki Master Certificated Member of CTHA, Yoga Alliance & Embody.
Streatham, London
Sahaja Yoga Meditation
Amazing FREE Meditation & Yoga classes across London & the UK. Easy to understand, run by volunteers, always welcoming. Recharge your batteries & learn how to make a daily retreat, to that silent place within yourself. All Welcome, come along and find out more: Go to: http://www.sahajayogalondon.co.uk Sahaja Yoga free meditation classes will help you to achieve a deep state of peace and spiritual awareness in your life. Try Sahaja Yoga meditation classes and see for yourself the improvement to your mental, physical and emotional state.Learn and experience…• Simple meditation techniques.• Guided meditations to help reduce stress and achieve the peace of true meditation.• Tips on how to help stay in balance during the day and how to meditate at home.The meditation is based on connecting with our inner chakras (energy centres) and balancing our subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally we hold 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being, where the mind is absolutely calm and silent, yet completely alert and aware.
Strand, London
Yoga West
Yoga West is a yoga and pilates studio in Chiswick, West London. It''s run by YogaAt, who have over 50 instructors and provide more than 11 different styles of yoga. Classes run throughout the week, and you can book online or by telephone. Please check the website for full details of class times. Free parking, and just a short walk by bus or train.
Chiswick, London
YogaBalance
Hatha Yoga Dynamic Yoga Pregnancy Yoga Laughter Yoga Pilates Baby Yoga Baby Massage Baby Swimming
Mill Hill, London
Hot Power Yoga
Try Hot Power Yoga with our £30 for 30 days unlimited yoga intro offer!
Whether you're a total newcomer to yoga, or a well-practiced yogi, try Hot Power Yoga now and discover the antidote to the stresses and pace of your modern London life.
Suitable for all levels, shapes and sizes, Hot Power Yoga offers a vigorous yet accessible style of heated yoga which sculpts your body, builds strength and flexibility, releases stress and calms your mind.
Our expert teachers will guide you through a range of flowing yoga poses which will leave you feeling relaxed, restored and rejuvenated. Other benefits of Hot Power Yoga include:
· Increased energy levels · Better posture · Less muscular tension · Improved health and wellbeing · Improved focus and concentration · An increased sense of calm and wellbeing · Lessened stress levels · Improved self esteem and confidence · Improved self-awareness and self-appreciation · Greater clarity
Our yoga studio is heated to 28-32C, so it's hot but not uncomfortably so. Hot Power Yoga uses heated panels rather than hot air, so it feels like you're basking in the sunshine rather than standing under a hairdryer! The heat is very comforting and encourages the body to detoxify through sweating. It also warms the muscles and joints to promote flexibility and deeper detoxification. The chance of injury is minimised, and healing of old injuries promoted.
Our expert yoga teachers ensure each Hot Power Yoga class is unique, which makes it a more interesting and fun yoga experience for you. Based on the level and needs of the students, your teacher will select the poses to include, so you will find your yoga practice is varied, challenging and stimulating.
You will use a breathing technique which encourages oxygenation of the blood, detoxification of the body and the building of lung capacity. It also gives Hot Power Yoga a meditative quality and you will find yourself focusing on your breathing and body and escaping from your daily stresses.
The Hot Power Yoga philosophy is that we do not believe in the perfect yoga pose and accept and embrace individual differences. Our aim is that you experience your practice in the way that is uniquely right for you, and we'll help you get the most out of it!
Experience the benefits of Hot Power Yoga for yourself in our Clapham North studio. Call 07 872 122 842 or email info@hotpoweryoga.co.uk for more information, or sign-up for your £30 for 30 days unlimited yoga intro offer online now.
Clapham, London
The Yoga & Pilates Detox Retreat UK
A two week yoga and Pilates retreat in July 2012 for £1600 per person (that''s only £114 per day!) * Four and a half hours of yoga and Pilates classes included each day * Organic, gluten-free and vegan food and juices included * Massage included * Set in a beautiful country house in Dorset Please visit the website for reservations.
East Central London, London
YogAdore
YogAdore - Vinyasa Flow Yoga with Lilly About Me: Lilly has been a student of Yoga for many years, and teaching yoga has become one of the most meaningful aspects of her life. She strives towards a life of balance devoted to self-study and awareness, aspiring to live peacefully and mindfully. Lilly was trained as a yoga teacher at Yoga London by wonderful inspiring teacher Rebecca Ffrench. Her time at Yoga London taught her to be patient with herself, reminded her to live in the moment, and just breath. Since then, her personal daily practice and teaching methods have been continuously evolving. She shares her experience in a unique way that is genuine and inspiring. Her classes have been described as physically challenging, energetic and transformational. She encourages her student''s to both surrender and challenge themselves, creating a space for them to deepen their awareness, and stay present. My goal as a yoga teacher is to guide my students throughout challenging but safe practice so they can recognise their own personal abilities and eventually become their own teachers. You can find out more about Lilly and yoga at www.YogAdore.com or www.YogAdore.blogspot.com STYLES TAUGHT: - Vinyasa Flow Yoga - Power Yoga - Ashtanga style - Restorative - Hatha CLASSES AVAILABLE: - group classes - private classes - corporate classes - 6 weeks course Vinyasa Flow Yoga is a dynamic and physical yoga practice based on Ashtanga system where you ‘flow’ from one sequence to another. It is physically challenging as it builds core strength and stamina whilst being deeply relaxing as the practice becomes a movement meditation. You can expect to sweat, laugh and chill out.
Peckham, London
Hale Clinic Yoga
Hale Clinic Yoga site, whether a newcomer or experienced, The Hale Clinic offers a unique approach to yoga classes and courses, focusing on private sessions or up to 3 in a class, to give you the maximum benefit for each time you visit. We hope you find our approach inspiring, and an easy start on your journey of self discovery. Yoga refers to traditional physical and mental disciplines originating in India. The word is associated with meditative practices in The East. The Sanskrit word yoga has many meanings, and is derived from the Sanskrit root "yuj", meaning union or to unite. Yoga is thought to have originated in 3300BC in the Indus Valley. Ancient Vedic texts have been found in the region from this date, depicting figures in positions resembling a common yoga or meditation pose, showing "a form of ritual discipline, suggesting a precursor of yoga.
London, London
KB YOGA
Train in a safe, fun and friendly environment, all levels are welcome to join our Hatha style Yoga in Central London. KB Fitness has a team of dynamic instructors, qualified to a high standard. They have an expanding group of beginner, intermediate and advanced students whom are training in Central London. WHEN: Saturdays WHERE: Piccadilly. The school is a safe, fun and friendly environment for everyone to train.
London, London
ZEN W4
Yoga, Meditation, Self Defence & Combat Fitness Training in Chiswick and around London. Our aim is to help you realize greater levels of peace, awareness, truth, love, wellbeing and happiness right NOW. We currently provide private one-to-one and small group classes around West & Central London. You can come to us in Chiswick or we will come to your home, office, hotel, health club, local park ...wherever is suitable & convenient. Please visit www.ZENW4.co.uk for further information and details.
London, London
Yoga in SE1
Weekly yoga classes running in Waterloo (SE1) Dynamic Flow Yoga (every Monday) This weekly class offers a graceful but potent form of practice, based on dynamic flowing movements, directed breathing, with powerful visualisation and affirmation techniques. Specifically aimed at balancing your body, mind and spirit—improving strength and flexibility, building core stability, activating a heightened feeling of positivity and a greater sense of self-confidence. If you’re searching for the spark that comes from vitality then this class is for you. Strength & Fitness Yoga (every Tuesday) Designed specifically to activate your ‘can-do’ sense of will and determination the core power and strength this weekly class offers gives a good all round ‘get fit’ work out. Not only physically strengthening but mindfully strengthening helping to support you in life making opportunities out of challenges. If you want to feel stronger and more alive, develop better muscle tone, stamina and energy then this class is for you. Both classes end with a nice deep relaxation to completely relax and de-stress your mind, body and spirit leaving you with a sense of peace and focus for your week ahead. Whatever your yoga ambitions, you’ll find both classes a fresh, energetic, positive and complete approach to health and wellbeing. Find out more by visiting http://www.jaynemicallef.com/
South East London, London
Purna Yoga London
Purna Yoga London offers small classes which will leave you feeling refreshed, energised and inspired. Online booking and payment means you can book a class from any internet connected computer or even from your iPhone. The comprehensive knowledge of teacher Drew Stallcop means you will be safe and have the guidance you need to progress at your pace. Drew's knowledge of all aspects of yoga mixed with his sense of humour and humility make the classes fun and empowering. Purna Yoga practitioners learn alignment-based asana, pranayama, and Purna Yoga Meditation (the art of aligning inner energies for transformation), along with nutrition and yogic philosophy, adapted for our lifestyles today. Like a tuning fork, Purna Yoga aligns our entire being with the vibration of truth and the Divine essence within us and all around us. Be your best - try a Purna Yoga class
London, London
Battersea Yoga
Battersea Yoga Our aim is to offer the highest quality yoga & meditation tuition at affordable prices. We offer many different classes including drop-in hatha Yoga, beginner and intermediate, pre & post natal, mother and baby yoga, baby massage and meditation. These classes take place across Clapham, Battersea and South West London. Highest quality yoga tuition. Wide range of classes including drop-in hatha Yoga, beginner and intermediate, pre & post natal and meditation. Additional locations in: Clapham, Battersea & South West London.
London, London
Body And Brain Holistic
Revitalize, relax and develop your health, and brain power. Combinations of classes and workshops for self development. Supported by a range of retail: books, DVDs, CDs
London, London
Yoga Wellbeing
Yoga Wellbeing is a new yoga school opening in London during the Summer of 2009. A paticular focus is balancing the trend towards power yoga with the need of people to actually slow down and clear their heads. We intent to offer London''s busy office workers an accessible class perfect for unwinding after along day in front of the computer. Current venues include The Awareness Centre in Clapham, where Yoga Wellbeing operated a class every Wednesday 19:00 - 20:00, at £10 per person. More dates and venues to be added soon. Our teachers are members of the Register of Exercise Professionals and qualified to level 3 the highest standard in the UK.
London, London
Leigh Manning Yoga
I am a qualified Hatha Yoga Teacher who has been practicing yoga for over 13 years and have practised different kinds of yoga. I believe yoga can and does create overall well being by creating strength, flexibility and relieving stress and tension. I can create tailor made sessions for you at your home or work place , either one on one or for a group. Teaching both beginners and intermediates. I work in North West, West and Central London areas
London, London
Barbara Yoga
My name is Barbara and I teach group classes in West Hampstead and Central London. My classes are dynamic and soft all at once. This is a flowing practise that calms the mind and nervous system stretches and tones muscles, cleans toxins from internal organs and improves circulation and breathing. These classes are great for all levels from advanced to beginners! Expect to sweat with grace! If you don''t want to join a group class or just don''t have the time, there are some other options for you: Private tuition can provide a wonderful opportunity to work in-depth on your specific needs. With each class carefully devised to address your individual level and requirements, ensuring you to progress at your own pace. These sessions can bring deep physical and emotional benefits and you don''t even have to leave your living room. You can also invite your friends to join you. Have you thought about doing some yoga at your work place? Why not? I am more than happy to come to your office place or conference room. These sessions can help to reduce stress, improve your posture, help to keep you feeling energised and therefore more productive. It can also help to develop better working relationships in the office. I can provide these sessions at competitive hourly rates and sessions can be as energetic or as meditative as you like. I provide mats as well. Hope to see you soon. Om Namaste Barbara
London, London
Tara Yoga Centre
Tara Yoga Centre is a traditional UK yoga school. We offer esoteric teachings in the complete yoga system. We have beginners yoga classes in London (Finchley, Hammersmith, Angel, Chalk Farm/Belsize Park), Oxford, Leeds and Dublin. Tara Yoga Centre has been created to share a method that is based on the tradition of yoga and reveals the laws of the real spiritual science, having immediate practical applications. We aim to reveal yoga in its traditional form, teaching physical techniques, but including the essential and fundamental theoretical principles behind the yoga system.
London, London
Tibetan Heart Yoga
Tibetan Heart Yoga, now in London, is a unique style working inside with our thoughts and outside with our Yoga: pranayama (breathing), asana (posture), and ethical practices. We learn how to practice our yoga on the mat, and perfect our yoga off the mat.
London, London
Yoga with Sejel
YOGA WITH SEJEL in Covent Garden, Maida Vale, Finchley and throughout Central London. Sejel Khajuria teaches Hatha Yoga which includes yoga postures, breathing exercises, deep restorative relaxation and simple meditation techniques. We practice in a nurturing, peaceful and friendly environment, working with awareness and respect for the body. Testimonials "Sejel''s classes strike the perfect balance between the mental and physical, the spiritual and the practical, and relaxation and invigoration. When leaving Sejel''s class I always feel calm, peaceful, more focused and stronger in both body & mind. It''s the best yoga class I''ve found in London." Lyndsay Scott
London, London
Yoga Balance
Hatha Yoga Dynamic Yoga Pregnacy Yoga Mother & Baby Yoga Post-natal Yoga Baby Massage Childen''s Yoga
Mill Hill, London
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