HOT YOGA has rapidly become a very hot topic around the world and it is not any wonder since you''d be really hard pressed to find a better workout for both your body and mind. We sincerely believe that HOT YOGA is an ideal way to practice yoga and would like You to experience that too. And hey, what would be more comforting during dark and cold winter months than having your workout in a warm and cosy yoga studio! Heating the room up to 38? will make your muscles and joints flexible from the start. Easy-to-modify Jimmy Barkan method with its 32 asanas allows us to build a complete yoga experience. One that will never get boring since it has an added benefit in that the contents of the class can be varied depending on the needs of attendants.
These classes are for everyone. There is always two of us attending each session to make sure postures are done correctly to prevent injuries and to help you gain maximum benefits.
We start of giving You 13 original HOT YOGA classes before launching on a more full time schedule after the New Year. First session will be held on Monday morning 21st of November. These classes will be the perfect introduction to guide You to HOT YOGA''s wonderful world. At the start of 2012 You will also get to experience vigorous HOT VINYASA, soothing HOT YIN and energizing HOT MORNING classes in addition to these original HOT YOGA sessions.
Our classes are being held in the very heart of the city. Broughton Street Lane''s beautiful Gathering Essence studio #2 offers serene environment to help you fully concentrate on your practice.
So grab a towel, a yoga mat and a bottle of water and come and see why for example Finnish capital Helsinki has almost 20 studios offering HOT YOGA already!
Monday 7 am - 8 am
Wednesday 7 am - 8 am
Saturday 12 pm - 13.15 pm
PRICES: Drop in ?12
Anytime card for the rest of the year only ?80
(incl. ALL 13 classes!) *can be purchased at any point*
Johanna & Riku