VYoga classes are for beginner or intermediate students.
These are Hatha Yoga classes, aiming to bring balance to the body and mind.
Classes focus on developing confidence in poses and restoring natural breathing. Class sizes are small and will feature dynamic and restorative yoga. Practicing Yoga can help you connect with your body by helping to clear your mind, to find stillness and peace
Classes are currently running on Fridays at 17:45-19:00
Located in the Leonard Hall, Trinity Henleaze United Reform Church, in easy reach of Henleaze or Westbury on Trym.