Absolute Run31 Penarth Gardens
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Absolute Run provides professional walk/jog and run coaching for all abilities. The aim of the run groups is to provide support, motivation and high-quality coaching to enable all abilities to achieve their goals. The run groups are inclusive of ability, age and gender providing a safe, happy and supportive learning environment. Small groups of joggers/runners are lead by a fully qualified Leader in Running Fitness who has an holistic approach to life-long learning in health and well-being. The long-term aim of the groups is to encourage members of the groups to participate in sporting activities on a regular basis to enhance quality of life.
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