Reference Number. 182848
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413 Hendon Way
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These enjoyable and flowing Hatha Yoga classes will help you to strengthen and refresh your body and mind. Harmony of breath and movement will help you to ignite the flame of your inner vitality and open your heart to the radiance within. These classes will help you to feel rooted and flowing, energising and relaxed at the same time. These classes are classes of awareness, awareness of your body and awareness of your mind. These classes involve Pranyama (breath), Mantras (chants), Mudras (gestures), Asanas (postures). All levels are welcome! Yoga in Hendon, Mill Hill, Finchley Please contact Tatjana: 07817212578,

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