Excelsior Athletic TrainingExcelsior Athletic Training offers coaching for sports people of all ages and abilities wishing to improve their performance. We provide strength and conditioning coaching for individuals, small groups and for teams. Our athletic development centre has a running club and a weightlifting club which train weekly. We also run regular workshops in the holidays for young sports people that feature ways of getting better at their sport including: nutrition, speed training; strength training, agility and time management. Head Coach James Marshall has extensive experience working with many different athletes including 5 who competed in the 2012 Olympics/ Paralympics, The England Rugby Uner 16s and Under 18s squads, the Great Britain Rugby League Under 18s and Under 16s squads, England Gold South West Under 16s boys and girls squads, London Welsh RFC, Exeter Chiefs RFC. James competed Internationally for Engand Karate, retiring after the 2004 World Championships in Tokyo. He is the author of "Training young athletes" and also 3 ebooks on Amazon: "Get Stronger" "Jump Higher" "Run Faster".
Carlton House, Elmside
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