NDM Martial ArtsNDM Martial Arts
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American Kickboxing & Freestyle Karate in Surrey and Hampshire. American Kickboxing is a combination of martial arts training. Classes include kicking, punching, blocking, weapons, self defence, pad training & sparring training Freestyle Karate is a combination of martial arts training. Classes include kicking, punching, blocking, weapons, board breaking, self defence, forms/free form katas, pad training, sparring & weapons training. Training is focused, result making and fun. Training will help to improve fitness, flexibility, endurance, stamina, coordination and self confidence. Both Martial Arts are also effective for self defence. As well as kicking and punching we incorporate self defence applications & training so students are not limited in their approach to real life situations. QZZ
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