Hot Power YogaUnit 3B, 9 Park Hill
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Try Hot Power Yoga with our ?30 for 30 days unlimited yoga intro offer!
Whether you're a total newcomer to yoga, or a well-practiced yogi, try Hot Power Yoga now and discover the antidote to the stresses and pace of your modern London life.
Suitable for all levels, shapes and sizes, Hot Power Yoga offers a vigorous yet accessible style of heated yoga which sculpts your body, builds strength and flexibility, releases stress and calms your mind.
Our expert teachers will guide you through a range of flowing yoga poses which will leave you feeling relaxed, restored and rejuvenated. Other benefits of Hot Power Yoga include:
? Increased energy levels ? Better posture ? Less muscular tension ? Improved health and wellbeing ? Improved focus and concentration ? An increased sense of calm and wellbeing ? Lessened stress levels ? Improved self esteem and confidence ? Improved self-awareness and self-appreciation ? Greater clarity
Our yoga studio is heated to 28-32C, so it's hot but not uncomfortably so. Hot Power Yoga uses heated panels rather than hot air, so it feels like you're basking in the sunshine rather than standing under a hairdryer! The heat is very comforting and encourages the body to detoxify through sweating. It also warms the muscles and joints to promote flexibility and deeper detoxification. The chance of injury is minimised, and healing of old injuries promoted.
Our expert yoga teachers ensure each Hot Power Yoga class is unique, which makes it a more interesting and fun yoga experience for you. Based on the level and needs of the students, your teacher will select the poses to include, so you will find your yoga practice is varied, challenging and stimulating.
You will use a breathing technique which encourages oxygenation of the blood, detoxific...
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Hot Power Yoga are listed in; Yoga Directory : Yoga in London : Yoga in Clapham : London Business Directory : Clapham Business Directory : Yoga Listings
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