Clarity YogaWelcome to Yoga with clarity in the heart of St Albans, Hertfordshire; where you''ll find yoga classes and therapies designed to suit the individual. Here, you''ll find traditional activites such as Ashtanga Yoga,Meditation (using Pranayama or Breathing Techniques) & Thai Yoga Massage delivered in a way to help relieve you from the pressure of 21st Century living such as: back ache, shoulder pain, digestion problems, stress & anxiety. And by helping you to learn how to manage the stress associated with today''s lifestyle you can then start to build your energy, vitality and zest for life. So whether you are looking for a Beginners Yoga Class or to Develop your Yoga Practice, why not take a look at our website to explore some of the benefits of these traditional practices.
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